Northern Beaches Naturopathy | Medical and health
Northern Beaches Naturopathy
Phone: +61 408 226 452
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24.01.2022 The first chart for Iridology used by Ignatz Von Peczely in the early 1800’s . Since then Dr Bernard Jensen developed the most complex iris charts indicating organs and is still the most accurate chart. . Iridology reveals where inflammation is located and inherited weaknesses. .... Iris was also the goddess of the rainbow in Greek mythology. . Under magnification,the iris reveals its self to be in many different colours ,shapes & patterns that all indicate the best healing path . . . Contact me get your iridology reading. . . #iridology #iris #iridologist #eye #naturopathy #nutritionist #herbalmedicine #chronicillness #naturopathicmedicine #wholsiticmedicine #lifepath #inheritors #wellbeing #northernbeaches #northernbeachesmums #healing #reading
23.01.2022 Now available in conjunction with saffron to treat safely alongside medication for depression .
21.01.2022 Hi all, I’m Jane from Northern Beaches Naturopathy I’m a naturopathic practitioner who treats and provides remedies that benefit the lives of so many people in my local community for the past 22years .... Working on the Northern Beaches I am able to offer products online to all Australians. I get super excited seeing the transformation natural therapies makes to my patients wellbeing and won’t stop sharing my love and spreading the word how amazing it’s is. I make herbs work for you jump online a book my free 15 min discovery call . #online #zoom #telecalls #naturopath #nutritionist #herbalist #iridologist #kinesiologist #healer #intuitive #mindfulness #plantpower #ancientscience #researcher
20.01.2022 I love supporting children with naturopathic treatments and see the positive changes it makes . . Did you know we can treat the following.... .... .Colic .Constipation/diarrhoea .Intestinal parasites .Poor appetite,food intolerance . >Immune Support . .Asthma .Eczema .Recurrent infections .Conjunctivitis .Vaccine support from side effects . >Nervous system . .Sleeping issues .Anxiety and nervousness .Fatigue .Cognition and behaviour . . . Interested in working with me ,book a time online . . I make herbs work for you ! . . . #naturopathicmedicine #northernbeachesmums #healing #buildstrength #immunity #gastricsupport #allergies #nervoussystem #wellness #loveyourlittleones See more
19.01.2022 Is your gut affecting your mood ?? https://www.instagram.com/p/CFlncmNjLgV/?igshid=8yxptyhyk1p0
19.01.2022 NOURISH - take time for yourself . Book in for a free discovery call today !
18.01.2022 Sunshine and rolling waves perfect for my morning meditation.
17.01.2022 When your adrenals are are imbalanced then your hormones will be out of balance . I will often request both to be assessed to get the full picture for complete balance . The Hypothalamus secretes corticotropin- releasing hormones (CRH)... In response to that then the pituitary secretes adrenocorticotropin hormone (ACTH). The ACTH tells the adrenal glands to produce cortisol which is often called the HPA axis . This affects the hormones ( male and female) where is reduces the amount causing more tiredness, moodiness, anxiety ,weight issues ,headaches and sleep . I love adaptogen herbs along with lifestyle and dietary support to optimise adrenal and hormone function. 5 WAYS TO IMPROVE ADRENAL HEALTH _Eat regularly to control blood sugar levels . _Sleep Hygiene-Is critically important . _Practice stress reduction techniques. _Take nutrients to support your adrenal glands . _Stay Hydrated - our body needs adequate water ,aim for 2-3L a day . . . . Let’s chat if this resonates with you ! . . #naturopathy #adrenalfatigue #naturalmedicine #hormones #mitochondria #hydration #liverstagnation #poordietchoices #herbalist #nutritionist #stressrelief #sleephygiene #bewell #familyhealth #wellbeingjourney
16.01.2022 Tune in this Tuesday ~ . I’m very excited to be offering a separate Energetic healing session instead of included in my kinesiology and mindfulness sessions . . .... Energetic healing speaks all languages, encourages you to find your own truths , to follow your own heart and see the answers you seek are already in your heart. . . . #soften #energy #energetichealing #charkra #meridian #love #trust #recconectivehealing #shamanichealing #vibrationalhealing #nowisthetimeforchange #healourpains #letgoandgrow See more
15.01.2022 Testing for food sensitivities (IgG reactions) is important due to the delayed nature of symptoms, resulting in difficulties with connecting symptoms with the consumption of a particular food. Testing these IgG antibodies can indicate whether the immune system has a reactivity to a certain food particle. Presence of IgG antibodies to a food suggest that the immune system is on alert against this particle and is ready to take further action.... In contrast, when food allergies (IgE reactions) occur, a reaction can be more readily connected with a particular food due to the immediacy of the symptoms after consumption. Which is the best testing ?? The presence of the biomarker C3d indicates that there is active inflammation taking place. The complement indicates that a reaction to a food particle is not only creating immunoglobulins, but that those immunoglobulins are further initiating an immune response leading to inflammation. This allows for the identification of foods that are causing direct inflammation, as opposed to foods that are initiating the creation of immunoglobulins but not the inflammatory cascade. The identification of foods causing inflammation allows me to avoid creating overly restrictive elimination diets that remove unnecessary foods and nutrients that are not causing FIT176 offers IgG combined with C3d for a comprehensive insight into whether a food substance is truly causing inflammation. Includes reactivities to additives, preservatives, colourings and a range of recently popularised superfoods. . . . #allergytesting #c3d #IgG #IgE #foodtesting #whatmakesmesick #antibodies #bewell #nourish #gutfunction #healing
