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JB Personal Training

Phone: +61 438 695 054

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25.01.2022 Be back soon guys and gals my amazing mum is visiting from home I will still be contactable so don’t be shy, if you need me, feel free to drop me an email or a message - replies may be a little more delayed than normal:) everything will be back to normal on the 18th October - until then keep training #peaceout @beckymariesurman

25.01.2022 Laaavly little ab finisher last night @georgianielsenx and @smgj25 making it look easy try the second one - catching the ball is definitely harder than it looks - guaranteed laughs laughing gives you abs right? #abs #partnerworkout Gymmy PT - Specialised Personal Training & Group Fitness Club Lime coach @beckymariesurman

24.01.2022 EXCITING NEWS - the wonderful @coach_pillidge is joining the JB personal training family at @clublimegyms in Greenway! James is fun loving, but don’t let that smile fool you - he likes to work you hard to get results! And as always, he is being supported here by his biggest fan #Bailey @gymmypt

24.01.2022 Them post workout feels - nothing better than finishing your workout on the rower @clublimegyms @gymmypt @concept2au

23.01.2022 Because some times you just have to let your inner child out **disclaimer - this beautiful chicka photos very well - this was mid way through a hectic boxing session, don’t let that smile fool you coach @beckymariesurman @gymmypt @clublimegyms

23.01.2022 People have been hounding us for meal ideas, some that will help you become a little less husky, and those that will pick you up after a ruff week. We understand that the Puggle is real and diets can seem a little far fetched, so our beautiful beagle, Bailey, will be presenting these meals, and leave you feeling inspired and truely paw-sitive about healthy eating. Pardon all of these puns, but you would be barking mad to miss out on this -COMING SOON - #biteswithbailey #healthyeating #comingsoon @gymmypt @supps42

23.01.2022 What a great thing to see on a Friday evening! This girl gives nothing short of 100% and really goes to show that if you trust the process and dedicate yourself to your goals, you can achieve them! I remember the first day Bronte came in to the gym, and not only has she lost the 28kgs, but she has gained so much confidence! We are both SO proud of you Bronte! Beautiful in both pictures, but thank you for letting us be a part of your journey #transformation #weightloss @bronteagostini @clublimegyms @gymmypt Coach @beckymariesurman And @coach_pillidge

22.01.2022 At JB Personal Training we simply LOVE it when our clients do their homework well done @bekah_rowe coach @beckymariesurman Gymmy PT - Specialised Personal Training & Group Fitness Club Lime

22.01.2022 Getting those fitness levels back up after a long off-season @warbo_the_boom bringing his A Game for the outdoor sprints (just before the storms descended upon us ) #raindance #sprint #runforestrun Gymmy PT - Specialised Personal Training & Group Fitness coach @beckymariesurman

21.01.2022 Katrinas first unassisted pull-up .... because sometimes you just need your coach to call your excuses and make you do something you thought you couldn’t amazing achievement!! Well done Katrina! Gymmy PT - Specialised Personal Training & Group Fitness coach @beckymariesurman #pullups #stronggirltakeover

20.01.2022 Naomi showing us how to use the back extension for an awesome quad stretch @clublimegyms @gymmypt

20.01.2022 Congrats to Helen who has been working really hard on her core stability - she held the V-sit with perfect form for 1 minute well done Helen! @clublimegyms @gymmypt

18.01.2022 Vanilla and espresso protein balls - homemade of course recipe thanks to @nikki.rachel Baker @beckymariesurman vanilla protein powder from @supps42 @gymmypt

18.01.2022 Jules and Trish smashing through a hectic finisher last session - if you want to sweat, chuck squat jumps and the air dyne together well done girls!! Coach @beckymariesurman Gymmy PT - Specialised Personal Training & Group Fitness Club Lime #sweatfest

17.01.2022 Wednesday morning HIIT crew who took on the 1776 WOD for Independence Day smashed it ladies! @clublimegyms @gymmypt

15.01.2022 Who else can push more than their own bodyweight? well done @naomiboccola - so strong!! coach @beckymariesurman @gymmypt @clublimegyms

15.01.2022 Friends who row together, stay together Gymmy PT - Specialised Personal Training & Group Fitness @amz_loz @lottiebull07 coach @beckymariesurman

14.01.2022 Squats for days with this beauty @nikki.rachel - her strength and athleticism she has built in this past year, is a true testament to what you can achieve when you actually put in the hard work anything worth having is never easy - and the awesome Nikki is always up for taking the challenge well done girl #squats Gymmy PT - Specialised Personal Training & Group Fitness coach @beckymariesurman

12.01.2022 Check out the amazing Lourdes!! Woweee - smoking this total body workout and really showing the world that age is just a number! Also .... how great is her upper body definition looking #yikes Gymmy PT - Specialised Personal Training & Group Fitness Club Lime coach @beckymariesurman

11.01.2022 **CLIENT SHOUTOUT ** a huuuugggeeee shout out to @t_a_r_y_n_._a for all of the hard work and hours she has put in splits are a beast to conquer and sometimes it feels like they will never happen with a bit of perseverance, you CAN get results like this pretty lady coach @beckymariesurman @gymmypt #splits #progress

11.01.2022 Hip thrusting our way into the weekend @rehamboukhary coach @beckymariesurman Gymmy PT - Specialised Personal Training & Group Fitness #bootybooty

10.01.2022 Well done Shaneooooo - epic height for a box jump #killingit Gymmy PT - Specialised Personal Training & Group Fitness coach @beckymariesurman Club Lime

10.01.2022 Nifty little combo - 10 reps of overhead static lunges, straight into 20 reps of just your regular static lunges - nice one Tej! Definitely a leg burner!! @clublimegyms @gymmypt

08.01.2022 When you get so competitive that you yell at the machines @shiftfitnessandpt @clublimegyms @gymmypt

08.01.2022 Pat decided to wear a Spider-Man shirt - so it felt very apt to finish the workout with max amount of Spider-Man pushups in a minute

08.01.2022 Because who doesn’t love a good legs workout right? well done Joyce! These really do burn #peachy Gymmy PT - Specialised Personal Training & Group Fitness coach @beckymariesurman

07.01.2022 When you catch your clients putting in the hard yards outside of your PT sessions - so proud! Well done Pat! @clublimegyms @gymmypt

05.01.2022 @jodiemoberget with arguably the cutest training partner you could ever wish for coach @beckymariesurman

05.01.2022 Love achievements of any kind - no matter how irrelevant they may seem to others - do it for YOU and celebrate every win well done Georgie!! Great testament to your hard work babes @gymmypt Posted @withrepost @georgianielsenx Super happy!! #icantouchmytoesnow #motivationtokeepmegoing thanks!! @beckymariesurman

04.01.2022 Best thing about stretching - it can be done anywhere, anytime. We all need to MAKE and TAKE more time to help our bodies recover and stay safe during all of our daily activities and cray cray training schedules #noexcuses #maketime #stretching #prehab @gymmypt @beckymariesurman

04.01.2022 The amazingly hard working and talented Geoff showing off a lovely superset that will definitely make your hamstrings feeling like they have worked! #triathlete #hammies Gymmy PT - Specialised Personal Training & Group Fitness Club Lime coach @beckymariesurman

02.01.2022 Nikki showing us how it’s done! She is super strong, and is so much fun to work with - well done for today Nikki

01.01.2022 Jasmine is killing her training at the minute lovely little finisher from Monday’s session - well done Jasmine @clublimegyms @gymmypt

JB Personal Training | Brand