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Jay Williams Fitness

Phone: +61 404 468 336



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25.01.2022 My seniors class absolutely killing the circuit I had planned for them today. Keep up the great works ladies.



22.01.2022 Here is a few snippets of the boot camp I do every Saturday at 10:00 down at Jetts Rockingham. Come down and give it a go. All fitness levels welcome.

09.01.2022 Russell came to me at the start of October last year weighing his heaviest 127.5 KG. In a little as 3 months and dealing with the tricky Christmas period Russell has lost 36 cm around the entire body and has got to 118 KG. Keep up the good work.

08.01.2022 Geoff absolutely smashing the AB workout last night during the 12 week challenge class. Keep up the great work.



05.01.2022 My seniors class smashing through there circuit today.

01.01.2022 Hey Guys don’t forget we have our 6PM circuit tomorrow. Let’s try get as many people down there. Let’s smash it out.

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