Jazzercise Brisbane South in Brisbane, Queensland, Australia | Sport & recreation

Jazzercise Brisbane South

Locality: Brisbane, Queensland, Australia

Phone: +61 401 163 039

Address: St Hugh's Church Hall, 105 Poinsettia Street, Richlands 4077 Brisbane, QLD, Australia

Website: http://www.jazzercise.com/

Likes: 625

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• Sport & recreation
• Gym/Physical fitness centre

24.01.2022 Our forever mantra... . Pressing pause mid-scroll to remind you that when you shine brightly everything around you shines a little brighter too, so let’s get glowing . Needed this today? Pass it on! ... See you on the dance floor friends! .

23.01.2022 Sometimes the first step feels like a giant leap! Trust us, once you get past that, the rest is a breeze. Come and join us and see what you've been missing. Monday and Thursday 6:30pm

21.01.2022 Dance and movement improve your mental and emotional health by reducing stress and decreasing symptoms of anxiety and depression. So come on, tag a friend to join you on the dance floor!

15.01.2022 Class tonight has been cancelled, sorry for any inconvenience. We hope to be back working out with you on Thursday.

14.01.2022 Sassy, sweaty magic is our specialty! There is no substitution for hard work and grit, and we are so ready to help you turn up the intensity on both to make the magic happen. Come check us out! We’re dancing tonight at 6:30 www.Jazzercise.com.au #dancefitness... #jazzercisenation See more

10.01.2022 Yep, this is my life

10.01.2022 Thanks to everyone who joined me for the first class of 2021 last night. We nailed some hot new routines and worked up a sweat ! Check out some of the new tunes that will be hitting class soon Which one will be your new favourite routine?

10.01.2022 Did you know it takes the same muscles to laugh as it does to do abdominal exercises...at Jazzercise, we do ‘em at the same time Join is tonight for your double ab workout. Happy Monday, crew!

10.01.2022 Totally me today. Anyone else? Join us for class tonight for an hour away from the chocolates! See you at 6:30pm

08.01.2022 Today is Thanksgiving im the USA. I’m thankful Jazzercise has always been something I have been able to say with some practice I can do that. Happy Thanksgiving

07.01.2022 What if we let go of resolutions (which can be strict & limiting) and instead shifted our focus toward something more intuitive..? This year, rather than focusing on what we need to change, we’re embracing all that we’ve accomplished and moving toward a more intentional approach to our health + wellness. What intentions are you setting for 2021..?

06.01.2022 Where do you dance when dancing is banned? Jazzercise of course! Great news...class will be on as ‘normal’ tonight We have confirmed the rules around wearing masks while exercising, and we are allowed to remove them during class. You must wear a mask to class though, and put it back on as soon as practical after the last routine. ... Please also remember to keep you distance from others, use hand sanitiser when entering the building and stay home if you’re unwell at all. See you tonight at 6:30

06.01.2022 Did you know that connecting with others can actually improve our immune systems..? . Staying connected helps to reduce our anxiety, regulate our emotions and even improves our sense of self, all of which work to support healthy immune function. . Whether it’s an afternoon phone call, an outdoor coffee chat, or a quick elbow bump after a favorite routine - let’s make it a point to stay connected this week.... Connection is EVERYTHING. We’re here for you! Thank you for being here too.

06.01.2022 First class for 2021 is tonight!! Who’s excited to be back? Kick that rear into gear and join us at 6:30pm tonight.... WE CAN’T WAIT!!

06.01.2022 To: Self Note: You are so much stronger than you think you are. Let’s hear it for all of the strong women out there, because you know what, friends?... You CAN. And you will. See more

04.01.2022 Don’t know what we’re talking about when we say ‘releve’? Here’s how to do it

02.01.2022 Anyone else feel like dancing? Join us tonight at 6:30!

01.01.2022 Anyone else hooked on sweets after the holidays? These chocolate cookies are a great way to satisfy your cookie cravings but are also nutritious, fit-friendly and family approved. Chocolate Cookies: 1 cup almond butter 1 egg... 1/2 cup coconut sugar 1/4 cup unsweetened cocoa powder 1/4 cup unsweetened chocolate chips Add ingredients into bowl + mix until combined. Scoop balls of dough onto lined cookie sheet & flatten. Bake at 350 degrees for 12-15 minutes. Icing: 1 can full fat coconut milk 3 Tablespoons maple syrup 1/2 teaspoon vanilla or peppermint extract Scoop out chilled coconut cream into mixer, add syrup & extract. Beat until firm. Dollop or pipe onto cooled cookie. Enjoy (just don’t eat them all at once )

01.01.2022 As the weather warms up, it’s even more important to drink more water. Keeping hydrated is so important for your energy, performance, muscles, skin and mind to name a few! Kick it up a notch with this 3 ingredient detox water. You won’t be disappointed! **2 quarts = 1.8L