Rise & Flow Yoga with Jemma Rae. in Bundaberg, Queensland | Alternative & holistic health service

Rise & Flow Yoga with Jemma Rae.

Locality: Bundaberg, Queensland

Phone: +61 413 118 398

Address: 91 woondooma St 4670 Bundaberg, QLD, Australia

Website:

Likes: 784

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• Medical and health
• Alternative & holistic health service
• Health/beauty
• Yoga studio

25.01.2022 #riseandflowyogawithjemmarae

21.01.2022 See you all in the morning #yogapractice #yogaeveryday #namaste #joinmeonthemat #riseandflowyogawithjemmarae #bundabergyogaclasses #bundabergyogateacher

21.01.2022 I hope you all had a fantastic day filled with laughter & gratitude #merrychristmas #riseandflowyogawithjemmarae #bundabergyogaclasses #bundabergyogateacher #yogapractice #yogaeveryday #namaste #joinmeonthemat #smallbusiness #supportsmallbusiness #getstrong #gethealthy

20.01.2022 Stuck for Christmas present ideas? Grab a voucher #riseandflowyogawithjemmarae #bundabergyogaclasses #bundabergyogateacher #yogapractice #yogaeveryday #namaste #joinmeonthemat #yogaforchristmas

19.01.2022 PLEASE SHARE Looking for a secure place to teach my yoga classes for 2021 Please message me if you may have or know of something suitable Thank you

19.01.2022 Good morning yogis I hope your holidays are filled with love & laughter! I miss you all.... #riseandflowyogawithjemmarae #bundabergyogaclasses #bundabergyogateacher #yogapractice #YOGAEVERYDAY #namaste #joinmeonthemat #smallbusiness #supportsmallbusiness #getstrong #gethealthy #yogain2021

18.01.2022 Many thanks to those of you who spent your morning on your mat... It was a great morning Only a few classes left for 2020!! #riseandflowyogawithjemmarae #bundabergyogaclasses #bundabergyogateacher #yogapractice #yogaeveryday #namaste #joinmeonthemat

18.01.2022 I hope everyone is enjoying the #festiveseason Looking for a minimum of 10 bookings to confirm the beginning class in 2021. #riseandflowyogawithjemmarae #bundabergyogaclasses #bundabergyogateacher #yogapractice #yogaeveryday #namaste #joinmeonthemat #smallbusiness #supportsmallbusiness #getstrong #gethealthy

16.01.2022 Let go of the doubt, the negative self talk... try... you can do it. What ever your version of yoga is, let it be. Let it feel good .... flow, feel the power.... #bundabergyogaclasses #bundabergyogateacher #riseandflowyogawithjemmarae #getstrong #gethealthy #namaste #joinmeonthemat

16.01.2022 This I hope all of you had a wonderful night... welcome 2021... Looking forward to starting up our practice soon!! See you on the mat! #riseandflowyogawithjemmarae #bundabergyogaclasses #bundabergyogateacher #yogapractice #yogaeveryday #namaste #joinmeonthemat #smallbusiness #supportsmallbusiness #getstrong #gethealthy #yogain2021 #callyjanestudio

16.01.2022 #riseandflowyogawithjemmarae #bundabergyogaclasses #bundabergyogateacher #yogapractice #yogaeveryday #namaste #joinmeonthemat #smallbusiness #supportsmallbusiness #getstrong #gethealthy #yogain2021

15.01.2022 #drishti Keep your gaze fierce, your mind aware & your breath steady. Time on your mat is very personal. NO JUDGEMENT. #riseandflowyogawithjemmarae In every asana, the prescribed drishti assists concentration, aids movement, and helps orient the pranic (energetic) body. The full meaning of drishti isn't limited to its value in asana. In Sanskrit, drishti can also mean a vision, a point of view, or intelligence and wisdom.

15.01.2022 Enjoy your day #riseandflowyogawithjemmarae #bundabergyogaclasses #bundabergyogateacher #yogapractice #yogaeveryday #namaste #joinmeonthemat #smallbusiness #supportsmallbusiness #getstrong #gethealthy #yogain2021

15.01.2022 Only 9 classes left for 2020!!! Break up class on the 11th December.... #only9classesleft #goodbye2020 #riseandflowyogawithjemmarae Once the school holidays are here is beautiful chaos with 3 boys .... See you tomorrow

14.01.2022 Don't underestimate the power of sharing my posts... We will welcome many new faces next year due to you beautiful souls sharing my page & word of mouth With out all your help my dream would struggle to stay alive. Thank you!!! #thankyou #riseandflowyogawithjemmarae #bundabergyogaclasses #bundabergyogateacher #yogapractice #yogaeveryday #namaste #joinmeonthemat

13.01.2022 Yoga really is for every body. Listen , be aware & move as your body wants to move. Feel each breath bless us with energy & drive.... See you on the mat #riseandflowyogawithjemmarae #bundabergyogaclasses #bundabergyogateacher #yogapractice #yogaeveryday #namaste #joinmeonthemat

13.01.2022 Trust See you tomorrow.... enjoy your Thursday. #riseandflowyogawithjemmarae #bundabergyogaclasses #bundabergyogateacher #yogapractice #yogaeveryday #namaste #joinmeonthemat

08.01.2022 ~~~ UPDATED PINNED POST ~~~ ( Timetable details added ) Hello and welcome <3 I am now a fully qualified yoga teacher here in beautiful #bundaberg I have completed my 350hour teacher training course, my 8 week mentor program with the amazingly talented Carmen from #livelifeloveyoga & a #chakra on demand certificate and am now registered & insured with #myhealthassociation #thankyou to my students, my teachers & my support network. #jemmaraeyoga #riseandflowyoga #b...undabergyogaclasses #joinmeonthemat #bundabergyogateacher #fullyqualifiedyogateacherbundaberg Friday 930 to 1030 yoga class Donations accepted.

02.01.2022 Be the light .... For yourself, for others.... Shine bright #riseandflowyogawithjemmarae #bundabergyogaclasses #bundabergyogateacher #yogapractice #yogaeveryday #namaste #joinmeonthemat #shine #bethelight #strongertogether

02.01.2022 Look for the new sign tomorrow I will be leaving the door latched ( keep the cool air in!!) So please knock #riseandflowyogawithjemmarae #bundabergyogaclasses #bundabergyogateacher #yogapractice #yogaeveryday #namaste #joinmeonthemat