Judi DePamphilis | Health & wellness website

Judi DePamphilis

Phone: +61 419 854 865

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24.01.2022 Who wants to be the best version of themselves this year? Are you stuck in a rut or cycle of not feeling the best you could? Have you dieted only to put the weight back on plus more? If you answered "yes". How would you feel if you could be in control of your health? What would having that do for you?

23.01.2022 Life can get busy and sometimes we are so consumed by making sure that everyone else’s needs come first. But consider this, if you don’t make yourself a priority how can you make sure you don’t wear yourself out? And then you can’t be any good for anyone! If you want to be the best version of yourself but are done reinventing the wheel I’m here to help you achieve your goals. In a one hour complimentary discovery session we can uncover what’s been stopping you, slowing you do...wn and preventing you from having your best life possible. PM me for details Sending love and light your way

22.01.2022 Anyone who thinks that their health is not important enough to spend time and money on is not being true to themself. You are the most important person in your life. Love yourself enough to take care of your health.

20.01.2022 Life can sometimes get in our way and we can neglect ourselves and our well-being. Make sure you always make time for some self-care - going for a walk, reading a book, partaking in your hobby or just sitting still and being aware of yourself and your environment. Love yourself first.

19.01.2022 What do you want your life to look like? Are you wanting to lose weight? Is your energy not what it should be? Do you love yourself enough? If you feel that you need someone to guide you to your best health possible send me a PM.... Together we can work out how to make it happen. See more

16.01.2022 Imagine you are standing by a river and you look across to the other side where all your good health possibilities exist. The river is full of problems or excuses preventing you from reaching your desired goals. As a health and life coach I work with you to achieve your desired outcome without dieting, deprivation or militant exercise. Do you want to have the best health possible and are willing to make the effort? My promise is that you will have the right system, the right ...support, and accountability to make it happen. PM me for information on scheduling a one hour complimentary discovery session. Let this year be your year to shine. See more

16.01.2022 Have you begun the New Year with great intentions to be healthier but don't know where to start? Are you stuck in a rut regarding your health and wellness goals? Would you like to reach your optimal health without deprivation, dieting and militant exercise programs? I can help you achieve your desired outcome with the right system, right support and accountability . My wish for you is to live your best life.

14.01.2022 Reading an amazing book. Plague of Corruption - Restoring Faith in the Promise of Science by Kent Heckenlively and Judy Mikovits. If you are interested in truth then this is a must read!Reading an amazing book. Plague of Corruption - Restoring Faith in the Promise of Science by Kent Heckenlively and Judy Mikovits. If you are interested in truth then this is a must read!

14.01.2022 What do you need for yourself? Is it someone to listen to you? Are you needing support and guidance? PM me for more information.

13.01.2022 Thinking about yourself do you think how wonderful you are? or do you think that you are not perfect? You are perfectly you!Thinking about yourself do you think how wonderful you are? or do you think that you are not perfect? You are perfectly you!

12.01.2022 Some great ideas here

09.01.2022 As we head towards Christmas remember it’s ok to take some time for yourself. I love this time of year- to spend some quality time with family and friends. To reflect on past family traditions and enjoy new ones. Life is to be enjoyed. Do not criticize yourself or others for decisions that you think are not right. If they are your choices and you are not happy with them be curious not judgmental. If you want to make wiser choices for yourself ask why you want them. If you don’t know how or where to start I’m here to help guide you if you need some support. I wish you a wonderful Christmas and a New Year filled with possibilities. Xo

08.01.2022 What are you grateful for today?What are you grateful for today?

04.01.2022 Being coached by a Health Coach is such a wonderful experience. How do I know? I have an amazing Health Coach for my well-being. I would love to offer my services to you if you feel you are not achieving your desired Health Goals. Have you wondered why you don't feel fabulous? Are you stuck on the same treadmill of dieting, lacking energy, not being motivated? ... Why not schedule a one on one Discovery session with me to find out what has been stopping you, slowing you down or preventing you from being the best version of yourself. See more

03.01.2022 Very important to help you live a better life .

02.01.2022 The weather is warming up and we are coming out of winter hibernation. Now is the time to take stock of your health and well-being. Book a complimentary Transformational Discovery Session with me to help you discover what's been stopping you, slowing you down or preventing you from having that which you so richly deserve. Call 0419 854 865 to book a time that suits you.

02.01.2022 When overwhelm is overtaking you reach out for some help. I will listen and I will hear you xo

01.01.2022 Take care of your most important asset - YOU!

01.01.2022 Are you lacking energy? Do you want to discover what foods are right for you? Is stress taking a toll on you?... Have you lost weight and put it back on just as quickly? If these are questions you would like to find solutions for then PM me for more details.