Jaiden Myer Fitness in Brisbane, Queensland, Australia | Gym/Physical fitness centre

Jaiden Myer Fitness

Locality: Brisbane, Queensland, Australia

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• Gym/Physical fitness centre
• Business service
• Personal coach
• Fitness trainer

25.01.2022 I am extremely proud a my client Rrajesh and all his progress these last few weeks. His confidence in the gym and especially in himself has grown so much and the results are really showing, he has lost weight but more importantly, he has lost body fat, his clothes are fitting better and his mindset is soaring. The scales should never be the only way results are measured. Be proud of your progress and your efforts. Never settle, always keep improving. If you are ready to take that step and make a change in your life, Comment or DM @jaidenmyerfitness and we can help you begin your new journey. #jaidenmyerfitness #onlinetraining #onlinehealthcoach #results #mindfulliving #personaltrainer

25.01.2022 There will be days where you don’t won’t to workout, the key is not to give in to that temptation. 10mins of activity is better then zero. Put your health first! Yes we are all different and have different things going on in our lives. But you can’t try to justify a missed workout with an excuse to make yourself feel better, but at the end of the day your health wasn’t a high priority that day. ... Put your health first! #jaidenmyerfitness #onlinecoach #disciplineequalsfreedom #health #progressnotperfection #mindset #time #smilemore #positivevibes

24.01.2022 Working out is a form a self development. Sway the balance in your favour. Enjoy the process of investing in yourself. The more you enjoy self development the better the results, and the better the results the more you enjoy self development. It is an endless cycle of positivity #jaidenmyerfitness #knowledgeispower #selflove #selfdevelopment #progressnotperfection #healthbenefits #workinprogress #fitness #motivation #instadaily #goals #stretch #run #love #enjoy

24.01.2022 Unlocking the power of Scapula with a straight arm vertical pull down. This movement is a big staple I introduce to clients, It’s a great way to help build a strong posterior chain. I highly recommend introducing it into your workout routine. #jaidenmyerfitness #prehab #brandambassador #enjoythemoment #strengthandconditioning #buildingconfidence #patience #hardgainer #growthmindset

21.01.2022 I hit a great personal best in my military press this week of 62.5kg. I’m very proud of this achievement, it has been a long road back from a rotator cuff injury. What personal achievement are you are proud of this week?? #jaidenmyerfitness #onlinetraining #onlinehealthcoach #personalbest #personaltrainer #proud

17.01.2022 The first six points are the most important!! Do you agree?? #jaidenmyerfitness #onlinecoach #disciplineequalsfreedom #progressnotperfection #mindset #time #smilemore #positivevibes

11.01.2022 #jaidenmyerfitness #positivemindset #healthylifestyle #knowledge #gratitude #buildingconfidence #patience #network #growthmindset

07.01.2022 #jaidenmyerfitness #positivemindset #healthylifestyle #knowledge #gratitude #buildingconfidence #patience #network #growthmindset

06.01.2022 You are in control of your life. Don’t ever forget it! #jaidenmyerfitness #positivemindset #healthylifestyle #enjoythemoment #gratitude #buildingconfidence #patience #network #growthmindset

06.01.2022 Controlled No Fear Nordic Curls are a fantastic bodyweight hamstring movement and it’s also a literal butt kicker haha. @green_lantern77 & @_emmacharlotte enjoying every moment of the exercise hahaha. #jaidenmyerfitness #onlinetraining #onlinehealthcoach #legday #personaltrainer #workoutpark #competitiontime #workoutfromanywhere