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Jed Mackle | Fitness trainer



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Jed Mackle

Phone: +61 438 619 997



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25.01.2022 Australian Sports Nutrition Fuelled! #JedMackle On Instagram? Head over and Follow me



24.01.2022 The nature of Water is fluid, seamless and powerful. Within the ocean there is an undercurrent that is in constant motion simultaneously with the opposing waves of above. This pliable rhythm and adaptability is the foundation to which the Focus training system is built upon. Remember no two waves are ever the same, human endeavours should be viewed similarly. This interchangeable characteristic of water is a harmony that we should all strive for in life. - Travis Toar Found...er FOCUS Training Systems Want to purchase a FTS singlet? Message me. #FTS #TravisToar #JedMackle #Apparel

23.01.2022 You don't close a sale, YOU OPEN A RELATIONSHIP if you want to build a long-term, successful, ENTERPRISE. ... #JedMackle #Business

22.01.2022 it’s Friday my followers! Please invite your Facebook family to LIKE my page. #JedMackle #Facebook #Family



21.01.2022 On-site for the last photo shoot of the year! #FTS #JedMackle

21.01.2022 Come into ASN Mackay this Saturday for the SALE OF THE YEAR

20.01.2022 2019 is going to be a good year. #JedMackle #blessup



20.01.2022 Jed Mackle Nutrition Plans will be available on-line soon! I am pretty excited to be able to help you with your fitness goals. Keep an eye on this page for the drop! ... #JedMackle

20.01.2022 It's not too late to get that summer body! If you're looking to transform your body and be a better you, contact me or drop into Kohuna Gym for a session with me now! #wegettinit #kohunagym #fitness #personaltraining

19.01.2022 How many challenges have you joined that were overly restrictive, taught you little about nutrition & didn't always support your mental well-being? Comment below #JedMackle #asnfuelled

19.01.2022 Leaning out big time, 3 weeks.. @lmtlsstraining #ICN #tropix #physique #asn #asnfuelled

18.01.2022 Outstanding result from Jed Mackle PT client Elsie exhibiting great determination and accountability during her transformation process with an incredible 6kg down in 3 weeks. Couldn't be happier with her progress thus far!



18.01.2022 Let me help you reach your training goals. Message me. #JedMackle #TrainingPlan #MealPlan

18.01.2022 Congratulations to denika on her transformation this far! After 3 months of discipline and dedication to her training/diet she has gained 6kg. She came to me looking to gain weight after having weight issues for many years and she has made good progress so far

18.01.2022 "What the mind perceives the body achieves" #gym #mackay

17.01.2022 Doing the hard yards to gain a result! #JedMackle #Nutrition

16.01.2022 What Tuesdays are all about ! LIFT. #JedMackle

16.01.2022 Great being out and about promoting Australian Sports Nutrition! #JedMackle #asnfuelled

15.01.2022 Achieve the body and lifestyle you want. The Jed Mackle PT 12 Week Building a Bigger Body Program will help you meet your personal goals. Contact Jed today! 0438 619 997

15.01.2022 Flexible dieting It is probably the most affective approach to dieting at the moment. The best diet is the one that you can stick to - so if you want to have tacos for dinner or be able eat the foods you actually like, eat them! ... It all relates back to energy balance (calories in VS calories out). For the general population targeting fat loss - as long as you’re in a calorie deficit and training hard, essentially, you will be seeing results. #FTS #JedMackle #Nutrition

14.01.2022 Achieve what you want to achieve. Get the Hustle going... #JedMackle

14.01.2022 Prepare or prepare to fail Keeping on track of your nutrition can be difficult if you aren’t prepared. I usually prep my meals every Sunday for a working week of meals ready to go! #JedMackle #MealPlans #MealPrep

14.01.2022 Think successful, become successful Mindset is a massive factor regarding the execution of your goal Look at things from different perspectives ... Is it too expensive or are you just not earning enough? Do you perceive the workout being too difficult or are you not working hard enough? Contact Jed Mackle PT today to start your 12 Week building a Bigger Body Program!

14.01.2022 Congratulations to Joel Hingst who placed 2nd in Mr Physique First Timers & 3rd in Mr Physique Opens at the Townsville Tropix NQ Championships! Congratulations as well goes to Malik Cotter who placed 5th in Mr Physique Opens. Keep up the great work lads!

13.01.2022 Jed Mackle's 12 WEEK BUILDING A BIGGER BODY PROGRAM This is your chance to finally achieve the body you want! Program includes: ... 12 week Training Protocol 12 week Tailored Nutrition Guidance Supplementation Guidance Complete Progression Tracking For only $280! Sign up now! 0438 619 997 Facebook message

12.01.2022 The secret in getting ahead is getting started. - Jed Mackle #JedMackle

12.01.2022 Only two weeks to go! #jedmacklept #competition

11.01.2022 Dream big. The FOCUS Training Systems all NEW website is now LIVE! Check it out here www.focustrainingsystems.com.au... #FTS

11.01.2022 Who else is still thinking about those weekend vibes? #JedMackle

11.01.2022 Sunday Looking forward to a busy few weeks attending a major event and launching a on-line shop to help you with your training needs! Make sure you share my Facebook page or for more of a social media fix FOLLOW me on Insta! ... https://instagram.com/jedmackle #JedMackle #Sunday #Shop #FTS

10.01.2022 Off for another session ! #JedMackle #FTS #GoldCoast #Nutrition

10.01.2022 summer daze! Get out and enjoy what the world has to offer. #JedMackle

10.01.2022 Joel Hingst displaying outstanding condition throughout his posterior chain approaching his very first comp. #5weeksout #icn #physique

10.01.2022 Great seeing this from one of the 12 Week Building a Bigger Body Program participants! Planning is the key to success .

