Jeanette Shipston in Tarnagulla, Victoria | Nutritionist

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Jeanette Shipston

Locality: Tarnagulla, Victoria

Phone: +61 408 191 738

Address: Commercial Road 3551 Tarnagulla, VIC, Australia

Website: http://www.jeanetteshipston.com

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25.01.2022 Some days turn to s*#t. We know that. Be gentle on yourself

25.01.2022 When you're not quite flexible enough!

25.01.2022 Ive just completed a 21 days of meditation with Deepak Chopra. It took about 20 minutes a day. Ive found the commitment and the process very enlightening and refreshing. Ill be offering to run you through the course in the next few days. Do let me know if youd like to join me.

23.01.2022 Today we observe #NationalSorryDay. A day to remember and acknowledge the mistreatment of Aboriginal and Torres Strait Islander peoples who were forcibly removed from their families. "For the pain, suffering, and hurt of these Stolen Generations, their descendants and for their families left behind, we say sorry. To the mothers and the fathers, the brothers and the sisters, for the breaking up of families and communities, we say sorry.... And for the indignity and degradation thus inflicted on a proud people and a proud culture, we say sorry. Kevin Rudd, Prime Minister of Australia 13 Feb, 2008

23.01.2022 Shame. Regret. Why do we torture ourselves with these feelings. Say sorry, just to yourself if you need to, then find some happiness and move on. Will you keep rehashing it? Probably. Keep busy. Know that it’s more just in your brain and memory than anyone else’s. You’re okay. We all make mistakes. Take the focus off yourself and help someone else. You’ll do better for it, I promise.

22.01.2022 Develop grace. Its very attractive!

21.01.2022 oh for peace even just within ourselves

21.01.2022 *sorry about language Once an addict always an addict. Everybody has their own opinions on drug addiction, but until you've been there, your opinion means nothing. Yes, they chose to abuse a drug thinking they can control it or know when enough is enough.There are some lucky ones who have beat it, but don't think that because they're still alive that life is sweet. They fight everyday , all day, to stay clean. It's a constant battle from the time they open their eyes until ...they close them and it never goes away. Most are good people who made a bad choice. Battling a drug addiction is a beast for the person addicted and the ones who love them. So, in loving memory of every family member and friend who has lost their battle with drugs and for those who continue to conquer it, share if you please. And call if you need a helping hand.

21.01.2022 2 years ago! Well! Things may not have gone to plan with the regular visits back to Queensland with fire danger, floods and the current health risks but were pretty settled here and happy. Business continues almost entirely online and those consults are my favourite part of my day ... Thanks for sticking with me!

20.01.2022 Could you help save a life? Is your CPR up to date?

20.01.2022 And depression can ACTUALLY be helped with natural medicine and measures.

18.01.2022 #terrifictuesday Touch the words in these brackets ( youre the best ) now let me know if it worked! #terrifictuesday Touch the words in these brackets ( youre the best ) now let me know if it worked!

17.01.2022 Do you need to look further into your fears? How can we help you?

17.01.2022 when you know what you gotta do but you don’t want to! Food choices, exercise, forgiving people, cleaning, weeding! What are you not doing that you could? I’m on day 7 of a 10 day detox today. It’s going well (I may have found my waistline after losing it for a bit!) I’d been feeling a bit pudgy and fluidy and was nudged into a group detox with my colleagues. Best thing is we’re all doing it differently! All suited to our body type! I’m on 10 days of fruits and vegetables,... raw or cooked and as much as I need. One friend is on just broths and teas, and another is fruit, veges and small serve of fats and protein each day. Personalised detox! I’ll be talking more about this personalisation over the next little while. Stay tuned! (Sometimes you just gotta do what you gotta do!)

17.01.2022 Do you ask yourself questions? Do you answer?

17.01.2022 Would you like to join me in Deepak Chopras 21 Days of Meditation? Im starting another round on Monday. It takes just 20 minutes per day. Listen to a meditation and do a small thinking task. Let me know below if youd like a place. Im thoroughly enjoying the process. Ive found it relaxing and freeing. Welcome!

17.01.2022 Especially if its still warm enough! (Its cold in Victoria!)

16.01.2022 What’s your purpose?

16.01.2022 When striving for a goal do you prefer 1. to go it alone OR 2. have accountability? Why?When striving for a goal do you prefer 1. to go it alone OR 2. have accountability? Why?

15.01.2022 Thank you. You may just save a life

15.01.2022 Yep... we often fall for this one and give up too early!

13.01.2022 Get some buddies. Band together. Watch out for a mate. There’s a lot of ways to say it, but just be there for each other.

10.01.2022 Face to face client work is now allowed! Welcome back! Book in for your consults and Bowen Therapy 0408191738Face to face client work is now allowed! Welcome back! Book in for your consults and Bowen Therapy 0408191738

10.01.2022 I hope to attend health expos again soon to showcase my work chatting about your health is one of my favourite things!

10.01.2022 Whats happening in your world? Are you paying attention and making your own decisions? Wisdom comes with age, with experience and knowledge. Listen and learn . You have two ears and one mouth for a reason!

