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U & Me PT | Sport & recreation



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U & Me PT

Phone: +61 422 200 125



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24.01.2022 Healthy food can be tasty too...mmmm...yum!!



24.01.2022 1 spare spot at crank it tonight ! 5:30pm, text me if you want in 0422200125 Jadie

23.01.2022 What has everyone got planned for training this week? If you were naughty over the weekend ..like me then maybe you could smash it out by trying a crank it class...Wednesday 5:30pm is full already this week but I have a few spots left for the Tuesday 5:30am class! Get in quick..only $10 for 45min class, text or call me on 0422200125 to book a spot for Tuesday! Lets go hard or go home this week!!

22.01.2022 SUPER PUMPED for my biggest crank it class ever happening tonight... See all 20 of you soon for a smash out!!



22.01.2022 Yay, my business cards are in, thank you for the design Tenille Rutherford! I love them!

22.01.2022 Hi guys... Whos keen to get a crank it session in today?! I have 2 spots left at 4:45pm and 3 spots left at 5:45pm... Text me now to book in 0422200125, Jadie

20.01.2022 Thankyou beautiful mummas for my flowers! We had a lovely breakfast this morning to celebrate the end of the 6 week challenge, with 5 of the mums measured so far we have had a total loss of 14.6kg, 121cm and 4.8% body fat!!! Its amazing the results you can get in a short amount of time! No rest for the wicked the mums and a few new ones are starting their next 6 week challenge on tuesday! i love my job, look at the amazing people I get to hang out with



19.01.2022 Spread in the paper this week... Wahoo

19.01.2022 The most amazing corn salad ever...you all HAVE to try it!! -3 corn cobs chargrilled on the BBQ and sliced. -1/2 chilli finely diced -handful coriander finely diced - 1/2 punnet cherry tomatoes, halved... -2 shallots or 1/4 red onion diced Combine all together, squeeze juice of 1/2 lime over the top, salt and pepper... YUM!!

19.01.2022 2 spots free at tonights crank it class if anybody is keen!! 5:30pm at PCYC and its only $10! To book in text or call me on 0422200125, Jadie

18.01.2022 Well I just finished my last Broome boot camp session thank you to everyone who made my time here special, you are all joys to train and I will miss every sin...gle one of you! A big thank you to my dear friend Annette for being the best boss anyone could ask for and most importantly a friend for life. Tomorrow I am leaving to start my new adventure See more

18.01.2022 Just got the new Jamie Oliver recipe book over the weekend.. It was only $24 and it has heaps of awesome meals in it as well as all the nutritional properties of each meal, bonus !



17.01.2022 Leg blaster session for the girls yesterday...tough spot to train

17.01.2022 Hey guys! I have one spot free tonight at crank it 5:30pm at PCYC and one spot in the morning at 5:30am PCYC as well, text me if you keen 0422200125 :) Jadie

17.01.2022 Smashed my goal which I had hoped to achieve by may...10km in sub 60mins. I just ran 10km in 55mins and had to complete 11.3km which I finished in 1.03hrs..feeling so chuffed with myself, finally getting there after 5 years of hell with my knees!

16.01.2022 This one is for you Trina! Looove it!

16.01.2022 Ask yourself this.... Is what you are doing today getting you closer to where you want to be tomorrow?

15.01.2022 One spot has just become available at tonights crank it class 5:30pm, text me If your keen to get a good workout in 0422200125 Jadie

15.01.2022 Everybody welcome in Broome...

15.01.2022 IM BACK!! Hope you have all been missing crank it class! Classes start back tomorrow morning 5:30am (I have 1 spot left) and Wednesday Arvo at 5:30pm (I have 3 spots left). Text me If you need a smash out in the lead up to your Chrissy holidays.. 0422200125, Jadie

14.01.2022 Running CRANK IT STRAP classes at PCYC, MON/WED 5:30pm & TUES 5:30am...only $10!! Amazing fitness! Must Book! 0422200125, JADIE!

14.01.2022 2 spots free at tonight's crank it class if anybody is keen!! 5:30pm at PCYC and its only $10! To book in text or call me on 0422200125, Jadie

14.01.2022 Setting up for cardio hundreds on the crank its in this arvos class! Hope they are ready to smash it out

12.01.2022 Crank it up this week kids!!

09.01.2022 Yay, my business cards are in, thank you for the design Tenille Rutherford! This is the back. I love them!

09.01.2022 10km run today around the Blue Lake in Mt Gambier, SA! Nice cool breeze and an awesome view

09.01.2022 Monday motivation! What do you want to change?

08.01.2022 SEPT-OCT 2013 & OCT-NOV 2013

07.01.2022 One spare spot at crank it class 5:30pm tonight! Get in quick to book it, text me on 0422200125! Jadie

01.01.2022 Lets hope we wont be saying this after Christmas.. Time to get cracking now before all the goodies start Rollin in ..

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