Jay Costello Personal Training in Thornlands, Queensland, Australia | Sport & recreation

Jay Costello Personal Training

Locality: Thornlands, Queensland, Australia

Phone: +61 417 619 345

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• Sport & recreation

12.01.2022 Awesome Australia Day weekend at Brunswick Heads with good friends, few beers and great fun ... before you know it it's time to pack up and head back... until next time

11.01.2022 Make your own healthy snack choices and spend a little time make your very own protein oat and banana cookies as well as coconut and orange cake... Take some time to plan what your healthy snacks.

09.01.2022 Having fun and getting the best out of your training is what it's all about... Make the most of it and feel great !!!

09.01.2022 Welcome to 2017 , your year to your goals no matter what it is. As a personal trainer nothing pleases and excites me more than to see my clients and friends achieve their fitness goals. It's all about you as a person, not appearances or others expectation of what you should look like.... Let me share your fitness journey no matter what it is, and you don't have to join the gym. I can come to you. Just give me a call and we can get started...

08.01.2022 Fantastic effort everyone that wanted to come and have fun this morning from myself and Cheye. Great to start off the year exercising and having a laugh together... huge effort by everyone. Start today, exercise with a friend, family member, partner or in a small group. No matter what your needs are or if you can't get to the gym, give me a call to work something out. Waiting to hear from you today 0417619345... Have a wonderful day See more