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Swift Nutrition

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25.01.2022 Super quick healthy lunch | sautéed mushrooms, spring onion and kale with a fried egg, sprinkle of nuts and feta. #wholefooddietitian #nourish #nutrition #nutritionist #dietitian #wholefoods #greens

23.01.2022 Healthy Choc Banana Bread Combine in a bowl: 1/4c rolled oats 1/4c chia seeds... 2c almond meal 2tsp ground cinnamon 2tsp baking soda 1tsp vanilla powder 7 dates, finely chopped 1tsp honey 2tbsp raw cacao 2tbsp dedicated coconut Handful of nuts, chopped (I used hazelnuts, walnuts, pecans, Brazil nuts) In a separate bowl combine wet ingredients: 1.5c almond milk 3 eggs 1tsp vanilla extract 4 ripe bananas 1tbsp olive oil (Extra sliced Banana on top for decoration) Add wet mixture to dry mixture, pour into a greased loaf tin and bake for ~40min at 175 degrees (155 degrees fan forced) #SwiftNutrition #WholefoodDietitian #Nutritionist #Nutrition #HealthyTreat #BananaBread

17.01.2022 Delicious dessert prepped for tonight

13.01.2022 Mediterranean inspired lunch #goodfats #mediterraneanfood #nutritionist #wholefooddietitian #nourish #nutrition #quickmealideas

10.01.2022 Purchased some delicious wild salmon today, which calls for my favourite meal Sesame Salmon Recipe on website