Jarrod Carter Naturopathy in Geelong, Victoria | Alternative & holistic health service

Jarrod Carter Naturopathy

Locality: Geelong, Victoria

Phone: +61 409 416 051

Address: 12 Ormond Road 3219 Geelong, VIC, Australia

Website: http://www.jarrodcarter.com/

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• Medical and health
• Alternative & holistic health service

25.01.2022 These fantastic slides from Metagenics ANZ simply explain the difference between probiotics and prebiotics. There are many different strains of probiotics, which can support digestion, skin health, mental health and the immune system too!

25.01.2022 Hi All, Just an update that since my travel plans have changed due to the Covid-19 outbreak in NSW, appointments will now be available at East Geelong in the morning on Boxing Day, December 26th. 0409 416 051... Thanks, Jarrod

23.01.2022 I was lucky enough to have oysters last night. Drizzled with a little olive oil and cooked in the oven. Perfection! A great source of zinc and essential fatty acids.

21.01.2022 Hi All, Just a note that Skype and FaceTime appointments are available for those who prefer not to come to the clinics at present. Remember to wash your hands regularly and maintain a healthy diet to support the immune system. Please follow the Australian Government Department of Health guidelines for COVID-19.... If you have any concerns, please get in touch! 0409 416 051 [email protected] Thanks, Jarrod https://www.health.gov.au/healt/novel-coronavirus-2019-ncov

20.01.2022 A new study by Deakin University researchers has found a rise in the number of unhealthy food outlets around Melbourne. https://www.deakin.edu.au//melbourne-dubbed-food-swamp-as-

20.01.2022 Looking forward to attending the Healthy People: Healthy Future breakfast meeting with the Minister for Health, Greg Hunt, at Parliament House tomorrow. This is for my role as Vice President of Complementary Medicine Association. I will update tomorrow and hopefully have some pics!

19.01.2022 Hi All. Hope everybody is keeping well! Below is a link to a published journal article I contributed to, explaining the recent formation of the Australian Naturopathic Council. https://www.facebook.com/385995284888570/posts/1631279307026822/?d=n

19.01.2022 Kudos to Woolworths for placing fresh, Victorian-grown produce on the front of their e-catalogue! More of this, please! What’s your favourite asparagus recipe? I like to bake it with a little olive oil, sesame seeds and black pepper sprinkled over it.

17.01.2022 Along side the common physical and emotional symptoms of stress and anxiety, iris analysis (iridology) can also indicate an overwhelmed nervous system. The circular markings in the iris below are called nerve arcs. These indicate the need for specific minerals and possibly herbal medicines to support the nervous system.

17.01.2022 Thanks to my understanding patients during a hectic day at the clinic in East Geelong! Ive been inundated with orders for immune-supporting nutritional and herbal medicines. New stock will arrive Wednesday and Thursday, so please get in touch if you need anything. Remember, phone, Skype and FaceTime appointments are available if preferred. Thanks, Jarrod

16.01.2022 Thanks to Emerald Tree Counselling & Consulting Pty Ltd for this reminder.

16.01.2022 Whats on your lunch menu today? This lunch bowl created by a friend working from home yesterday is the perfect mix! - egg for choline & protein - avocado for good fats - fresh carrot for crunch & a vitamin A fix

16.01.2022 My first visit to Emerald. What a lovely part of the world!

16.01.2022 What a great initiative to support people with disabilities! https://www.facebook.com/574743169/posts/10156961362508170/

15.01.2022 Some healthy supermarket shopping tips! https://www.abc.net.au//ways-to-avoid-unhealthy-f/11867362

14.01.2022 There are some days it can be really hard to discover whats behind the anger... But its certainly worth exploring together... Photo credit: https://www.facebook.com/WholeHeartedSchoolCounseling1/

14.01.2022 A very happy Christmas to everyone! I’m so proud of my patients for their resilience during a difficult year. After 13 years of practising, the people I meet continue to inspire me. Relax and enjoy the day! Jarrod

13.01.2022 An interesting article explaining the connection between anti-depressant medication and the gut. https://t.co/1MyuPeUuXw

13.01.2022 One role of naturopaths is to get the gut functioning as well as possible. This ultimately supports our energy, immune system and mental health. This newly-released article discusses how antidepressants affect the gut microbiome. https://www.nature.com/articles/s41598-020-74934-9

13.01.2022 Australian of the Year, Dr James Muecke, wants a sugar tax implemented in Australia. What do you think? Would love to hear your thoughts on this. https://www.smh.com.au//australian-of-the-year-calls-for-s

13.01.2022 Well done Google, for this healthy meal initiative for employees! https://t.co/LtRSj6jEXN?amp=1

12.01.2022 Just a reminder that postage of your prescribed natural medicines is available! Thanks to Australia Post for providing us with this service! Please get in touch if you need anything.

10.01.2022 Here are some tips from the World Naturopathic Federation on building a Shield of Wellness. How strong do you think your shield is? https://www.youtube.com/watch?v=l0gKAfpWF2g

10.01.2022 Myself and fellow CMA directors from around Australia are usually meeting in person at this time of the year, to run our workshops and AGM. It’s been different this year, with plenty of Zooming over the past two days, but we certainly achieved our goals.

