JCPT Health & Fitness in Womboota, New South Wales | Medical and health

JCPT Health & Fitness

Locality: Womboota, New South Wales

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• Medical and health
• Physical therapist
• Fitness trainer

25.01.2022 Had an absolute blast this week out at the NSW state swimming long course Age championship, filming the kids race and working with this awesome bunch. Great way to finish off coming 2nd overall in the state. Congrats guys you all put your hearts into your races. Bring on opens and nationals #swimming #knoxpymbleswimclub #racing #nsw #state

25.01.2022 The best recovery, chilling at the beach #awesome #pelican #lennoxhead #rest #recovery #beach #jcpthealthfitness

20.01.2022 #awesome sunrise for a final run before getting back into the office to drive back to Sydney. Bring on the final quarter of 2016 #jcpthealthfitness #running #sydney #exercise #exercisephysiology

20.01.2022 This kid is an absolute champion. Coming from no running experience to making it to all schools and coming 4th in the 800m and 1500m finals for her age. Pure determination and dedication. Absolute champion @jess.needhamm you have crushed your training and smashed out your events. So proud. @katielouiseneedham you guys should be so proud. You've brought up an absolute champion #running #allschools #champion #determination

19.01.2022 Weekend runs with my main man #running #country #lottie #jcpthealthfitness #mizuno #2xu

18.01.2022 Hey Guys, we're looking for anyone keen to come and join a small group of ladies for a mix of boxing and strength and conditioning on a Friday morning at 5.30am. If you're keen for the early morning challenge and a great end to the week please feel free to send Jess a message on 0423 258 270 or comment below for more information.

14.01.2022 Today is the end of a massive journey with the Abbotsleigh swim team. You guys have been the most incredible and amazing team to work with. Your continued enthusiasm, even when you're exhausted and awesome ability acknowledge my puns, and pull me up on the horrendous Jess jokes, has been ABBsolutely awesome. I have loved developing your strength and conditioning and helping the big boys continue to get bigger (stay tuned for the big boys work out), you guys have significantly... developed since we started, and the lovely ladies have significantly developed their strength, become more toned and more connected with their muscles. You guys are a one in a million team. Your laughter, your willingness to listen, and to work incredibly hard is just simply amazing. I will miss you all heaps. Good luck with all of your training. Keep smashing it out and getting bigger and stronger. Keep positive, stay focused and don't forget to be floorless in floor exercises, get on a roll at the end of the session, and always have crunch time for those 48 packs Keep being ABBsolutely awesome. @_thebigboyz #swimming #abbotsleigh #strength #6pack #puns #jcpthealthfitness See more