Treehouse Psychology in Kenmore | Doctor

Treehouse Psychology

Locality: Kenmore

Address: The Gap Clinic: 1321 Waterworks Road, The Gap QLD 4061. Kenmore Clinic: Kenmore Village Shopping Centre 4069 Kenmore, QLD, Australia

Website: http://www.treehousepsychology.com.au

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• Mental health service
• Psychologist

24.01.2022 Are you always striving to be happier? "What if you pursued contentment rather than happiness"... #contentment https://greatergood.berkeley.edu//what_if_you_pursued_cont

24.01.2022 #acceptance #happinessmyth

23.01.2022 #play #fun #learn

22.01.2022 Amanda: "I never knew it had a name." Do you know what financial abuse looks like? #financialabuse #domesticandfamilyviolence

21.01.2022 Are you stuck with any of these stories? Time for #defusion.

21.01.2022 #doyou #emotionalregulation #expansionvsavoidance

21.01.2022 More wise words from Karen Young at Hey Sigmond...

20.01.2022 "Procrastination is often a symptom of perfectionism. Because perfectionists fear being unable to complete a task perfectly, they put it off as long as possible." This article shares tips about how to beat the Perfectionist-procrastination loop. https://webstandardssherpa.com//breaking-the-perfectionism. #procrastination html#:~:text=Procrastination%20is%20often%20a%20symptom,off%20as%20long%20as%20possible.&text=The%20higher%20the%20fear%20of,clarify,%20procrastination%20is%20not%20laziness.

20.01.2022 Technically covered in feelings but in the therapy room so many people apologise for crying - embrace those precious tears. #notsorry

18.01.2022 From today, if your referral is under the Medicare Better Access initiative your Medicare rebate for a 50+ minute consultation will be $87.45 instead of the previous amount of $86.15.

18.01.2022 Bellbowrie Clinic Changes: Due to the sudden and unexpected amalgamation of Bellbowrie Family Practice (within which our rooms were located for our Bellbowrie Clinic) and SmartClinics Pullenvale, and the closure of the Bellbowrie rooms from this Saturday (31st October), we have been left without rooms in Bellbowrie. We are looking to find new rooms in the local area as soon as possible. In the meantime, we continue to offer Telehealth sessions, or in-person sessions at our clinic at The Gap.

17.01.2022 Free Mental Health Support is now available via e-Friend. eFriend Virtual Peer Support is a Government-funded program that connects you to trained, specialist eFriend Peers via video call or phone call. The service is free and for anyone in need; no referral is needed. If you need a little extra support eFriend may work for you. ... https://efriend.org.au/

16.01.2022 Ask for what you need...

16.01.2022 Altruistic August ...

16.01.2022 Are you stuck? Maybe you are stuck due to #wonkyrules? Ask yourself What will happen/will it matter if I do it differently?

14.01.2022 May this Easter bring you hope, joy, and peace.

14.01.2022 Consider taking the Compassion Challenge (free); research is showing compassion is a key ingredient for well-being.

14.01.2022 #defusion #acceptanceandcommitmenttherapy #act

13.01.2022 Not just good advice for young ones...

12.01.2022 Do you struggle with procrastination? This article may help with some considerations and tips... #procrastination

12.01.2022 Wise words from Karen Young - Hey Sigmund...

12.01.2022 Gaslighting is a form of psychological manipulation; it is when someone manipulates (someone) by psychological means into doubting their own sanity. More information shared as a comment. #gaslighting.

12.01.2022 ...keep in mind that anger is not the problem it is a symptom of a deeper problem or challenge. - Maggie Dent. #anger

12.01.2022 ‘Listen’ for what your children are NOT saying. #communication #morethanwords

11.01.2022 Totally agree - this is a great depiction of therapy. #therapy #treehousepsychology

11.01.2022 #expansion/acceptance #emotions #anxiety

10.01.2022 Do you try to avoid, or ignore, some emotions? #experientialavoidance We can help you to learn about #acceptance, also known as #expansion and become more comfortable with uncomfortable emotions.

10.01.2022 Lets all adopt the principle of #ubuntu.

10.01.2022 #wordsmatter #feelings #expansion #coregulation

10.01.2022 Our clinic at The Gap is open for face to face consultations. Telehealth (Skype) consultations remain an option for all clients. We are yet to reopen our Bellbowrie Clinic; Bellbowrie clients are welcome to attend our clinic at The Gap. Our clinic at The Gap is in a Psychology practice where only one Psychologist works at any one time (reducing foot traffic) and the counselling room is spacious (with ample room for social distancing), with access to fresh air/ ventilation with leather seating (which allows for between client cleaning).

10.01.2022 If you were to create a playlist to promote well-being - inspire, uplift, reflect, nurture, motivate - what songs would you include? We look forward to hearing your suggestions via comments or by message if you prefer. I once had a client share that she used Fight Song by Rachel Platten as her mantra during her journey (link in comments). I have shared one of my picks: https://m.youtube.com/watch?v=wXhMqDotfLk

08.01.2022 Therapy can help you see more clearly.

08.01.2022 To change the response, change the story. ~ Karen Young - Hey Sigmund.

07.01.2022 Some suggested ways to respond to #gaslighting.

06.01.2022 The Food and Drug Administration ... for the first time gave a green light to a game-based therapeutic: a video game meant to be prescribed to kids with ADHD.

06.01.2022 More about #selfcompassion in the comments.

05.01.2022 The option of Telehealth has been extended until 31 March. This is welcome news as I know that many of my clients have found that the option of Telehealth makes it easier to get to appointments and helps with continuity of care. #Telehealth

05.01.2022 #mindfulparenting

05.01.2022 #optimisticoctober #actionforhappiness

04.01.2022 This is a great example of why it is important to consider situations from not only our own but the other person’s perspective ... Considering something from another person’s perspective is not just about giving the other person the benefit of the doubt it can be important for us to notice how we may have affected our own outcomes (including feelings) based on our own thoughts that may be based on only part of the story. #perspective #differentperspectives

04.01.2022 So often I see people apologise, or feel bad or embarrassed, for crying. Crying helps, let those tears flow. #crying #tears

03.01.2022 Free Webinar by Dr Justin Coulson's Happy Families. He describes his presentation as equips parents with a five-step emotion coaching process that brings together the very best in emotional intelligence research from Dr John Gottman, the Yale Centre for Emotional Intelligence, and others to build childrens resilience, increase wellbeing for the whole family, and develop healthier humans. https://www.happyfamilies.com.au/freebies/big-feelings/

03.01.2022 New location: You will now find us at Kenmore! We are located in the rooms of Australian Doctors Clinic at Kenmore Village Shopping Centre.

02.01.2022 If you, or someone you know, needs support to feel, and be, safe use this link to explore support services options. #domesticandfamilyviolence

01.01.2022 Your best is good enough!

01.01.2022 Free Webinar by Dr Justin Coulsons Happy Families. He describes his presentation as equips parents with a five-step emotion coaching process that brings together the very best in emotional intelligence research from Dr John Gottman, the Yale Centre for Emotional Intelligence, and others to build childrens resilience, increase wellbeing for the whole family, and develop healthier humans. https://www.happyfamilies.com.au/freebies/big-feelings/