Jaslyn Dugmore Nutrition in Greenslopes, Queensland | Health & wellness website

Jaslyn Dugmore Nutrition

Locality: Greenslopes, Queensland

Phone: +61 407 130 375

Address: 1/416 Logan Rd, Stones Corner QLD 4120 Greenslopes, QLD, Australia

Website: https://www.jaslyndugmorenutrition.com

Likes: 141

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• Medical and health
• Alternative & holistic health service
• Health & wellness website
• Nutritionist

22.01.2022 Great to see the ABC talking about body image for people of all sizes. Some helpful strategies this article mentions: Think of what your body can do, not what it looks like. Try mindfulness. Observe what's going on with your body without judgement. Speak to yourself like you would to a friend. You'd never be as mean to a friend as you are to yourself.... Remember the number on the scales is not who you are. Think of it like you would a phone number. Unfollow #fitspo or any social media that makes you feel bad about your body. Follow body positive accounts instead. Never say negative things about your body or anyone else's when around children. Make it a habit to never say negative things about bodies at all. See more

20.01.2022 A fantastic step for including body image discussions in public health

18.01.2022 I'm happy to announce that I will now be offering nutrition consults at Stones Corner in addition to services at Kallangur and The Gap! Bookings for Stones Corner can be made online or over the phone.

11.01.2022 Curious about the non-diet approach? Want to find out more about what a nutrition therapy session involves? Find answers to all these and more here!

09.01.2022 A long but worth-while read about how our food choices impact the environment, and what we can do about it.

05.01.2022 My beautiful friend Adri offers accessible and inclusive yoga and stretch classes consider supporting your local community this holiday season by gifting your loved ones some stretchiness.

05.01.2022 Wellness culture says: pursue health and wholeness and you will be long-lived upon the earth; but it eliminates a fundamental question: to what end? Indeed, there will still be one.

02.01.2022 If you’re looking for ideas on how to use all those pantry staples