Jane Armstrong | Public figure
Jane Armstrong
Phone: 0422363912
Reviews
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23.01.2022 These comedians are helping people with dementia in amazing ways.
23.01.2022 Supporting Mental Health in Isolation... || @revelatori
21.01.2022 So theyve asked for a phone for Christmas. You think, "its fine, theyre going to use it to text me, dad and maybe their school friends. They might use Instag...ram, or this Tik Tok thing that I have sort of heard of. Thats ok, though, because I can make their account private and check it whenever I want"... But is that right? Below are just a handful of social media apps that have become increasingly popular with children and young people. While some of these are completely innocent and we hope your children never experience bullying, harassment or exploitation, time and time again we see people use these apps to target, abuse and manipulate young people - be that sexual, criminal or online bullying. Knowledge is power speak to your children about their mobile usage. Set your expectations for what it will be used for and talk to them about online safety. You can find out more at socsi.in/internetmatters_4dkPb or socsi.in/NSPCC_HcBhR build the expectation that you will trust them with the device, on the condition that they will be honest and open with you if something goes wrong. Remember not to blame them if it happens - nobody deserves to be abused or bullied. If your child is contacted by someone who pressures them into doing things they dont want to, or bullies and harasses them, encourage them to tell you. Having open conversations about safety is paramount to making sure they stay safe, and are savvy about how they use these apps. This doesnt just mean sexual exploitation; we have seen examples of classmates using social media to gang up on, and bully their friends. This is unacceptable and will not be tolerated. Remember, if you have concerns a child is being harassed or exploited contact us online, on 101 and if a child is at immediate risk or in danger its always 999. Knowledge is power help them to protect themselves.
19.01.2022 Study opportunity.
18.01.2022 Learning to sit with discomfort... || @heyamberrae
18.01.2022 When I have a really bad panic attack I literally cant breathe, and hear a million voices of my self-doubt just yelling at me. Australias top female basketball player Elizabeth Cambage opens up about her mental health.
14.01.2022 If you know someone whos suicidal, please be a light for them as they continue to fight their way out of the darkness - it could save their life. The Depre...ssion Project P.S. For a list of crisis support services in your area, please click here: https://depressiontrafficlights.com/emergencyservices/ P.P.S. If the Coronavirus is triggering your depression and/or anxiety and youd like us to share with you some powerful, easy-to-implement strategies to help you feel better, then please click here: https://www.thedepressionproject.com/coronavirus
11.01.2022 Transcript "Jake, 8, transgender, central Illinois: from his mom on gender-"Ive always liked the analogy that a friend of ours made, Hannah Simpson. She comp...ares being transgender to handedness. How do you know youre right handed or left handed? No one tells you. Youre not born with a mark on your hand telling people which you are. You just know. when you put something in the wrong hand, you know then too. You know it feels wrong, not right. Thats how gender is. When a trans person is walking around the world in the gender theyre not, they know it feels wrong. They just know. And when they transition, when they live authentically, its like picking up a pencil in the right hand. It feels good, it feels natural and organic and right."" See more
09.01.2022 A quote from the emerging expert consortium of women in trauma and expressive arts Amber Elizabeth Gray on recalibrating and regulating:
09.01.2022 These are the different states of depression: some days are better than others - symptoms vary, your ability to do things vary, your tolerance to distress varies, but depression is an illness that is constant. Please remember this x The Depression Project
07.01.2022 Supporting children to tolerate uncertainty while at home... || @believeperform
01.01.2022 Artist William Utermohlen was diagnosed with Alzheimers disease in 1995.
