Jenny Hantzopoulos in Sydney, Australia | Medical and health

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Jenny Hantzopoulos

Locality: Sydney, Australia

Phone: +61 417 100 700

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23.01.2022 Our emotions can cause our hearts to change shape in response to grief or fear, and even to literally break. Watch Sandeep Jauhar's full TED Talk here: http://t.ted.com/IaLbhVL

22.01.2022 Keto spinach and feta bread before cooking!

22.01.2022 Vegan sugar free chocolate fudge! Yum!

18.01.2022 New research has given greater weight to the link between high levels of the stress-related hormone cortisol, midlife stress and cortisol. A study of more than ...2,000 people, mostly in their 40s, found those with the highest levels of cortisol performed worse on tests of memory, organization, visual perception and attention. The link was particularly strong for women and was accompanied by physical changes in the brain. https://bit.ly/2OUyjuL See more

18.01.2022 Keto spinach and feta bread

18.01.2022 Spinac, leek, feta, tomato frittata

17.01.2022 Get Access to All Episodes of #TRANSCENDENCE for FREE link.fmtv.com/transcendence

16.01.2022 Here's how every meal is best served Speaker: Michael Pollan for RSA

12.01.2022 Cauliflower and leek soup in the process!

08.01.2022 Time to ditch the soft drinks...artificially sweetened and sugar sweetened. They are not supportive of good health. "Findings In this population-based coho...rt study of 451,743 individuals from 10 countries in Europe, greater consumption of total, sugar-sweetened, and artificially sweetened soft drinks was associated with a higher risk of all-cause mortality. Consumption of artificially sweetened soft drinks was positively associated with deaths from circulatory diseases, and sugar-sweetened soft drinks were associated with deaths from digestive diseases." See more

08.01.2022 A study has provided important insights into the connection between nutritional deficiencies and mental health, revealing that low levels of Vitamin B6 and iron... may influence changes in the brain responsible for panic attacks (PA), hyperventilation attacks (HVA) and other forms of anxiety. Reduced serotonin levels (the 'happiness hormone') is understood as one of the potential causes of PA and HVA, with both Vitamin B6 and iron playing important roles as cofactors for the synthesis of the hormone. Further studies examining the effects of a therapeutic intervention to elucidate how low serum B6 and iron are involved in the pathophysiology of panic attacks and hyperventilation attacks are necessary. https://awarenessact.com/panic-attackss-and-anxiety-episod/

06.01.2022 Vegan sugar free keto choc fudge!

05.01.2022 Friends don't let friends drink diet soda.

02.01.2022 Keto almond crackers

Jenny Hantzopoulos in Sydney, Australia | Medical and health