10.01.2022 Thanks to Metagenics ANZ for this slide on the role of the microbiome, which affects the entire body! Aside from whats described in the slide, our hormones and skin are also influenced by our microbiome.

09.01.2022 Hi All. Please take a moment to read...

09.01.2022 Hi All, It’s clinic as usual on Wednesday (Geelong Cup Day) and online consults on Friday (Grand Final public holiday). For appointments:... 0409 416 051 [email protected]

09.01.2022 This is a great article in how ultra-processed foods impact our health. These foods affect our hormones and gut bacteria, and increase the risk of: - cancer - heart disease - stroke... - diabetes When we eat these foods, were also limiting our intake of nutrient-rich fresh foods. So, think about what these foods may be doing to your health long-term before you next indulge. https://theconversation.com//the-rise-of-ultra-processed-f

08.01.2022 Walking, the unsung health hero, has been embraced by many since COVID-19. https://www.smh.com.au//on-the-move-and-off-the-merlot-a-h

07.01.2022 Look forward to seeing new and familar faces leading up to Christmas!

07.01.2022 This week is Mens Health Week in Australia! There are numerous online and community events being held throughout the week. Below are some facts on mens health. For more information, check out http://menshealthweek.org.au

07.01.2022 This piece, written by the World Naturopathic Federation describes some history and philosophies of naturopathy. http://worldnaturopathicfederation.org/about-naturopathy/

06.01.2022 Hi all, Just a reminder that if you need any top ups of prescribed natural medicines before the Christmas break, please let me know ASAP! Deliveries from suppliers are likely to be a little slower with the Christmas rush. There are still a few appointments available next week. I’ll be working up until Christmas Eve. ... Thanks, Jarrod

06.01.2022 This morning, on behalf of Complementary Medicine Association, I attended the Healthy People: Healthy Future breakfast meeting at Parliament House in Canberra. The Honourable Greg Hunt, Minister for Health spoke, praising the high standards of complementary medicine in Australia, as well as outlining the governments future plans for preventative health. Back on deck to see patients tomorrow!

06.01.2022 This has rightly been described as a low point in the history of public health. https://www.diabetes.co.uk//coca-cola-paid-researchers-to-

06.01.2022 Looking forward to catching up with patients during the week.

06.01.2022 Hi All. Just a reminder that postage of your prescribed natural medicines is available! Thanks to Australia Post for providing us with this service! Please get in touch if you need anything. Clinic and virtual consults are available this week. Stay safe.

05.01.2022 This little clip explains how misleading food labels can be. So much hidden sugar is in products marketed as being healthy! Please take a few minutes to watch it and share with others! https://www.facebook.com/100002473416984/posts/2818345521591201/?d=n

04.01.2022 During the current high demand for non-perishable foods like pasta and canned goods, remember to stock up on fresh fruits and vegetables! There is generally plenty available in supermarkets and grocers. - Herbs such as ginger and garlic are great for the immune system. - Citrus, capsicum and broccoli are excellent for a vitamin C hit. - Nuts and fish are great sources of zinc.... - Stay hydrated with filtered water. See more

04.01.2022 Over the past 16 months, Ive been working with some dedicated naturopathic colleagues around Australia, towards a submission for the national registration of naturopaths. If youd like to learn more about the current fund raising campaign towards registration, and perhaps consider donating, please watch Leahs clip and also follow the link below. Thanks, Jarrod

04.01.2022 A healthy morning tea I made for my little goddaughter! It’s fun finger food that only took a few minutes to prepare. #banana #peanutbutter #figs

04.01.2022 A baked egg brunch! Eggs are a great source of choline, which is needed for liver protection, repair and detoxification! Other good sources of choline are fish, chicken, beef and soy products. Vegan choline supplements are available from naturopathic practitioners, and may be required for those with poor liver function and for pregnancy support.

03.01.2022 Some tips to avoid isolation fatigue. Keep up healthy eating and exercise as part of your daily routine. And for a vitamin D fix, enjoy sunshine on days like this, if you can! https://www.3aw.com.au/vichealths-three-tips-to-avoid-isol/

03.01.2022 Great to see some positive creativity on a footpath in East Geelong today.

03.01.2022 A big thumbs up to my patients for making it through a tough week! Stock deliveries are now back on track after some delays, so I have a dispensary full of nutritional and herbal medicines. Liquid herbs are well-absorbed and can be tailored for each individual. Herbal medicines may be used to support the immune system and reduce symptoms of stress and anxiety. Appointments are available all next week and over the Easter period. Please get in touch if you have any queries!... Thanks, Jarrod See more

01.01.2022 Do not put your health off till you have free time. Talk with your health care practitioner today!! The Facts: 4 in 5 heart disease deaths are men (Under 65...) 70% of developmental and learning disabilities affect boys Increased risk of dying from diabetes3 in 4 suicides are men Top 3 reasons for reduced lifespan in men are: Cardiovascular disease Suicide Motor Vehicle Accidents

01.01.2022 I hope everyone has a lovely Easter break. Remember to keep up intake of fruit and veggies, as well as good quality protein throughout the day. Everything in balance.