Justin Daisy Personal Training | Sports team

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Justin Daisy Personal Training

Phone: +61 422 743 881

Address: Point Vernon 4655 Hervey Bay, QLD, Australia

Website: https://justin-daisy-personal-training.business.site/?m=true

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22.01.2022 Another Killing Workout!

21.01.2022 Testosterone levels rising.

18.01.2022 Should women train differently from men? Many women believe their training has to be totally different from men, HB Nutrition and Training breaks down why that isn't necessarily true. http://www.biolayne.com

17.01.2022 This is one of my favorite rants of all time. Going in raw on low carb-high fat, anti-insulin zealots Bite the pillow zealots, this one is gonna hurt When you ...are tired of buying into the BS, you can visit my website for actual legitimate nutrition information http://www.biolayne.com See more

15.01.2022 These girls are AWESOME! We Won't Be Alone - Feint (Monstercat)

14.01.2022 You can never get your lower pec too big!You can never get your lower pec too big!

14.01.2022 Take a break from the very serious feud between The Rock and Tyrese with this hilarious gym face off between The Rock and Kevin Hart.

11.01.2022 How many people use the body weight exercises on Charlton Esplanade?

10.01.2022 Endless pursuit of his Goal.

09.01.2022 Who’s with me and getting ready for the New Year ? Stay on point with your diet and training and Lets go into the new year moving in the right direction

09.01.2022 After taking time out to focus on my Family I will be officially making a Comeback!!!After taking time out to focus on my Family I will be officially making a Comeback!!!

05.01.2022 Arnold is Numero Uno

04.01.2022 Don't lift to heavy!

03.01.2022 Do you need to squat in order to get massive legs? Jerry Brainum sets the record straight in a new episode of Straight Facts!

01.01.2022 Its so good to be training again after a 2 year lay off from injuries to many to list 4 weeks of six on one off 3 way split training is working quite well and I'm looking forward to getting in great shape again. Training is a lot more focused towards multiple angle training for each muscle and higher reps with short rests.Its been very hard training the same bodypart twice a week especially legs as they were still sore from the workout before but over the weeks the pain in the muscle has become quite satisfying. The goal is perfect form and burning the muscle not paying attention to how much weight but how much burning and sensation in the muscle. Have a great day

01.01.2022 Sharing a spirit of joy and peace with you all Stay safeSharing a spirit of joy and peace with you all Stay safe

Justin Daisy Personal Training | Sports team