JenniDavies.Physio in Dee Why | Medical centre

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JenniDavies.Physio

Locality: Dee Why

Phone: +61 435 150 136

Address: Beaches Pelvic Clinic, 4219/834 Pittwater Road 2099 Dee Why, NSW, Australia

Website: http://www.beachespelvic.physio

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21.01.2022 This is such an important surgery that has been demoted to a cosmetic procedure and therefore not funded , by people who I presume have never been through pregnancy....grrr. Please sign the petition embedded in this article to support this lady. Thanks

20.01.2022 Mums, so many of you suffer in silence. 1 in 2 of us will have a prolapse by the time we’re 50. 1 in 5 of us will need surgery for prolapse or incontinence over our lifetime. Terrible statistics that have been part of the medically acceptable norm for women who have given birth. This should not, and does not need to be the norm. Normal should be having knowledge of birthing risks and processes, and having access to optimal care during and after pregnancies. Optimal car...e that holds maternal health as high a priority as baby health. Maternal health that goes further than breast feeding and mental health but includes physical health and wellbeing. Pelvic Health Physio’s together with the Australian Birth Trauma Association have set up the petition below to bring Government awareness to these issues and to campaign for the right of women to have access to Pelvic Health Physio services for early intervention and treatment. I feel really passionately about these issues which is why I’m sharing this here for any of you to also sign and share. See more

08.01.2022 COVID-19 isolation has had some lovely pros as well as the obvious cons. One of those advantages has been finally getting to do this video (I haven't quite mastered the screenshot yet...). This has been on my 'to do' list for the last couple of years but I haven't had the time/brain space to sort out the technology behind it. But now I have, and it's done. I've set up a YouTube channel (who'd 'a' thought) and hopefully linked it to the webpage (that bit isn't finalised yet), so please enjoy learning about your pelvic floor and do pepper me with any questions you have. Always happy to answer. [email protected] P.S. Just a reminder that we are moving to the BeachesPelvic.Physio page now, so please head over there and like it so that you continue to see our posts. https://youtu.be/yutZVaS1okI

04.01.2022 Great news for our pregnant Mums: Dr Vijay Roach is president of the Royal Australian and New Zealand College of Obstetricians and Gynaecologists (RANZCOG) and... says pregnant women should not be considered a vulnerable or at-risk group. Read the article for details but this is very reassuring at a time when families are understandably very concerned about the risks. See more

03.01.2022 Di is back! Hoorah....and she has appointments available tomorrow (Saturday). The room will be toasty and filled with Di's healing energy so book in now on 0422 002 409 - the perfect choice of self-care on a wintery day. P.S. another reminder to please join us now at https://www.facebook.com/beachespelvic.physio as moving forwards, this is will be where information is posted. Thanks!

03.01.2022 World Continence Week 2020 Myth 1... PELVIC FLOOR EXERCISES ARE BORING AND DON'T DO ANYTHING ...this is a MYTH. Well, mostly a myth! Pelvic floor exercises are boring, that bit's true, but they are incredibly effective and that makes it worthwhile doing them, you just need to be doing them right. No 2 issues or individuals are the same so it makes sense that a 'one size fits all' approach to pelvic floor exercises doesn't work for everyone doesn't it? There is nothing wrong w...ith starting with a generic training programme, but if it's not working for you, don't stop there. Get an assessment with a Pelvic Health Physio who will determine what is actually going on and tailor a specific programme to your needs. It may be that you're not activating the muscles correctly, or that you need specific endurance, speed or coordination training or a.n.other approach. Our Pelvic Health Physio's at Beaches Pelvic Physio are very honest people - we're also kind and gentle - we will tell you if muscle training is not the right option for you and if we don't have any other options (of which there are a few) we will refer you on to your Doctor or Specialist for further investigation. So please, reach out and get the help that you need. You don't need to suffer in silence. Muscle training is simple and can be very effective in decreasing your symptoms. There are even gadgets that can make it more interesting...you can play computer games with your pelvic floor - who knew! 0435 150136 / [email protected] See more

JenniDavies.Physio in Dee Why | Medical centre