Jan Bond Yoga in Sunshine Coast, Queensland | Alternative & holistic health service

Jan Bond Yoga

Locality: Sunshine Coast, Queensland

Phone: +61 402 225 678

Address: 3 Pennant Court 4573 Sunshine Coast, QLD, Australia

Website: http://janbond.wordpress.com

Likes: 301

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• Medical and health
• Alternative & holistic health service
• Astrologist & psychic
• Yoga studio

23.01.2022 Full moon tonight. Who can relate?

23.01.2022 Get your cards and crystals in the moon tonight, 'full moon' for cleansing your faves!

21.01.2022 Mother’s Day Gift idea!!! Tarot Card Reading Gift Voucher with Jan Bond. Only $70 for a 60min psychic reading online now via Skype, or at our Peregian Springs location after isolation if preferred. Voucher valid for 6 months from purchase and emailed to you for easy delivery. Affordable and so special. Email me for details [email protected] . .

20.01.2022 Keep growing....

19.01.2022 Meditation and yoga classes are continuing on-line. Everyday there is something you can join in to. Monday 10a.m. and Thursday 4p.m. are the 40 min. meditation/visualisation sessions, Tues 6p.m./Wed 9a.m./Fri 9a.m. are the one and half hour yoga classes. Come join these sessions on-line $40 unlimited per month or $5 a session casual.

19.01.2022 Very important information has been released by the Australian Academy of Science about mental health. They specifically call out yoga and meditation. Please contact me if you would like to pursue either of these online. https://www.science.org.au//isolated-and-anxious-due-covid

17.01.2022 Look to your heart to find your centre. . .

12.01.2022 Join my Hatha Yoga + Stretch + Strength + Meditation classes for all ages online (Skype). Tues 6-7:30pm Wed 8:30-10:00am Fri 8:30-10:00am. $5 per class or $40 unlimited classes per month (including two meditation classes per week). . Classes incorporate classical Hatha Yoga as well as complimentary stretch and strength exercises with a focus on back, core and pelvic floor strength - all incredibly important as we age. This is followed by a much-deserved 30 minute rela...xing guided meditation as well. We don’t give ourselves nearly enough self-care, so this is vital part of this program. . Enjoy a strengthening and centering experience with a certified Yoga teacher, with 35 years of yoga experience and Yoga teacher training and certification from the White Lotus Institute in California. . Contact me if you have any questions and find more information on my website janbondwellness.com. Namaste, Jan . #janbond #personaljourney #personalgrowth #janbondyoga #janbondmeditation #janbondpsychic #janbondholistictherapies #sunshinecoastyoga #sunshinecoastmeditation #sunshinecoastreadings #sunshinecoastnaturaltherapies #sunshinecoastpsychic #sunshinecoasthypnotherapy #sunshinecoastlocals #selflove #selfcare #peregianspringslocals #peregianbeachlocals #personaldevelopment #liveyourbestlife #peregianspringsyoga #peregianbeachyoga #onlineyoga #onlineyogaclasses See more

10.01.2022 Come on join us with plenty of options for the week of yoga/meditation and meditation classes available. Email me for more information.

06.01.2022 Enjoy a drop of tea, and maybe light can be shed on the situation. . . #tealeafreadings #tealeafreading #janbond #personaljourney #inspirationalquotes #personalgrowth #inspiringquotes #janbondyoga #janbondmeditation #janbondpsychic #janbondholistictherapies #sunshinecoastyoga #sunshinecoastmeditation #sunshinecoastreadings #sunshinecoastnaturaltherapies #sunshinecoastpsychic #sunshinecoasthypnotherapy #sunshinecoastlocals #selflove #selfcare #peregianspringslocals #peregianbeachlocals #personaldevelopment #liveyourbestlife #peregianspringsyoga #peregianbeachyoga

05.01.2022 I am now providing guided meditations by Skype or Zoom, specifically for anxiety and worry around COVID-19. This has been really successful so far. This quote is from my daughter in Sydney: "Our pediatric Gastroenterologist recommended meditation and hypnotherapy for our 10 year old daughter. After just two sessions with Jan, her chronic anxiety-related tummy pain disappeared completely!" https://janbond.wordpress.com//covid-19-anxiety-meditation/

05.01.2022 Classes Monday 10a.m. meditation, Tuesdays 6p.m. yoga, Wednesdays 9a.m. yoga, Thursdays 4p.m. meditation, Fridays yoga 9a.m. Just let me know you will be joining our Skype classes beforehand then I can invite you. $5 a class or $40 for a month of unlimited classes. Download Skype then let me know.

01.01.2022 Great news - readings continue online during coronavirus lockdown. It's been a smooth and easy process to host psychic readings via Skype; please contact me if you have any questions about how it works. Cost is $70 per hour. https://janbondwellness.com/readings/