Journey Forth Wellness Services in Townsville, Queensland | Personal coach

Journey Forth Wellness Services

Locality: Townsville, Queensland

Phone: +61 438 601 757

Address: 26 Daniel's St 4814 Townsville, QLD, Australia

Website:

Likes: 168

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• Business service
• Massage therapist
• Personal coach

25.01.2022 How to the blues.

23.01.2022 I sure am, thanks Gracie Signs for an awesome and very quick job

22.01.2022 Totally unrelated to massage/health. Don't forget to vote today. If you have prevoted that's awesome, if you voted by phone that's awesome, if you take your own pen and observe social distancing and go to a polling booth that's awesome. Just please do vote!!

22.01.2022 How to get your glow on.

22.01.2022 Happy Birthday to my little business. It's 4 years old this month so to celebrate I'm doing the following specials for this month, 30 min = $25 60 min = $50 90 min = $75.

22.01.2022 Yes we did it!!! The Awesome Ashleigh Jane and I completed Obstacle Hell Townsville. It was a ton of fun and definitely a great work out. The obstacles were as advertised - from mild to wild. I've been helping Ashleigh on her fitness quest for a little while now and am super proud of her effort today. If you need help with your fitness goal or need help on YOUR quest to find the best possible version of you, send me PM.

22.01.2022 Now that I have my certifications (Life Coach/Health Coach) I would love to share an option with you. I am offering limited spots for local Townsvillians # 1 hour massage (of your choice) ... + 1 hour life/health mentoring session = $100. "What can this life/health mentoring do for me?" I hear you ask. This session will be a Total Transformation Session. You will uncover what's been stopping you, slowing you down or keeping you from having the body - and life/health - you want. It will help you develop a powerful vision for your Total Transformation, and what it will mean for your health and for your life. You will discover what foods and lifestyle habits are bringing your body down - and what to do about it. You will get crystal clear on a step-by-step plan to create Total Transformation in 90 days or less. Do you have an area in your life that needs a Total Transformation???? If so send me a PM for more details. # Not in Townsville but the idea of a Total Transformation Session sounds appealing to you - send me a PM and we can discuss other options.

22.01.2022 Happy New Financial Year. To help celebrate I am doing the following special- 30 min $25 60 min $50 90 min $75.

21.01.2022 My best kept secret for better digestion.

21.01.2022 Happy Father's Day to all the Dad's out there. Everyone who comes for a treatment with me this month goes into the draw to win a Fathers Day hamper valued at $70. Good luck

21.01.2022 I hope everyone has an awesome Christmas and Happy New Year.

20.01.2022 I have had the absolute pleasure of having 2 of THE BEST coaches ever help me be able to achieve my goal of climbing Mt Bartle Frere. They have inspired me to wanna be like them. So I would like to formally announce that I am currently enrolled in a Health Coaching course (inspired by the beautiful Franki Jay) and once I have completed that I will be enrolling in a Personal Trainers course (inspired by awesome Drew Dunstone.) My end plan is to do packages for my lovely clients where they can get a massage/Personal Training/Health:Life Coaching so they can achieve whatever they desire. WATCH THIS SPACE...

19.01.2022 Have you ever considered transitioning to a gluten free diet?

18.01.2022 Merry Christmas everyone. To help celebrate the festive season I'm doing a special for this month. 30 min = $25, 60 min = $50, 90 min = $75.

18.01.2022 They arrived today woo hoo!!!

17.01.2022 Thanks Sobia MY SUCCESS STORY WITH JANE "Before working with Jane Drinkwater, my study partner at HCI SKILL LAB SETS , I struggled with clustered events ,and lack of motivation with apathy Then Jane taught me how to revisit my aptitude ,change my life style, de-stress my self and learn how to organize better with great time management skills... The 3 most significant results I've experienced from coaching with Jane are : 1. Motivation to self awareness and self gratitude 2.Reboost Confidence in my life. 3.Sharpening my organizational strategies What I loved most about working with Jane is her optimism in life and also helping me to make healthy choices for myself in every day life and navigate obstacles in the long run. Thankyou Buddy. Looking forward to work and learn with you in future also" Dr. Sobia Khawaja 05th Jan 2 See more

16.01.2022 Here is a little taste of what I can help you with Health Coaching wise. Enjoy.

16.01.2022 Great news!!! My exercise equipment is here and all installed. I'm super happy with everything and have started training a few people already. ... If having a PT sounds interesting to you send me a PM so we can have a chat. Oh, and yes, I am happy to discuss PT/Massage/Life or Health Coaching Packages.

15.01.2022 I hope everyone has had a wonderful Christmas. I will be closed from today (Boxing Day) until Jan 3 (2018). Have an awesome New Year.

14.01.2022 A BIG shout out to Ashleigh Jane for taking my chook scratch/idea and making the beautiful design below it. I've had a number of things commissioned by her, she is super talented, so go check her page out.

13.01.2022 Vitamin N (nature), vitamin FA (fresh air) and vitamin S (sunshine.)

12.01.2022 A self care video for helping with releasing and strengthening the lower back through gentle movement.

12.01.2022 How to self massage for arthritis in the hands.

10.01.2022 Happy Birthday to my little business. I've now been working from home for 3 years Woo hoo! To celebrate you get the present of 30 min massage = $25 60 min massage = $50 90 min massage = $75.

10.01.2022 Good morning to all my lovely clients. After seeing the new guidelines for social distancing plus the fact we are being advised that anyone over the age of 65 should stay at home - I have decided to take a small break and not work at the moment. My clinic room would not have the required space for 2 people to be in there due to this new guideline. I would say 80% of my lovely clients are over 65 plus many of them have underlying health conditions. I also have a few client...s who have compromised immune systems or have close loved ones who do. I do not want to put any of them (nor myself) at risk. This is a great opportunity, however, to be more of a presence on this page. During this time I will endeavor to post more and also do some self-care video's so that even if you are isolated you can still help yourself. You are most welcome to call me and have a chat if wish to do so and I will take requests for some self-care techniques for what ails you. In the meantime keep safe and well and enjoy this absolutely cracker autumn weather we are having.

10.01.2022 Today's self-care video. Stress. My apologies for looking hot and sweaty .

08.01.2022 As of 4/5/20 its official!!!

06.01.2022 Super stoked with myself right now. I'll be doing my Cert IV in Fitness early next year. This is all so that I can become an awesome personal trainer and add to the wellness services I already provide. This will help me help you on your quest to become the best possible version of YOU!!

06.01.2022 Thanks Merv Before coaching with Jane I struggled with trying to lose weight. Then Jane taught me that I just needed to break these things into little achievable steps, and how important it was to complete my studies and live a new life.... The 3 most significant results I’ve experienced from coaching with Jane are: 1. Eat Right 2. Exercise Smart 3. Think Wisely What I loved most about coaching with Jane is she held me accountable for my actions.

06.01.2022 I can work again Woo hoo!!!!

01.01.2022 Just 30 seconds of Miss Miranda Ginger-Spots purring, just incase you needed a little kitty purr today.