Janice Rees Counselling and Family Therapy | Businesses

Janice Rees Counselling and Family Therapy

Phone: +61 409 057 151

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24.01.2022 Counsellors are also available to offer support. Please feel free to contact me for an appointment. http://www.janicereescounselling.com.au

20.01.2022 Good morning, Please let me know if I may be of assistance to you and your family for counselling. I work out of my home studio at Victoria Point, the Cage Youth Foundation and at the Remedy Room. Redland Bay. Best wishes to you and your loved ones for a safe and joyous Christmas.... Janice <3 http://www.janicereescounselling.com.au

18.01.2022 Complex trauma is caused in multiple ways. Re-living the trauma through talk therapy is not always helpful and can be re-traumatizing. The 'felt sense' involves the body's mind body connection and it's innate wisdom for healing. I love to work with people this way. For profound change and healing you may contact me on my mobile: 0409057151 or email [email protected] where we may have a complimentary chat and see where I may help support you. Janice Rees Counselling and Family Therapy For more information, testimonials and insights on trauma please visit my webpage http://www.janicereescounselling.com.au

16.01.2022 Copied from another page Things I am grateful for that my partner let's me do: 1. He lets me go outside but only for 2 hours. 2. He lets me see my mates and family (up to 5) but we can only meet outside our house. They can't come in. But that's ok. 3. He doesn't let me work because he wants me home. That's how much he loves me. He gives me money though as long as I do what he says.... 4. He tells me its dangerous outside and to trust no-one but him. I guess he knows more about my safety than me. 5. If I don't do what he says, he punishes me. But it's because he really loves me and reminds me again and again it's for my safety and for my own good. He hires security to watch my every move, he even has an app that lets him see my whereabouts. I know it's not normal, this obsession with my safety but what other choice do I have? 6. People tell me that it's not normal and that he's too controlling. But he tells me not to listen to them and that they're lying and to only trust him. I don't have much choice I guess because he's isolated me from my friends and family and his voice is the loudest thing I hear. 7. Sometimes I question him but he tells me I'm crazy and no one will listen to me anyway. I know this dependence isn't normal, but I love him. #VictorianGovernment See more

12.01.2022 http://janicereescounselling.com.au My gorgeous counselling room at my Victoria Point home studio. Air conditioned and relaxing. Suitable for all ages adults, children, teens, couples and families. Hours Mon - Saturday. Morning to evening appointments available. Email: [email protected] or phone mobile: 0409057151.

10.01.2022 Thank you Mana Atua just had to share. These affirmations are beautiful for building children's safety, confidence and resilience. Please let kids know they are amazing <3

08.01.2022 Mental Health Week is here! Every week we should set aside time for our mental well-being. When we are not able to sleep it might be a Maladaptive Stress Response to a time in our lives when we experienced trauma. When we have experienced trauma and more trauma over time it becomes complex trauma. Our nervous system may go into defense and we are at a heightened state on a sub-conscious level without evening realising it. This can mess with our sleep too, as it might mean we ...cannot relax as we believe there is a level of danger. This might have been the case if a Saber Tooth Tiger was chasing us in days gone by. Our body's adjust to this new state and it becomes our new norm. It is about finding ways to calm down our nervous system. Do you believe that Meditation and Mindfulness are helpful tools? Find peaceful moments and activities as these are gold. It does not mean that you do not need additional support. It means that you are taking steps towards metabolising your emotions and change the wiring in your Vagus Nerve and your nervous system. I am available to help people work through challenging issues including PTSD & trauma. Please ask me about a complimentary chat regarding therapy. You may contact me here or book an appointment or contact me on my webpage http://www.janicereescounselling.com.au See more

06.01.2022 I have just purchased a weighted blanket cacoon for kids to self-soothe and self-regulate their emotions, hyperactivity and anxiety. It is really great that tools and aids such as these are now available <3 to help parents and kids. https://sensoryscout.com/products/cozy-cocoon