Jennifer Brown for Blooming Good Health in Sydney, Australia | Family medicine practice

Jennifer Brown for Blooming Good Health

Locality: Sydney, Australia

Phone: +61 410 021 485

Address: 119 York St 2000 Sydney, NSW, Australia

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• Family medicine practice
• Naturopath

25.01.2022 Supplement Plus Probiotic May Improve Depressive Symptoms Batya Swift Yasgur, MA, LSW August 12, 2020 2Read Comments ... ADD TO EMAIL ALERTS A combination of the supplement S-adenosylmethionine (SAMe) and the probiotic bacteria Lactobacillus plantarum (L. plantarum) HEAL9 may rapidly alleviate symptoms of depression and anxiety, new research suggests. A team of Italian investigators randomly assigned 90 patients with subthreshold or mild-to-moderate depression to receive either SAMe plus L. plantarum HEAL9 or placebo for 6 weeks and found significant reductions in depression, anxiety, and cognitive symptoms as early as 2 weeks following treatment initiation. "The effect of this novel product is independent from the severity of the symptoms, unlike traditional antidepressants available on the market that have minimal benefits for subthreshold or mild-to-moderate symptoms," write the investigators, led by Alberto Saccarello, MD, a physician in private practice in Genova, Italy. The findings were published online recently in Primary Care Companion CNS Disorders. "The effect of this novel product is independent from the severity of the symptoms, unlike traditional antidepressants available on the market that have

25.01.2022 News > WebMD Health News COVID-19 Antibodies Can Disappear After 2-3 Months, Study Shows Ralph Ellis... June 19, 2020 ADD TO EMAIL ALERTS Editor's note: Find the latest COVID-19 news and guidance in Medscape's Coronavirus Resource Center. People who develop antibodies after becoming infected with the coronavirus may not keep them more than a few months, especially if they showed no symptoms to begin with, a Chinese study shows. Previous studies had found that most people who became infected developed antibodies. Health departments around the world give antibody tests as a way to prove a person has already had the coronavirus. Scientists in the Wanzhou district of China studied 37 people who became infected with the coronavirus and showed symptoms and 37 people who became infected and showed no symptoms, according to the study published in the online journal Nature Medicine. Eight weeks after recovery, antibody levels fell to undetectable levels in 40% of asymptomatic people and 13% of symptomatic people, Nature Medicine said. The researchers noted that only a small group of people were studied and that the human body can also use T cells to kill the virus and B cells to produce new antibodies, Business Insider reported. Neither T cells nor B cells were measured in the new study. Business Insider reported that the researchers tested for two types of antibodies: immunoglobulin G (IgG) and immunoglobulin M (IgM). IgG usually develops over a longer time period, meaning it's a better indicator of long-term immunity, Business Insider said. The decrease in detectable antibodies was sharp after 8 weeks, with a 71% median drop for IgG levels in the asymptomatic group and a 76% median drop in the symptomatic group, the study said. The findings call into question the idea of "immunity passports," which some countries want to issue to people who test positive for antibodies. These people would be allowed to go back to work and travel because they're supposedly immune to the virus. "Together, these data might indicate the risks of using COVID-19 'immunity passports' and support the prolongation of public health interventions, including social distancing, hygiene, isolation of high-risk groups and widespread testing," the authors wrote.

25.01.2022 If you are irresponsible enough to think that you don’t mind if you get the flu, remember it’s not about you - it’s about everybody else. Intensive care specialist Professor Hugh Montgomery explains why this coronavirus is different from the ordinary flu. Via @Dispatches - Channel 4

23.01.2022 Advice from Maria Sabina, Mexican curandera (medicine woman) and poet - Cure yourself with the light of the sun and the rays of the moon. With the sound of the... river and the waterfall. With the swaying of the sea and the fluttering of birds. Heal yourself with mint, with neem and eucalyptus. Sweeten yourself with lavender, rosemary, and chamomile. Hug yourself with the cocoa bean and a touch of cinnamon. Put love in tea instead of sugar, and take it looking at the stars. Heal yourself with the kisses that the wind gives you and the hugs of the rain. Get strong with bare feet on the ground and with everything that is born from it. Get smarter every day by listening to your intuition, looking at the world with the eye of your forehead. Jump, dance, sing, so that you live happier. Heal yourself, with beautiful love, and always remember...you are the medicine." See more

21.01.2022 If you need help with this

21.01.2022 WHY IS MY ACHILLES HURTING WHEN I RUN . Now, this is a really common question in runners. Achilles Tendinitis is a very common injury when the main a...ctivity is repetitive like running. The Achilles is essentially like a really strong elastic band that pulls the soleus and gastrocnemius muscles, aka our calf muscle team, down into position. When we get tightness in these muscles it can pull and stretch the Achilles upwards. Then add in lots of repetitive movement on the muscles and the Achilles is going to start to want to tap out! . The most common causes for this injury is from poor running technique when you land the foot on the ground, poor footwear that isn't or no longer supportive, tight muscles in the calf muscles or from a previous injury in the Achilles that hasn't been treated. How to fix this + Stretching and strengthening will be your friend. Lengthening the muscle team will enable the Achilles to drop into its happy place. Strengthening the muscles attached to the Achilles will allow you to get stronger so you can keep smashing out those miles. Also if you haven't had a sports massage for a while now might be the time to get booked in. . + Think about your running technique during your sessions. The key is to land the foot straight to reduce any stresses on the Achilles which can occur from landing with your toes pointing outward or inward. . + You might need some new trainers that protect the foot and support the Achilles. Most running trainers have a 300-500 mile lifetime and cheap and cheerful isn't always key. Invest in some running specialist shoes.

