Jayne Leslie FIT in Mona Vale, New South Wales, Australia | Personal coach

Jayne Leslie FIT

Locality: Mona Vale, New South Wales, Australia

Phone: +61 405 191 401

Address: 1064 Pittwater Rd 2068 Mona Vale, NSW, Australia

Website:

Likes: 249

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Tags

• Sport & recreation
• Gym/Physical fitness centre
• Personal coach
• Fitness trainer

25.01.2022 There's few things I'd rather be doing on a balmy Wednesday evening than running 15 laps of Alexander Street with this crew!! you guys

25.01.2022 Lean Dinner Eye Fillet, Roast Pumpkin, Baby Spinach. Delish! #lean #mean #dinner #cleaneating #healthy #healthyeating #beef #paleo #lowcarb #bodybuilding #bossgirl #weightloss #yum

24.01.2022 It is SERIOUSLY HOT here in Sydney today! Fuelling my caffeine addiction with an iced cold drip coffee! Happy Friday peeps! #coffee #colddrip #summer #hot #weekend

23.01.2022 Getting it done

23.01.2022 Super nourishing Macrobiotic Laksa from @greenhousegypsy for my lunch today So warm and delicious! Eat well, feel well xx #fitfood #healthy #healthyeating #cleaneating #vegan #vegetarian #nourish #northernbeaches #healthylunch #fit #fitness #eatclean #getlean

23.01.2022 Hey Guys!! Hello from Thailand! While I'm away this week, here's a little workout challenge for you... ADD-ONs... 1. Run 500m 2. 20 x Push-ups 3. 20 x oblique (side) crunches 4. 40 x mountain climbers 5. 20 x box jumps / step-ups 6. 20 x burpees 7. 20 x Reverse crunch & legs out 8. 40 x Walking Lunges 9. 20 x Squat Jumps 10. 20 x Bulgarian Split Squat (back leg elevated) Start with 1. then 2. ... 1. 2. 3. ... 1. 2. 3. 4. ... 1. 2. 3. 4. 5. And so on, until you do the full 10 exercises in a row. Add weights if you want an extra challenge. No need for a gym, do this set anywhere! Have fun guys, let me know how you go! Xx Jayne

22.01.2022 My absolute favourite place to eat in Bali Staying clean and lean at Earth Cafe in Seminyak @earthcafebali #vegan #vegetarian #healthylunch #healthy #healthyeating #cleaneating #yum #lunch #bali #seminyak #aussieinbali

18.01.2022 Sunday spin bike feels #cardio #gym #gymtime #workout #train #training #trainmean #sundayfunday #gymrat #getlean #spin @lornajaneactive

13.01.2022 Training just as hard while on holidays This heat is crazy though! #Thailand #train #training #trainmean #workout #shredding #getlean #hot #gymlife #gymrat #gymtime #backday #holidays #sweaty

09.01.2022 Awesome session tonight with 2 of my faves! These guys smashed Alexander Street followed by HIIT intervals on the ropes and sand

08.01.2022 CHALLENGE this week - 3 Rounds (for time): 250m Row 40 Alt. Arm Battle Ropes... Everybody smashed it at group last night!!

06.01.2022 Happy Sunday peeps Hope you're enjoying this beautiful day! For me it's Back & Beach #backday #gym #gymtime #gymrat #trainmean #flex #sundayfunday #summer @lornajaneactive #inmyactivewear

02.01.2022 Hey Guys! I've got a shipment of Chocolate and Vanilla PROTEIN POWDER coming in on Friday - do you want to see how awesome it is? Or restock your supply? Let me know! 500g $30 1kg $50 (can be 500g vanilla/ 500g chocolate)... Place your orders now peeps