10.01.2022 Dedication will reap you rewards The Jed Mackle PT 12 Week Building a Bigger Body Program will set you on the right path to achieve the goals you set. For more details Facebook message us now!

09.01.2022 The Jed Mackle PT 12 Week Building a Bigger Body Program will set out the best supplementation guidance for you. This is an important part of 12 Week Building a Bigger Body Program. Want to know more about this program? Feel free to Facebook message or visit the Jed Mackle PT Facebook Shop here https://www.facebook.com/commerce/products/1346114125478899/ ... #JedMacklePT ASN Mackay Australian Sports Nutrition

09.01.2022 Take the time to have a mate join you in the gym to assist in achieving not only your goal's but there's! #JedMackle

07.01.2022 Even though my comp is getting closer I still have time to take on more clients! Contact me on 0438 619 997 or Facebook message me. #jedmacklept

07.01.2022 Quick workout with the lads! #JedMackle

07.01.2022 PERSEVERANCE "persistence in doing something despite difficulty or delay in achieving success"

07.01.2022 Train whenever you can! Today I had a lunch date with these weights ! #JedMackle

06.01.2022 Proud to announce I am the international face of Australian Sports Nutrition! #JedMackle #ASN

05.01.2022 Want me to be part of your health and fitness journey? YES, I hear you say! Coming soon you will be able to purchase tailored nutrition plans from me on-line at the ALL NEW FTS SHOP ! ... #FTS #JedMackle #Nutrition

05.01.2022 TGIF right!? Even though I am in the middle of pre-competition preparation, that doesn't stop me from spending time with my mates! #jedmacklept

04.01.2022 Hey guys just launching my new PT training package info! Message me or come down to Kohuna Gym to get started on your personalised training package #kohunagym #gym #fitness #personaltraining

04.01.2022 Hustling the Sunday session! #JedMackle #FTS

04.01.2022 Had an awesome last 2 days to say the least shooting content with Australian Sports Nutrition & Vogroup for something very exciting coming next year, keep ya eyes peeled #JedMackle

03.01.2022 Be the best possible version of yourself in 2019 with our BRAND NEW Lifestyle Refresh Program kicking off in February. Registration opens TOMORROW! What’s inclu...ded? This year, we’ve added more value than ever before: Nutrition - From tailored meal guides containing wholesome and highly nutritious recipes (with vegan and vegetarian options available, too) to consistent online support with our expert Dietitian. Exercise - Home and gym-based exercise plans that are carefully designed to achieve multiple fitness results. Mindset - online support and advice from our psychologist & wellness coach, to assist in your transformation to a healthier version of you. Supplement pack - We’ve designed the ultimate health and wellness supplement pack that is suitable for all fitness levels, and ideal for those with health conditions and dietary requirements. Our hand-selected supplement stack is designed to improve your overall health and wellness for the long run, which includes Evolve Carnitine Rx, Body Science Clean Greens, Body Science Clean Coffee or Clean Tea, Body Science Apple Cider Vinegar, and an ASN Fuelled 1.3L water jug. For more information on our brand new Program or to register, please visit https://www.asnlifestylerefresh.com.au See more

03.01.2022 Busy day on set for my latest photo and video shoot. #JedMackle #GoldCoast

03.01.2022 Will you be summer body ready? The Jed Mackle PT 12 Week Building a Bigger Body Program will keep you motivated through those winter months! Visit my Facebook Shop to sign up today.

03.01.2022 EVENT ANNOUNCEMENT Jed Mackle PT & Travis Toar from FOCUS Training Systems combine to present Training Myths & Nutrition Misconceptions! This is an event not to be missed!... Wednesday 22nd August 6pm, Mackay Innovation Centre Tickets: $10* BOOK NOW : https://www.trybooking.com/book/event?eid=403255& Event proudly brought to you by Mackay Innovation Centre / CB5 Management / Australian Sports Nutrition / Grays Chiropractic Centres #MadeByMackay

03.01.2022 Not sure what to give Mum this Mother's Day? ASN Mackay have some great Mother's Day gift ideas! Check this one out...

03.01.2022 WOW ! Head into ASN Mackay this Saturday for the Australian Sports Nutrition Clearance Sale

02.01.2022 Are you looking for a Personal Trainer in Mackay? I'm currently taking on NEW clients. Give me a call today to discuss your fitness goals. ... #jedmacklept #fitnessmackay

02.01.2022 Do what you #JedMackle

01.01.2022 Turkey or Turkey Mince is a great source of protein. It's a lean white meat so it is very high in protein and very low in fat as well as having a lower calories than darker meat. It is a good source of tryptophan, niacin, vitamin B6 and selenium. Incorporating Turkey into your diet will benefit your immune system strength, increase energy production and thyroid metabolism. =Nutrition

01.01.2022 Head out with your mates today and enjoy the simple things in life like ! #JedMackle

01.01.2022 Great catch up at the recent Australian Sports Nutrition Christmas Party ! #JedMackle

01.01.2022 We are all creatures of habit, create good habits and the success will follow. Have a great day my Facebook Family! #JedMackle

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