Jai satya Kundalini Yoga in Ocean Shores | Yoga studio

Jai satya Kundalini Yoga

Locality: Ocean Shores

Phone: +61 401 959 281

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• Medical and health
• Yoga studio

25.01.2022 Sat Nam -Truth is my identity. In these times of uncertainty and big changes there is one place where we can feel a sense of well being and peace and that place is within. I invite you to join me for this inner journey of self discovery through breath, postures, relaxation and meditation that will leave you peaceful yet energised and able to navigate the stresses of life with more ease. Please let me know via a private message if you're interested so I can send you the zoom link to join. The classes cost $15 AUD for 1.30 hours plus a recording of the class to download and use whenever you choose.

25.01.2022 Being of service is such a gift to humanity as a whole <3

25.01.2022 Beautifully spoken by a beautiful and inspiring woman <3

25.01.2022 Sat Nam- Truth is my name The time has come again for me to pack my bags and fly away overseas to share heart space with my beloved blood family. The studio will be closed and I will update when classes are resuming again. I will be trialing zoom group or private classes while Im away so if youre interested please contact me :) wishing you all a wonderful holiday time and hope to see you on the mat in the new year <3... Wahe Guru-Ecstasy through consciousness. See more

24.01.2022 "If you learn just one thing, let it be this: Dont bring yesterday into today, and dont worry about tomorrow, because tomorrow has to become today." -Yogi Bhajan

24.01.2022 "While anyone can practice Kundalini (unless you have a pre-existing medical condition, of course), this particular style of yoga is especially good for people who are looking for a spiritual practice as much as they’re looking for a physical workout. Kundalini yoga is an intense practice, but both its physical and mental benefits make it a great option for beginners and advanced yogis alike. There's a reason the practice has seen a meteoric risefrom die-hard yoga practitioners to celebrities alike."-https://www.mindbodygreen.com//kundalini-yoga-101-everythi

24.01.2022 This is such wonderful feedback <3 I love Kundalini Yoga and am so blessed and grateful to have it in my life <3

24.01.2022 A wonderful social network without censorship or spying <3 https://allsocial.com/jaisatyayoga?follow=jaisatyayoga

24.01.2022 "Sat Nam Dear Ones, Whenever you follow the constant antics of immaturity and brutality in todays "leadership" -- both in the men and women -- it exposes you to their toxic contagem that induces collective global depression . . . a sense thats not humane and therefore difficult for any humane human to digest. This indigestion sits as stagnation, a depression of the normally uplifting energies of life that produce evolution . . . Earth is currently in a period of de-evolut...ion. This has become a pandemic thats contagiously spreading as a world addiction to twenty-four hour news cycles and obsessive social media. Just as the antics of misbehaving children demand your attention, you can shift this focus and change the conversation by withholding your attention from this bad behavior, and paying more of your attention to the appropriate behaviors of compassion and conscientious consciousness. Whenever you dont utilize this discipline, you fall into the classic trap of the court jester . . . the age old trick that royals used to befool the masses and turn their massive corruption into dismissed jokes. This is how the monarchies historically got away with murder, and their murderous war campaigns. Its all happening again on todays world stage with leaders as jesters capturing the worlds attention. Greed drives this maniacal monarchical styled capturing of global attention. It has resulted in vast wealth right alongside poverty and starvation. Turn away from this corruption and redouble your attention on developing real disciplines, effective meditations, dreams of peace and sustainable healing. Our prayer is that you limit your consumption of this jesting charade; that you use the news to show you the world stage, and then use your daily meditation routine to show you the truth of the pathway through it . . . bring more balance into your world to then deliver this balance to the rest of the world . . . become the change. Always with Sacred Love, Blessings, Prayer & Gratitude...Sat Nam, Guru Singh & Guruperkarma Kaur"

