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James Zilm Fitness in Greenvale, Victoria, Australia | Sport & recreation



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James Zilm Fitness

Locality: Greenvale, Victoria, Australia

Phone: +61 415 922 466



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23.01.2022 Sweat now, Shine later! Remember goals are achieved through sweat!



22.01.2022 Did you know that Avocado contains More Potassium than Banana??! Potassium is one of those nutrient that most people are lacking in their diet. This nutrient not only helps maintain electrical gradients in the cells of the body but it is also beneficial to various important body functions. Avocados are very rich in this nutrient. 100 grams of an avocado (3.5 ounces) serving contain 14% of the RDA

13.01.2022 Training is more than going through the motions. Stay focused & keep your goals in sight.

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