18.01.2022 Something for you to think about Find the latest COVID-19 news and guidance in Medscape's Coronavirus Resource Center. In a new study, 85% of a Seattle fishing boat crew were infected onboard with COVID-19 in May. The entire crew had tested negative for infection and had blood drawn before departure. Upon return, the three people who had neutralizing antibodies before departure were not infected on the ship.... The big question is, how long are COVID-19 antibodies protective? It depends on the titers, or the concentration of antibodies, in an individual's blood. People with more severe COVID-19 infection probably have more antibodies, which could possibly protect them from reinfection for a year or more. Milder infections lead to fewer antibodies and could possibly provide protection for up to 6 months. Reinfection of COVID-19 is possible. Studies indicate that about 10% of people with mild infections show little immune response, increasing their risk for reinfection. Reinfections are often milder and may be asymptomatic. This transcript has been edited for clarity. John Whyte, MD, MPH: You're watching Coronavirus in Context. I'm Dr John Whyte, chief medical officer at WebMD.

16.01.2022 Have you ever noticed how much of what we do is habit? It's not just the way we walk or sit of talk, its in a our interactions with others around us. We each have a part to play in the social dynamics. But what happens when that old habit no longer serves? What if the way you walk is causing you pain? You would learn to walk differently wouldn't you?So what if you want to be seen differently by the people around you or want a different life? The same thing you have to learn to do things differently. I know some people find change scary. It isn't, it is just different. If you find your life is changing be kind to yourself and take some time, It's ok to do that.

15.01.2022 Turmeric wins again (Reuters Health) - People with knee osteoarthritis who take daily turmeric capsules feel less pain in the knee joint than their peers who don't take this supplement, a clinical trial suggests. Researchers randomly assigned patients with symptomatic knee osteoarthritis to take two capsules of turmeric capsules (n=36) or placebo (n=34) daily for 12 weeks. At the end of the study period, turmeric improved knee pain on a visual analog scale (VAS) by -9.1 mm (9...Continue reading

12.01.2022 Today my patience has been sorely tried. Yes we are in a pandemic and yes it is scary. A bit of fear keeps us safe and helps us make good choices. Now when fear has us blaming people based on location it is hysteria and not useful. Are you social distancing? Are you maintaining good hygiene? Are you getting enough sleep and eating well? These are the things we should be considering and doing. Herbal medicine and aromatherapy can add another layer of protection Fear and anxiety are NOT conducive to good health.

11.01.2022 The oil is excellent for ear aches

11.01.2022 Something to think about

10.01.2022 Back in 2014, before anyone had heard of COVID-19, these experts were making some eerily accurate predictions about what the next pandemic would look like. Watch the full episode here: https://bit.ly/30jsQSr

08.01.2022 Something to live by right now

04.01.2022 Today as the USA is in meltdown over the death of George Floyd, maybe we all should be looking at racism. Racism is learnt so we adults have a responsibility to stop perpetuating this belief. its time to stop pushing old beliefs and hatreds onto the young. If we do this we will get rid of racism. The Australian Bush Flower Essences have a remedy, Slender Rice Flower. Team it with Bauhinia for acceptance.

04.01.2022 Today my husband posted what he thought was a joke about my profession. I didn't think it was funny. I've been putting up with it for years. You see humour is a way of making something appear foolish or stupid so when there are jokes about natural medicine the intent is to make us, all of us caring professionals and our clients look foolish. Practitioners in my industry are smart and they are educated and when you go to see one you know you will be looked after. I am proud of what I do.

03.01.2022 Today I am going to ask a favour of everyone. Please before you post something negative about the corona virus think who is seeing it. There has been a lot of fear spread about, a lot of posts telling others to stay away but please think who is seeing this. it is your family and friends. If they live in hotspots or in lockdown they already feel isolated and depressed. How about supporting them, checking in and thanking them for all their hard work? Mental health issues are a serious side effect of this virus. Be supportive, please.

02.01.2022 Low Vitamin D Linked to Increased COVID-19 Risk Damian McNamara July 29, 2020 25Read Comments ... ADD TO EMAIL ALERTS Editor's note: Find the latest COVID-19 news and guidance in Medscape's Coronavirus Resource Center. Low plasma vitamin D levels emerged as an independent risk factor for COVID-19 infection and hospitalization in a large, population-based study. Participants positive for COVID-19 were 50% more likely to have low vs normal 25(OH)D levels in a multivariate analysis that controlled for other confounders, for example. The take home message for physicians is to "test patients' vitamin D levels and keep them optimal for the overall health as well as for a better immuno-response to COVID-19," senior author Milana Frenkel-Morgenstern, PhD, head of the Cancer Genomics and BioComputing of Complex Diseases Lab at Bar-Ilan University in Ramat Gan, Israel, told Medscape Medical News. The study was published online July 23 in The FEBS Journal.