Jarrah- Bau in Redcliffe, Queensland | Health spa

Jarrah- Bau

Locality: Redcliffe, Queensland

Phone: +61 416 073 218

Address: 12 Lauderdale Court 4021 Redcliffe, QLD, Australia

Website: www.wix.com/jarrahbau/jarrahbau

Likes: 13

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• Beauty, cosmetic & personal care
• Spa
• Physical therapist
• Health spa

13.01.2022 Protect & Strengthen Your Lungs...Do It Now! (Dr Alan Mandell) The diaphragm is the most efficient muscle of breathing. It is a large, dome-shaped muscle locat...ed at the base of the lungs. Your abdominal muscles help move the diaphragm and give you more power to empty your lungs. Strengthening the diaphragm will keep your lungs healthy and strong, improving oxygen levels to all the cells, tissues, and glands in the body. See more

11.01.2022 Some interesting themes here on pain management

09.01.2022 There are many reasons why our joints get stiff and sore. Arthritis, injuries, poor posture, obesity, and poor nutrition are just a few to mention. Start implementing these superfoods into your daily diet and you will feel the difference!

06.01.2022 Cracking your neck can potentially cause other complications and problems to the nerves and blood vessels. This technique is designed to free up those tight and contracted joints in the neck taking away your pain and spasm.

04.01.2022 Poor posture significantly reduces lung capacity. This is commonly seen in people who spend long hours sitting, looking down on the smartphone and computer. Ro...unded shoulders and a forward head posture causes muscles to become imbalanced, weakened, and shortened. This simple technique will release those contracted and imbalanced muscles in the upper back region so you may breathe much easier and more effectively. See more

03.01.2022 It looks like things a starting to get a little clearer with the virus stuff but we are not opening soon as we are still doing maintenance on that lovely wooden deck.

03.01.2022 Sweet dreams for winter

01.01.2022 This simple technique is designed to stimulate reflex points and cranial nerve V (the 3 branches of the Trigeminal Nerve). Stimulating these areas affects the brain, helping your body repair and heal.

01.01.2022 Spring is here be careful with exercise if you have been out of action during winter