JB Fitness & Training in Woodend, Victoria | Sport & recreation

JB Fitness & Training

Locality: Woodend, Victoria

Phone: +61 420 219 349

Address: 30 wood street 3442 Woodend, VIC, Australia

Website:

Likes: 92

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• Sport & recreation
• Gym/Physical fitness centre
• Coach
• Fitness trainer

15.01.2022 Over the Easter period I will be writing up a bunch of personalised 4 week training programs. If youre interested in a program yourself shoot me a message and youll be ready to start after the Easter period! Programs are highly detailed, include how to progress your workouts and also include diet and supplement advice

07.01.2022 FREE GYM PROGRAM! I have created a free 3 days per week gym program that anyone at any gym can complete! All you need to do to get your hands on it is to be sure you like or share this page then send me your email via a message to this page and its all yours!

07.01.2022 FREE PERSONAL TRAINING I am looking for an athlete aged between 16-20 who plays a ball based sport such as AFL, soccer, basketball ect who wants to reach their full potential in their sport! One thing you see a lot in gyms is young athletes training for their "sport" but only doing exercises like bicep curls and sit ups which realistically do nothing to improve you as an athlete, so in order to change this I am offering ... The participant will be receiving 3 months free training under me to improve your muscle size, strength, power, speed and ensure injury prevention. The participant will receive: - Customised programs. - Shown how to correctly perform each exercise - One on one sessions - Contact with me at any time And much more to produce results ONLY 1 SPOT AVAILABLE So if youre interested message me through this page! Please get tagging and sharing

06.01.2022 Will be selecting the athlete this week! Last chance to apply for this one time only opportunity!