13.01.2022 Read how you can support your hormone's !
13.01.2022 Let me introduce to ~Carbon C60 it is 172 times more effective than any other antioxidant known. I have been taking this Nobel prize winning product and want to share just a few reasons why to add into your routine as my body is loving it . > Longevity - The Baati Study is the most famous using dispersed carbon-60. The results: the treated rats lived 90% longer than the rats fed traditionally.... >Antioxidant - The C60 molecule is a free radical sponge. It attracts free electrons from free radicals. C60’s nano size allows it to diffuse inside the cell right and into the mitochondria. Moreover, C60 absorbs more free radical electrons than other antioxidant molecules. >Skin and hair support - In lab experiments C60 infused ointment protected the skin from the damaging effects of UVA radiation. It stayed where it needed to be to protect the skin’s outermost layers. In treating severe acne, C60 applied topically to skin decreased the number of skin lesions, pimples and oils found on the skin. Certain types of skin disorders that cause hair loss or alopecia, C60 seems to repair this condition. C60 promotes rapid hair growth in bald mice.Used in many anti wrinkle creams and shows improved skin toning . >Weight loss - In both human and mouse cell cultures, C60 moderated fat cell proliferation. It seems to do this by increasing the efficiency of the mitochondria. This creates more energy by burning more calories. . . . Purchase via my website . #agegracefullyandbeautifully #antioxidants #wellbeing #feedthecelltobewell #soulfood #beauty #immune #digestion #cancer #inflammation
13.01.2022 Herbal healing = ancient healing !
11.01.2022 Nourishing skin balm . Winter calls for extra moisture and I had fun making up another batch of my healing balms which are great for scratches ,bites and dry skin . Organic infused calendula flowers and a blend of essential oils mixed with love is up for sale again in clinic .... #herbalist #apothecary #infusedoils #balm #essentialoils #organic #nourishyourbody #cuts #grazes #bites
09.01.2022 I just want to take the time to say a BIG thank you to all my clients whom take the time to review my service on FB or goggle . Firstly it helps so many new clients with some sense of relief that I can truly help with chronic health conditions they maybe struggling with for years . Secondly it makes me jump for JOY to hear how natural therapies have helped you with improved health and wellness .... My ongoing passion is to help & educate people by finding the answers to chronic health whilst offering simple and effective solutions . I feel very blessed Thank you X
08.01.2022 FATIGUE can hit at certain times of your life and its a good reminder to slow things down . But what if it stays ?? The symptoms of fatigue can hang around due to many causes but mostly depleted adrenals ,thyroid ,mental health or vitamin ,mineral deficiencies.... Some symptoms could include: tiredness,day napping. trouble getting to sleep and waking up. craving salt and sugar. unexplained weight issues reliance on stimulants such as caffeine. nonspecific digestive problems. mood changes . Contact me to get your adrenals tested and start a nourishing naturopathic prescription . . Lets lift this heavy feeling ,treat the cause so you can keep on enjoying life. I make herbs work for you . Pic repost @letyourlightshineee . . #loveyouradrenals #thyroid #depression #lowenergy #sleepingissues #postpartum #restore #nourishyourself #heal #bewell #sydneynorthshore #mums #dads #northernbeaches #kinesiology #energyhealing
05.01.2022 YOU ARE loved important valuable enough ... seen capable . . BE YOU . . #tuneintuesday #stop #reflection #loveself #growth #mindset #believeinyourself #vulnerable #facefear #healing See more
01.01.2022 As a Naturopath I’m also a qualified Clinical Nutritionist and its part of the consultation when we meet. A clinical nutritionist can support many conditions with dietary changes and support correct supplements for any deficiencies. The most common conditions >... -Bloating ,constipation , diarrhoea -Allergies ,skin and sinus -IBS -SIBO -Anxiety ,depression -Learning or behavioural issues. How do we support ? Firstly by taking a full case history we are working at finding the the underlying cause ~ Functional testing blood,urine ,saliva and stool testing . Food diary recording any symptoms. To collaborate all evidence to assist you unlock your health condition. . . Book in now for a Naturopathic appointment to discuss in more detail . . #naturopath #nutritionist #herbalist #healing #northernbeaches #online #facetoface #northernbeachessydney #local #findthecause #allergies #mentalhealth #digestive #skin #wellbeing #researcher #22yearsexperience
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