Jay's Personal Training | Sport & recreation

Jay's Personal Training

Phone: +61 415 840 638

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23.01.2022 Spinach & Avocado stuffed Chicken Breasts with salad ... yummo

23.01.2022 A quick lunch wipped up

21.01.2022 Lunch for today Chicken Sausages with salad ( fresh from the garden )

19.01.2022 Lunch for today after a workout

19.01.2022 Our first lettuce out of the garden .. so fresh

19.01.2022 Love my new George Foreman Spiralizer. Thanks to my man Russell Kett n

17.01.2022 Just a light dinner tonight .. Bacon Salad

17.01.2022 Lunch today Salmon Salad with Kaleslaw & a nap with Sammy

16.01.2022 Friday night dinner .. the Broccolini summer salad with mango salsa was delicious ..

16.01.2022 Today is 500 Cals Day .. nice egg white omlete with salad to get me through the nightshift tonight good clean eating

14.01.2022 BEETROOT & BLUEBERRY COOKIES .. nothing but Healthy

14.01.2022 Been there but I'm still here

12.01.2022 Its been a while since i posted so here is Brekky for the day : Protein Pancakes with Berries nothing bad here and keeps you fuller for longer

10.01.2022 Lunchtime Tuesday ... Salmon salad

10.01.2022 Pure Bliss No Kids ... just dropped Jack off at Landsbourgh train station to go to the Goldy to see his mates Mitchell and Jackson Logan out with his mates and other kids at their mums now enjoying my Chia Latte Granola yogurt and berries in the sun happy saturday peeps

10.01.2022 Going Vietnamese tonight yummo

06.01.2022 I love when the weather gets warmer ... Salad salad salad .. yum

04.01.2022 Love the colours in my food ... so fresh

03.01.2022 3 ingredient Protein Pancakes with a little Greek Yogurt and Blueberries for Breakfast this morning .. yes i was feeling a little like Poo this morning lol