22.01.2022 "Kundalini Yoga develops the power of your inner voice, the intuitive mind. Every person has inner guidance available to them and can choose to listen and live with its support. When you clean out the subconscious mind and learn to listen through deep meditation, and when your thoughts and feelings resonate with the soul, you can sense that guidance that is always present. As you develop your internal guidance system, you can use it as a touchstone when faced with the decisions, questions, and choices life brings you."- From 3HO

22.01.2022 I can honestly say that my medication is meditation and my Sadhana (spiritual practice) is whats helping me stay heart centred and sane through these insane times we are living through. Kundalini Yoga is an amazing tool and I hope you choose to use it to help you stay balanced and sane too :) Sat Nam-Truth is my identity. Wahe Guru-ecstasy through consciousness.

22.01.2022 If you ever wondered why we wear white ;)

22.01.2022 <3 you are the light <3 #NowPlaying

20.01.2022 Sat Nam- Truth is my identity <3 FOR THIS WEEK ONLY, I am changing the day of our weekly class to Thursday 9.4 and the time to 18.11pm Sydney time, as I am still overseas and with the clocks changing I had to adjust time slightly ;) To coincide with a super full moon, we will work with raising our Kundalini energy and strengthening our immune system through breath work, postures and a beautiful meditation and I welcome you all to come and join us in this peaceful space as we ...each find our calm centre within ourselves. Please contact me via private message or comment below if youre keen to join so I can send all the details. Hope to see you on the mat :) Wahe Guru- Ecstasy through consciousness <3 The expression is: Off the mat and into the world. Like, get off the mat, your spirits are up, your body feels good, now go and help other people who dont feel this way.-Gurmukh Kaur Khalsa

19.01.2022 Once we start to count our blessings and be grateful for what is good in our lives, we start realising how much we have to be thankful for and when you start and end your day with gratitude for what you have, your whole focus shifts from lack to abundance <3

19.01.2022 "Kriya-applying correct effort to action" When I was at the Kundalini Yoga festival, one of the presenters gave the above definition and it so resonated for me. I feel that to be able to carry ourselves through a Kriya (a set of exercises for a specific purpose), we must stay constantly aware of our posture, our breath, our focus, our presence and that equals correct effort to action. :)

17.01.2022 Wishing you all clarity of mind, open hearts and knowledge of who you truly are, vast and infinite beings of light and love Sat Nam, Wahe Guru

16.01.2022 I am peace, peace is in me <3

16.01.2022 Sat Nam-truth is my identity In these times of uncertainty, the only place to turn to is within, where we can find out in-tuition, our inner teacher. Kundalini Yoga offers you that path to reconnecting with that quiet space within. I invite you to join us on this journey every wednesday 6-7.30 pm, for an online class,to experience that blissful state through breathwork, postures, deep relaxation and meditation. Please let me know if you're interested and I'll send you the li...nk for the zoom room. Classes are 15$ AUD and include the recording for you to download. Many blessings Jai Satya See more

15.01.2022 Sat Nam Dear Ones, The fast growth of consciousness can seem like disarray within disorientation . . . awareness randomly seeking avenues through the moments of now, into a view of the future. This is when radical awareness delivers information without identification . . . without any predictability factors. Youre not clear whether its you that youre experiencing, or the energies of those around you, or just something sailing randomly through the cosmos. This produces an u...nsettling, untethered perspective -- it can also deliver an awareness overload very similar to confusion . . . the lack of fusion, or without fixation. Its an indication that theres strong growth taking place, and any fixation whatsoever would only get in the way. Mystics and prophets spoke of this form of confusion as being the constant companion of their higher awareness. They noted that the physical body, and the brain in your head, constantly desire order and organization to relate, identify and predict. This desire blocks fast growth when its fixated. They prescribed several ways through this: breathing done in rhythms and sequence; physical postures shaped from intentional geometry, and tones/mantras recited deeply from the diaphragm. This helps to recognize when identity is of no value -- where your consciousness can quickly advance into unknown realms of power-growth. Your awareness enters spaces not yet occupied, and moves quickly into future realms that dont yet exist. If you keep centered during this radical ride -- sometimes called riding the dragon -- and you remain in a parasympathetic calm, your awareness eventually familiarizes itself with these unknown elements, and identifies with the new spaces. This is a path into your super-consciousness . . . a path into the sustainable future. Our prayer is that you remember youre from this sustainable future; that youre here on Earth to light the way back into such a time, and in this process, you become comfortable with your confusion and decorate these unknown spaces with loving kindness. Always with Sacred Love, Blessings, Prayer & Gratitude...Sat Nam, Guru Singh & Guruperkarma Kaur