09.01.2022 The humble cucumber! I didn't know this and to think all these years I've only been making salads with the cucumbers... ...Continue reading

08.01.2022 This is a direct copy from Buddhist Boot Camp (won’t tag unfortunately) I copied rather than share so that it would get more reach for him. Awesome philosophy in my opinion. When someone you love is about to make a decision that would harm them physically, financially, or emotionally, you instinctually try to stop them, right? Your advice and support always has their best interest in mind, even if their decision will not impact you directly in any way. That's because you are...Continue reading

08.01.2022 Do you recognise when you are acting more to the negative? There’s strength in not hurting others. Play nice.

08.01.2022 Merry Christmas friends! Best wishes for the season and for the incoming 2021. For us, like many, it’s been a trying year. Unable to hug Unable to visit Restricted income... Sadness Feeling tired There’s been good times too! Home schooling! Video chats! Saving money cos nowhere to go! New friends Strengthened friendships Anyways we’ve made it to Queensland to visit the kids and families! The weather is humid but the breeze is nice. The company is awesome! Thank you to my loyal and new clients who have kept in touch over the past year. I’m very grateful for you. I wish you all health and happiness with much love!

08.01.2022 Medication not required! Simple things you can do to support your mental health

07.01.2022 I put a post on my personal page. This post was to say how pissed off I am that people who are carriers of this virus are out spreading their germs around. At the moment I dont care about things that are out of my control. Ive heard, just like you, about false tests, conspiracy about the virus cause, what is going on behind the scenes. There may or may not be truth there. What I care about right now is people dying and suffering. Dying without their loved ones. Dying befo...re they should. I care about long term consequences if you survive and are unlucky enough to suffer them. Has the regular flu killed more people? Yes. I know that. Ive seen the statistics. I know about health. I have a history as a nurse and am currently a naturopath. I know how to help you get healthy, BUT I also know that simple preventive measures like hand washing, wearing a mask and keeping away from carriers can keep you well. So, lets do that. Lets also be active in building our health. Get yourself strong. Get yourself healthy. Eat well. I can help with that if you like. Call me or PM Gorgeous photo Im sorry I cant give credit to the photographer.

07.01.2022 Are you feeling like now is a good time to revitalise your health? Are you a woman who is struggling with her body, her fitness or her well-being? Is your mind and soul feeling fragile or broken? You may find relief and release with my program The Hormone Detox.... On this program, you will refresh your biochemistry (sounds a bit special, doesnt it!), reset your hormones, gently detox your body and perhaps even regain a healthy waistline measurement, leaving you liking that gal you see in the mirror! This is an 8 week 1:1 bespoke program with full health assessment and weekly check-ins plus an optional invite into a private Facebook group for participants. The price is $650 and includes the initial supply of personalised supplements plus a couple of bonuses! Just comment below or send a private message with any questions or to discuss if this offer just might be perfect for you!

07.01.2022 What a wonderful song to wake up to!

06.01.2022 Today is always a good day to start!

05.01.2022 I’m guilty of this. I come up with millions of scenarios that will never come true. For some of us it’s in our genetics. How we think. How we come up with some order in our brains to cope with everyday life. I guess the thing is to be able to recognise it, and go from there. Knowledge is power.

05.01.2022 Feeling flat? - Stay connected! - Keep busy! - Keep active! ... Here’s a few reminders!

04.01.2022 Worries? Try to breathe deeply and feel yourself relax.

04.01.2022 An oldie but a goodie. What do you think is contributing to the high rates of cancer?

02.01.2022 A memory from this time last year - May I suggest that you practice brushing your teeth and other personal care procedures with your non-dominant hand? Whos had this problem for themselves? A memory from this time last year - May I suggest that you practice brushing your teeth and other personal care procedures with your non-dominant hand? Whos had this problem for themselves?

02.01.2022 The humble cucumber! I didn't know this and to think all these years I've only been making salads with the cucumbers... ...Continue reading

02.01.2022 Good morning! How are we on this brisk yet sunshiny morning? Good morning! How are we on this brisk yet sunshiny morning?

02.01.2022 Just keep going for it

02.01.2022 Doubt and regret just cause depression and anxiety. Stress is a killer and does more damage than you realise. If youre feeling it, ask someone for help or just tell them how you are. I promise you, someone can help

02.01.2022 Hubby is my biggest fan. He has an interesting view on life... Hes also crazy at times! Gotta love the variety in my life! Love you babe!

02.01.2022 Are you stuck in a crab bucket?

01.01.2022 What if we all just cared?

01.01.2022 Do you need some help? Please dont keep it inside. Ask for help. We are here to hold you up.

01.01.2022 I am the here to help women find their happy again. I help sort through the stresses and symptoms and get on the path to wellness. I am great at finding the causes and wont give up! Im a Naturopath, Bowen Therapist and Lifestyle Medicine Coach. That means tweaking the way you live your life to use it as medicine! Find me at www.jeanetteshipston.com ... Im based near Bendigo in Tarnagulla with my practice online and in-clinic. See more

Jeanette Shipston in Tarnagulla, Victoria | Nutritionist