RamMan | Fitness trainer

RamMan

Phone: +61 423 367 432

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25.01.2022 This ab set to finish off a routine is a killer! 20 reps with a hold after each 10. You can tell she's loving it by the look on her face! #abs #pain #crunches #gym #crazy #shescrazy #shesfit #ramman #bootycamp #fitness #instafit #training #fitfam #summer #beachready #cleaneating #hardwork

24.01.2022 Hey guys! Hope everyone has had a great New Years and recovered well! I also wanted to find out what nights suit everyone best during the week if I was to host another boot camp. Can also be morning sessions.

24.01.2022 This Sunday at 7pm guys! dont miss out! 1 hour boot camp with a nice and enticing fruit smoothie to end off the weekend as summer approaches! Meet here at 6.50 so that I can run you guys through it quickly before hand and explain the entire process! I have added the location, Park anywhere on The crescent and walk down towards Melrose st, You will see me across on the grass with my new founded moustache. If you are catching public transport it is only a 2 min walk from Sandringham train station :) Let me know if you're coming before hand via Text or Facebook messages so I can have the smoothies ready :) thanks guys

23.01.2022 Starting this week I'm running 1 hour bootycamp sessions on Sunday evenings (5-7pm). These will be interactive outdoor sessions located in bayside areas (but will change depending on the feels/weather). The price is $20 and this includes a healthy homemade fruit smoothie (created by yours truly... I make epic smoothies!). The sessions will be a mix of cardio and weighted exercises. ... Inbox me for more details and to confirm a booking. Get pumped! RamMan

22.01.2022 Another successful bootycamp session. Thanks for being such good sports :) RamMan out!

20.01.2022 Ladies and Gentlemen! I am now beginning my summer bootycamp to help anyone who would like to tone up and lose weight for the coming summer! Sessions will run for an hour and cost only $10. Locations may differ depending on weather forecasts and the routine I have planned :) Send me a message or contact me on 0423367432

17.01.2022 Some outdoor fun and practice for my summer outdoor routine. #boxing #summer #cardio #cardino #gym #bootcamp #shredding #ramman #weightloss #chaplinmusic #blackandwhite #punch #bootycamp #fun #silly

16.01.2022 Want to thank these girls for an amazing RamMan "Booty Camp". They did amazingly well considering how hard I pushed them.... Warm up with bear crawls and hill jogs, into tyre flips/tyre sprint circuit, suicides, stair jumps, hill sprints and a whole bunch of burpees! And at the end of the session they enjoyed their Banana/nuttella/peanutbutter and blueberry smoothie with a great sunset beach view!

09.01.2022 Christmas special!!!! It's that time of the year again.... Bikinis, board shorts, beach and sun tanning. What better way to prepare than to head down to BOOTYCAMP! Get a 1 hour cardio and weight intensive workout that will push you past your limits and help to achieve dat bootayyy ;) $10 for an hour Contact me if you're interested via facebook or text: 0423 367 432

05.01.2022 Merry Christmas everyone! I hope you all enjoyed the festivities and all the food. Now let's burn off those calories this Sunday at 5.30pm with a 1 hour outdoor bootcamp session. Only $10 this Christmas holidays!! Please PM me if interested :)

01.01.2022 Ladies and gentleman, round 2 of the RamMan booty camp is here! This week's 1hr booty camp is at 7pm on Sunday. Park anywhere on The crescent and walk down towards Melrose st (see the link below). If you are catching public transport it's only a 2 min walk from Sandringham train station. Would appreciate an RSVP beforehand so the smoothies will be prepared :) Look for this landmark... we'll be training behind this.... https://www.google.com.au//data=!4m2!3m1!1s0x6ad66f03a4e56