14.01.2022 With the energies being so intense it's important to ground and listen to your inner teacher <3

14.01.2022 "One thing will always keep you up; that you are full of grace and you are graceful. It is that grace which attracts everything." -Yogi Bhajan

13.01.2022 In total alignment we are diving, heart first, into a new Kriya which is all about LOVE

13.01.2022 "It will take a lot of discipline, To do what I came in to do, But coupled with love and commitment, I know I can see it through. Well, I feel like we should brace ourselves for the next 6 weeks of Mars in Capricorn with all the aspects the warrior will be making. The question is how best to do that? Contract, numb out, withdraw, stay home, be silent? No! We just need to do our kundalini yoga, get centered, build our magnetic field nice and strong, and stay in the neutral mind! Yes!"- Kaypacha

12.01.2022 Sat Nam :) I am embarking on this new online venture- teaching online Kundalini Yoga classes via the wonderful Zoom app and the first class is starting tomorrow. All the details you need are below so please let me know if youre interested and I hope youll join us tomorrow or via the recording :)

12.01.2022 If you havent got your ticket yet, do it now so you dont miss out on this soul filled singer <3

11.01.2022 We are LOVE incarnate and we are ONE

10.01.2022 "When you are in trouble and you don’t know what to do, just inhale and hold your breath ten to fifteen seconds. Your entire zone of the hemisphere will change." -Yogi Bhajan

09.01.2022 This is so funny :)

09.01.2022 A most beautiful meditation to raise our Kundalini energy with the potent full moon <3

07.01.2022 "The number 1 of January asks us to determine where we can trust the environments and where we need to hold back or walk away. Self-solidarity is a theme of the number 1, and as much as it is nice when other people show up for us, know that the Universe has your back when you are balanced. This state of balance and internal equilibrium is the most precious commodity now. You cant buy it, trade it, or sell it; you can only create it through your spiritual practice"

07.01.2022 2020 here we begin

06.01.2022 "The Heart number contains the language of your emotions, as well as what you need to have fulfilled in a relationship--especially a romantic relationship! The numbers represent different emotional dialects, and within the scope of each dialect there can be the experience of, Youre talking my language! Lets take a look at what you need to have fulfilled, as well as what needs to be tended to by those who care about you."- Nam Hari Kaur https://www.3ho.org//t/calculating-numbers/my-heart-number

06.01.2022 This sacred technology helped me change my life for the better and i am so grateful <3 Sat Nam-Truth is my identity Wahe Guru-Ecstasy through consciousness.

04.01.2022 With the energies being so intense its important to ground and listen to your inner teacher <3

03.01.2022 Come join us for zoom class tonight 6-7.30 pm Sydney time and find that blissful, light filled space within <3

03.01.2022 Sat Nam May this new year of 2020, usher in a new beginning, where we choose to make time to clear our subconscious , awaken our intuition and follow the guidance offered from our inner Guru( higher self, infinite source) and become conscious of who we truly are

01.01.2022 "When you are in trouble and you dont know what to do, just inhale and hold your breath ten to fifteen seconds. Your entire zone of the hemisphere will change." -Yogi Bhajan

01.01.2022 "Travel light, live light, spread the light, be the light"-Yogi Bhajan

01.01.2022 In- Tunement :) Intuition is that little voice inside that often isnt heard if we dont tune in to it ;)