Jen West Health, Fitness & Fun | Fitness trainer

Jen West Health, Fitness & Fun

Phone: +61 405 405 060

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• Sport & fitness instruction

25.01.2022 Rest days are important... but gym is more importanter #jokes @stadiumpremierfitness @bridget_mathers #sundaygym #staff #gym #stadiumpremierfitness #muscles #mates #restmonday #getitdone #ouch

25.01.2022 Started my day with one company zoom & ended with another @empowered.womens.project . . . These chicks along with many others make me laugh soooooo hard #goodtimes . .... The best community ever . . #empoweredwomensproject #galgang #ladies #laughing #laugh #happy #tuesday #workmeetings #wholefoods #healthy #health #immunesystem #smile #team #sunshinetribe #imback @creating.happy.balance @innerglow.health.wellness @health.on.track @raising_them_healthy @jodie.beech @family.health.lifestyle @ Melbourne, Victoria, Australia See more

24.01.2022 Who knew that over 12 months ago when I left Emerald & started my own Health & Wellness business & joined the Empowered Women’s Project, that I would end up working in storage too!! . I took a short contract last May in Rocky to help ‘fill in the time’ whilst I built my PT business.... now, I am living in Melbs working full time with @storelocalaus and part time in Online Personal Training (which I was doing before the Rona made it a thing ) & with whole foods nutritional products.... and I love it . . . #ilovestorage #storelocal #zoommeetings #onlinept #teammeeting #melbs #tuesday #freezing #empoweredwomensproject #wholefoods #immune #immunesystem #stayhealthy #life #random @mark.greig @catherinewisley @dave.sykes.967

24.01.2022 I have no idea why these ladies don’t look as excited as me for my first sess working at @stadiumpremierfitness #weapons #trainingmates #funtimes #sweatsess #hardwork #dayone #clients #stadiumpremierfitness #monday #selfie #theyhadfun

24.01.2022 Happy International ‘Day of the Girl Child’ A day that raises awareness for gender inequality and a celebration that reflects the successful emergence of girls and young women and the progression out of this inequality.... I personally have never felt my gender has changed my path in any industry, however I am extremely aware this topic has impacted a lot of friends, family, clients & community. (Annnddd maybe I don’t classify as ‘young’ women anymore )... Lets celebrate all women of all ages

21.01.2022 Saturday Adventures: Kokoda Track Memorial Walk - 1000 Steps. . . Soggy, cold & slippery but was a great morning climbing . .... #saturday #kokodamemorialwalk #melbs #wet #cold #brruralbusinesshat #tiredlegs #active #steps #stairs #quads @ 1000 Steps Kokoda Walk, Mt Dandenong See more

21.01.2022 How good are weekends?!? This has been a massive week for me, so keen for a weeeee bit of down time.... What’s everyone’s plans???? HAPPY FRRRIIIIIIDDDAAAYYYYY... #weekend #gymtime #stadiumpremierfitness #friday #timetowork #sleepinsunday @stadiumpremierfitness

21.01.2022 R U OKAY??? Small words... big difference!!! Come see us @stadiumpremierfitness ... #ruokay #ruokayday #bekind #love #yellow #smile #emerald #gymfun #gals #mates #happy #canpulloffabandana #giggles #selfies #mirrorselfies

19.01.2022 Today’s adventures @ Mason Falls . . . #trails #active #masonfalls #saturday #walks #nature #covidescape #melbs @ Masons Falls, Kinglake West

18.01.2022 When the first hour and 44 mins wasn’t enough #bestfriend #videocall #fb #tattoo #melbs #emerald #vic #qld #july #mates #giggles #missyou @stace.sea

17.01.2022 Sunday Happiness @thesensoryemerald #coffee #happy

17.01.2022 Gym Coffee Harley Cuddles A solid Wednesday Morning ... @stadiumpremierfitness @shelfieldcoffeebrewers #gym #coffee #harley #wednesday #dayoff #emerald #couch

12.01.2022 Working with your mates is the best #fun #grass #postclass #shenanigans #cartwheels #giggles @bridget_mathers @stadiumpremierfitness

11.01.2022 When 2 personal trainers train.... took us a bit to work this bad boy out.... I think we burnt more calories laughing than exercising!?!? #idiots #machines #notfreeweights #giggles #mates @callycohair @stadiumpremierfitness @ Stadium Premier Fitness

10.01.2022 So good to be back training with this weapon #weapon #heavy #loveit @bridget_mathers @stadiumpremierfitness

10.01.2022 @hopsandvinetapasbar @stace.sea @srmcq #mates #love #life

09.01.2022 Twilight Tai Chi for the 6 Week challenge crew #redefine @stadiumpremierfitness @rosiewhite65 @bridget_mathers

07.01.2022 EMERALD.... JEN’S BACKKKK!!!! After an adventurous couple of years, I’m back safe in E-town... and back into Personal Training... this time at @stadiumpremierfitness I’m SOOOOO excited to be joining the awesome crew at this amazing location and I’m even more excited to be training you guys again ... Book your sess now!!! DM, FB, text or call... let’s do this #spreadtheword #personaltraining #stadiumpremierfitness #emerald #etown #back #home #excited #gotime #fitness #fitnessfun #jenwesthealthfitnessfun #jen #booknow #keen #gym #goodtimes #ifitdoesntchallngeyouitwontchangeyou #strength #bringit #tellyourfriends @ Stadium Premier Fitness

06.01.2022 What’s worse than 1 personal trainer??? 2 personal trainers Poor stacey copped a tough sess this afternoon when @bridget_mathers had some time to kill between work and school pick up! #teameffort #ptsessions #stadiumpremierfitness #sweaty #assultbike #fun #mates #puffed #stillsmiling @stace.sea @advancedremedial @stadiumpremierfitness

04.01.2022 Saturday Fun 5:30am #welookcool #headbands #saturday #stadiumpremierfitness #mates #fun #trainingfun #530am #getitdone #gang #sweat @ Stadium Premier Fitness

04.01.2022 Had a little drive out to Bonnie Doon this weekend #qualitymovie . . Also got a lot of odd looks from people.... apparently not acceptable footwear for single digits weather?!? #bonniedoon #thecastle #drive #awayfromtherona #victoria #roadtrip #serenity #aussie @ Bonnie Doon, Victoria

02.01.2022 Yummmmm #bookwork #afternoontea #watermelon #friday #yummy #summer #love #postgymsnack

02.01.2022 Book work day..... he’s been sitting watching me like this for over an hour.... #creepy #harrycat #missedme

01.01.2022 Happy Fathers Day to all the dads! I hope you are all having an awesome Sunday relaxing, or getting active, or having amazing coffee or whatever makes u happy #fathersday #sunday #jenwesthealthfitnessfun

01.01.2022 Went for drive..... found a dino . . #melbs #roadtrip #dinosaur #saturday #jackmackenzinecommunity