Janie Hall | Coach

Janie Hall

Phone: +61 437 253 574

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• Sport & recreation
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• Sport & fitness instruction

25.01.2022 I just LOVE, LOVE, LOVE this!!! <3 How amazing are these little guys and their parents... This family have recently started a little family project- with their two young sons (1 with ASD) and have started printing kids t-shirts with their own artwork along with positive words. The aim is to reduce anxiety, increase confidence and empower those wearing the shirts. We would also like to spread kindness and acceptance of differences.... Spread the kindness and encourage your kids this Christmas with one of these super cool shirts. And start 2020 the right way. By Kids For Kids

23.01.2022 It's not about how slow you go, as long as you don't stop! <3 Janie

23.01.2022 Breathtakingly beautiful <3

22.01.2022 There is so much more to our bodies than we can even begin to conceptualize... We are such an amazing piece of work, each and every one of us!!! <3

22.01.2022 What if what we think about addiction is wrong? What if it's something completely different?? Interesting look at addiction... <3

21.01.2022 Are you missing the point? Are you dancing to the music whilst it still plays or are you waiting to arrive? <3

20.01.2022 OMG this kid is hilarious

20.01.2022 WOW! I am such a huge fan of this, so many tunes I love from hundreds of years ago... This pianist is incredibly talented. Which songs do you love?

20.01.2022 What a powerful message and a reminder of how controlled and trapped we are and not even conscious of it :(

19.01.2022 Last week was the 18th School shooting for 2018... That is crazy! This is such a powerful and eloquent reminder of just how fortunate we are here in Australia to have such strict gun laws. If only America would listen up... ;(

19.01.2022 <3 this so much!!!

18.01.2022 WOW!!! How we so often underestimate the intelligence, passion & grace of our youth. Hear them ROAR!!! <3

16.01.2022 Today's dose of inspiration!!! <3

16.01.2022 Prince Ea is one of my favourites, he has such a beautifully poetic way of really showing us the truth about so many things in life, this one, in particular, is close to my heart. <3 Janie xo

16.01.2022 Today's Mantra <3

16.01.2022 This is absolutely me... how about you? <3

15.01.2022 What a beautiful and powerful reminder of just how fragile our minds and spirits really can be. Our minds are the most complex organ in the body and yet we are far too quick to generalise, judge and shame those who suffer from mental illness. This is a real issue, just like cancer or any other illness & disease of the body. This stark reminder shows us just how important ruthless compassion can be. <3 much love and light to this family and all of those struggling with similar challenges right now. <3

15.01.2022 Lewis Howes is one of my newest heroes and this is his story!!! <3

14.01.2022 Another reason I LOVE Elephants, one of the most majestic, intuitive, loving and connected animals on earth <3

14.01.2022 Sorry for the double post, this was too good not to share!!! <3 What do you practice?

11.01.2022 Introductory Workshop - 'Emotional Resilience for Women' Are you feeling a little overwhelmed with all of life's constant changes and demands? Are you seeking some new strategies for managing your emotions and daily life? This workshop is specifically designed for women who are needing a little extra support, guidance, and tools to create a more balanced and harmonious life. An intimate group of beautiful women coming together to connect, share and learn new ways of being and... healing. When: Sunday 25th March Time: 9 am - 4:30 pm Where: Nundah (address to be advised upon registration) Cost: $60 (includes materials, light refreshments & lunch) Registration: Please email [email protected] by 18th March Only 6 places available for this workshop

11.01.2022 Now here is a completely new way to look at your body and how freaking amazing you are!!! <3

11.01.2022 No words needed <3

11.01.2022 SYMBOLIC THONGS - Do you have a pair??? {Blog length post} As a child, I couldn't stand the feeling of wearing thongs (Aussie flip flops). That feeling of something between my toes just felt so unnatural to me. Then in my late twenties I was visiting with my family and borrowed a pair of my sisters to go to the clothesline; I never gave them back. ...Continue reading

11.01.2022 Wow... this certainly makes you think twice about our lifestyles... what are your thoughts after watching this?

10.01.2022 This one made me tear up... such a simple yet beautiful gesture of kindness and compassion <3

07.01.2022 Who else would love to be this awesome at 96 years of age??? I certainly would... amazing!!!

07.01.2022 A little something to reinforce your New Year intentions and higher vision of yourself... the time is now, it is the only time we ever truly have... Enjoy xoxo

07.01.2022 Wow... this is really interesting... Ambivalent Friends vs Toxic Friends... Which do you think takes more of your energy? You will be surprised at the answers in this very thought provoking interview. <3

07.01.2022 In a world of increased fragmented attention, Social Media Addiction and Mental health challenges; our "online obsession" is rapidly undermining the social fabr...ic of our lives. This video is a really powerful reminder of how serious this issue really is and the risks we put ourselves and our children at for the next chapter in our lives... Worth the watch... it could change your life! See more

05.01.2022 Given how busy and stressful this time of year can be, I have created a short guided meditation to help recharge our mind, body and spirit. Hope you enjoy! <3 https://www.youtube.com/watch

04.01.2022 What do you think about this father and daughter talk about her feelings?

03.01.2022 "I don't believe in HOPE; it is the beggar... Believe in FAITH for Hope walks through challenges and Faith leaps right over them." This short animation of the inspiration Jim Carrey is Here's speech is truly beautiful and uplifting.

03.01.2022 A class A parenting moment, what a lucky little girl. Imagine our world if we were all capable of being this insightful with our kids... don't underestimate the power of emotional intelligence <3

02.01.2022 I LOVE HUGS!!! <3