Jenny Brown Counselling and Therapy in Glenwood | Medical and health

Jenny Brown Counselling and Therapy

Locality: Glenwood

Phone: +61 425 332 476

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• Medical and health

21.01.2022 Need to talk? Families, couples, and individuals.

12.01.2022 Are you thinking that you are the problem? Well, you are not the problem. The problem is the problem. The problem, or problems, may be affecting your health, mood, thoughts, and the way you relate to others (friends, co-workers, parents, kids, spouse). ... You can feel better and manage life well when supported by the right person. Telephone, Skype, and face-to-face appointments available for individuals, couples, and families. 0425 332 476 for an appointment.

04.01.2022 What Makes Relationships Work? For over 30 years John Gottman and his research team have studied couples in committed long-term relationships. The research included married couples, as well as monogamous gay and lesbian relationships. The results of the research enabled Gottman to be able to predict with 90% accuracy, within 15 minutes of listening to couples speak with each other, who would divorce and who would stay together. Here's what he discovered: In a relationship tha...t stayed together there was a 5:1 ratio of positive to negative sentiments expressed by couples to each other. That means, couples that stay together had at least five times more positive, kind, funny, or empathic sentiments, to counter every negative sentiment. Compared to the couples that ended in divorce, the ratio was 0.8:1. Meaning, there was more negative remarks than positive. For example, more hostility, anger, and complaining compared to goodwill. The negativity expressed was enough to damage and destroy the relationship, leading to separation and divorce. That's not to say all negativity is bad. We can all learn about our partner and ourselves. But there needs to be an atmosphere of safety and security. What is the atmosphere like in your relationship? What can you do to make yours better? Perhaps you would like some help to apply some of Gottman's research and start improving your relationship today. Jenny Brown Counselling and Therapy - Individuals, couples, and families.

02.01.2022 Are your thoughts concerning you? Talk to someone you can trust.

01.01.2022 Are thoughts about food and eating taking up more head-space and time than you'd like? You can change this. Live a life free from this problem. Phone today...