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JAX FITNESS in Cannington, Western Australia | Fitness trainer



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JAX FITNESS

Locality: Cannington, Western Australia

Phone: +61 410 693 726



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25.01.2022 Food prep is so important. If you are prepared for your week, there is less chance of going off track. I don't enjoy cooking but sometimes you just have to suck it up and get organised.



24.01.2022 Man I love you Sandra, smashing goals all the time. You are amazing

22.01.2022 This is a few pics of one of my amazing clients Sandra. Sandra has been training with me for 6 months now and trains hard every session. No matter what I give her she does it and goes hard!!! Super proud of what we have achieved together and can't wait to see where her fitness goes as we continue to smash new goals. ... Total lost up to date : Weight - 16.6kg Arms - 5cm Chest - 13cm Waist - 17cm Butt - 10cm Legs - 2cm Total of 47cm all over!!! I will keep you posted on her progress Ps, please like & share my page

21.01.2022 Another video of my client Angela. This time she is showing her lunging skills. When she started with me I had her doing lunges up against a wall as we needed to go right back to basics, now she has improved so much that she can confidently lunge with a weight plate overhead!! Super proud of Angela and how far she had come in the last 6 months and I can’t wait to see the change in the next 6 months!!!



20.01.2022 https://www.facebook.com/bloodylongwalk/posts/1306732352745818 Thanks Tamara for showing me this run. Time to take it to the next level, if I'm still walking after hbf & city 2 surf.

20.01.2022 Hi guys, I’m still trying to raise much needed funds to help on my journey to Queensland to represent WA at the CrossFit Masters League. Every little bit helps... https://www.gofundme.com/5wfcqe8

19.01.2022 Another awesome run.. Thanks ladies.



18.01.2022 https://www.facebook.com/womenshealthandfitness/videos/10154763017687771/

17.01.2022 Love this one,

16.01.2022 https://www.facebook.com/TrueGritParticipant/posts/1450776771623416

11.01.2022 Proud moment when one of my awesome clients hit 18kg lost!!! Pics to come soon...

10.01.2022 So true. ??. I ask this question to clients everyday...



10.01.2022 https://www.facebook.com/jodie.scott.94/posts/10154498684283053 Hi, this is one of my amazing clients Jodie and her family. I have been training Jodie for the last 3 months but I have known her & been friends with her for the last 2 years. ... She is an amazing mum and seeing what she goes through and hearing it when we have our little chats, it makes me really appreciate how lucky we are to have healthy kids. Jodie is running the 12km in hbf and any donations would be appreciated. I too am running the 21km and I did not set up a donation page this year, so if you want to help out at all just give your donations to Jodie's page please. Thank you and it just shows how different peoples lives can be. Just imagine putting your child to bed and not knowing if they would be alive the next day..... you Jodie. Ps, please share my post to raise more awareness.

10.01.2022 Eating when bored is one of the worst things that you can do, unless you have nothing but healthy food available.

10.01.2022 Yay, 12 weeks of killer workouts done!! Was fun & loved doing it with the girls, so inspiring.

10.01.2022 https://m.youtube.com/watch?v=n7fADk4NSdM If anyone is interested in ordering the Omega Blend or any other a Juice Plus product just PM me and I can put an order in .

09.01.2022 This is one of my clients Sandra. When she first started training with me (Jax fitness) she struggled to do 1 sit up. Now look at her go. Nearly 20kg down and puts 100% into everything she does!! Can’t wait to see how she goes in the Goodlife 12 week FFS challenge

08.01.2022 Everyday Sandra is improving and amazing me with what she can do. Here Sandra is working on her back muscles.

07.01.2022 https://instagram.com/p/BbIT1t0nQCg/ I need this at my gym.. hours of fun.

05.01.2022 Meet Angela, when she started training with me 6 months ago she struggled with the 30cm box. We continued to work on it and moved up to the 45cm. But last week I insisted she try the big 60cm box and she conquered it. I little more work needed to tidy the jump up a bit, but I’m so proud of what she has achieved and the path she is now on. Good job Angela!!... #jaxfitnesswa See more

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