Jaded Fitness & Nutrition | Sport & fitness instruction

Jaded Fitness & Nutrition

Phone: +61 418 637 740

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20.01.2022 Thank you Bek Couston for your fantastic review of our Spring Challenge!. Can't wait to work with you again! The first round of emails have just been sent for anyone that has expressed interest in our Summer Challenge! Check your Inboxes

17.01.2022 Excited to be adding some of these meals into the nutrition component of our Jaded Summer 2021 Challenge starting 1 February Registration for this challenge open later this week and places will be limited!

17.01.2022 YES we are training tonight! 7.15pm @ Ernest Grant Park YES we are training tonight! 7.15pm @ Ernest Grant Park

10.01.2022 Group Training Times for Summer For anyone interested in Private Group Training (min of 2, maximum of 5)....I have 2 time slots that have just become available: Saturday's at 6 am - 6.45 am. ... Tuesday's at 6.15 pm - 7.00 pm Private Group Training - only members of your group are allowed this timeslot. The class is individually tailored to each participants goals and abilities. Think of it as Personal Training...with a couple of friends (and half the price ) Conditions apply. Please message for details

05.01.2022 REGISTRATION FOR OUR JADED SUMMER CHALLENGE IS NOW OPEN Attached is just a teeny tiny snippet of what is included Including (but not limited too!):... Food Guide - 24 pages of endless choice and variety all based on recommendations from the Australian Dietary Guidelines Nutritional Plan - based specifically on YOU! Access to ALL Jaded Group Training Sessions for 8 weeks!! Weekly Lifestyle Alerts Fortnightly Group Check In's and Sessions Plus HEAPS more! This Challenge is for you if: You are in desperate need of a total RESET but just don't know how or where to start! You would like to lose some body fat in a healthy and safe way You want to learn how to develop and be able to MAINTAIN a healthy lifestyle LONG TERM You are done with QUICK FIXES and want something simple and easy that you can integrate into your busy life and the lives of your family members. You want to feed your family healthy nutritious meals but it all just seems like too much work! Message us now to register your interest or for more information