Jarrod Tucker Fitness | Athlete

Jarrod Tucker Fitness

Phone: +61 414 787 466

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• Public figure
• Athlete
• Sportsperson

18.01.2022 Ahhh that post training feeling Another sweaty day training new #StrongNation Instructors from Australia and New Zealand what I do ... @wearestrongnation @syncnetwork #Hiit #GroupFitness #FitnessEducator #MTlife #MasterTrainer #StrongerTogether #Fitspiration #VirtualFitness

18.01.2022 The perfect exercise if you are seated a lot. Welcome to the #WednesdayWorkoutChallenge (Sunny Brisbane Edition) This week I challenge you to... Crab Reach x 10 (thoracic Bridge) Tips: Start with hands facing away from you Engage core/glutes and drive hips upward as you reach back Breathe Tag some other mates to take on the challenge and don’t forget to tag me so I can share your triumph in my stories. Make sure to use the Wednesday Workout Challenge # Ready...........GO! #CrabReach #FunctionalTraining #FitnessChallenge #InstaFit #IGFitness #FitnessAustralia #PersonalTrainer

15.01.2022 Say hello to crawls Shhh don’t tell anyone there my favourite exercises This weeks #WednesdayWorkoutChallenge is ... 4 Sets of Bear Crawls Tips to Remember Knees Under Hips Wrist Under Shoulders Tummy Tight Bottom Down Nominate some mates to take on the challenge and don’t forget to tag me so I can share your triumphs and use the # #WednesdayWorkoutChallenge Ready......GO! #BearCrawls #FunctionalTraining #InstaFit #IGFitness #FitSpiration #FitMotivation

10.01.2022 When we had a snap lockdown that didn’t stop us, no sir We got stronger together online Loving this new Q1 ... @beljared also dropped in to do the class with me in the studio to stay accountable, proud of you buddy. @wearestrongnation @syncnetwork @fit2lastfitness @chopsueylee #StrongerTogether #StrongNation #Hiit #MartialArtsTraining #CovidWorkout #NotGonnaStopUs #IGFitness

09.01.2022 You don’t find motivation to be active, being active is what gives you motivation. We got our sorry up this morning and did a #StrongNation workout at home mixing up some of our favourite quadrants. Did we really feel like doing it? No... Did we feel motivated and energized afterwards? Hell Yes Being active creates the motivation to go out and tackle life head on, it’s what gets you to your goals. So remember next time you don’t feel motivated, get up, get moving and enjoy the increase in energy and excitement that comes afterwards. From @amanda.prosser, @diesel.the.dog.au and myself, wishing you all a HAPPY EASTER . @fit2lastfitness @syncnetwork @wearestrongnation #HappyEaster #InstaFit #IGFitness #AtHomeWorkout #Hiit #FitnessMotivation #GetActive #FitSpiration #Fitness #FeelGreat #FunctionalTraining