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Jess Johnson in Yanakie, Victoria | Alternative & holistic health service



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Jess Johnson

Locality: Yanakie, Victoria

Phone: +61 417 518 707



Address: Yanakie 3960 Yanakie, VIC, Australia

Website: http://www.jess-johnson.com/

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24.01.2022 Our final 2020 Monthly Prom Hike will be held on the 4th December with a surprise location The Monthly Prom Hike will resume on 29th January 2021 I am planning a kid friendly hike to The Big Drift for the 15th January so pop those dates in your diary and bring the boogie boards! ... We meet at the Yanakie Hall at 9:30am We can have up to 50 people join us for the hike so bring a friend the more the merrier! We will have a festive morning tea after the hike so please bring something to share. We look forward to seeing you there.



23.01.2022 When I arrive at this place the Wilsons Promontory Lightstation my heart will be bursting with pride. I will gaze upon the beauty of this place, look out to the ocean and stare proudly into the eyes of each of the 19 women who embarked on this journey knowing that by what we have just done and have been working towards has been achieved. This Go Girls Hike to the Light with all of you who have supported and will support our goal will be a huge impact. We get to change the li...ves of individual women and I mean "really" change their lives. Not only will we change the lives of the women who get to embark on the Go Girls Foundation journey but our own lives will change along the way. Our hearts will be bonded, lifetime friendships formed, sisterhood strengthened, mindset and motivation will be supercharged and therefore we change the lives of each of us to. We will be stronger together and we will celebrate our achievement! Our team is full, we have a waitlist to join us that grows by the day! We do however welcome any support with raising awareness, fundraising, sponsorship, donations and anything else that will help achieve our goals so please reach out or head to https://www.justgiving.com/fundraising/jess-johnson10 to sponsor our team! Everything counts and will be greatly appreciated

21.01.2022 We are doing it See you at Yanakie Hall this morning at 9:30am Let's go on a hike

16.01.2022 The life I am living is the life that wants to live in me I found my dream map today in my spirit in practice manual as I pulled it out to do a passion and purpose balance about the direction of my business. I am so incredibly grateful for what aromatic kinesiology and Robbi's workshops have created in my life. This dream map was exactly that a dream I never imagined would come alive. 3 and a half years later I am living the dream. The life I wanted we have created. I have ...my thriving veggie garden, an abundance of fruit trees, we are building my home based clinic, I am a positive anchor in peoples lives, I empower myself everyday, I inspire others to live and learn from the heart, I create a difference and embrace divine femininity, We are creating a beautiful warm loving workspace, I have reached divine empowerment. Now it is time for me to create a new dream map for the future and I feel incredibly blessed and grateful. Love, Grace and gratitude to you all



14.01.2022 Something I have found over the 14 years that I have been a massage therapist is that some friends think it would be weird for me to massage them. I don't think it is just in the massage industry it would be in beauty, healing, kinesiology, naturopathy etc etc To be honest and to share where I am coming from in my professional opinion a body is a body, it doesn't matter what your body type is or what you look like underneath your clothing. It is what is going on underneath t...he skin that I care about! It is the tension in the muscles, the niggles that grab you when you least expect it, the pain shooting down your leg, the headaches that keep you awake at night, the tension in your neck and shoulders that you hold especially when you are stressed, the fact that everyone needs time out and touch. I am a professional massage therapist and when you step foot in my studio that is who you get to see regardless of whether we are friends. There are so many reasons people need massage and I would hate to see you choose not to have a massage from me because we are "friends" it's not weird I promise you

14.01.2022 With only 3 wonderful women on our monthly prom hike today we had precious moments of solitude and stillness. We all settled in to our own moment of quiet contemplation at Tongue Point. I'd say we were captivated by the beauty and wild ruggedness we were surrounded by and took the opportunity to tune into our individual souls. This is what it is all about... ... being in nature and able to connect and drop in, to check in with our hearts... does it feel happy? Has our breathing slowed? To watch and notice the way the water flows, the grass tufts move in the wind, to admire the shadow of the seagulls on the rocks and think about which animals live in this remotely beautiful place. Moments of Contemplation must be cherished and today was perfect in every way

13.01.2022 What is something YOU have done this year in 2020 that you are super proud of? What is something your friend has done this year in 2020 that you are super proud of? Share a comment below for your proud moment and then tag your friend in a separate comment with why you are proud of them! ... I would like to celebrate you all



12.01.2022 Have you been craving a post lockdown weekend away with your besties? You and your mums group have been talking about a weekend away with no kids for ages? Perhaps the girls you train with at the gym or play sport with are in need a weekend of hiking and relaxation? ... It might be your birthday or a special event that you want to celebrate with the girls? Not that you need an excuse for a weekend away this year but there is a few you could use! I know of a few places here in Prom Country ~ Yanakie in particular that can accommodate a bunch of you and provide the break that you need. I can customise a package for your group that can include a number of my services. On the weekend I massaged a group of women who were so keen to chill out together. I bought along a few decks of Oracle cards for them to play with and they loved it! Contact me to plan your weekend away as I can help you down to all the finer details including accommodation, things to do, where to eat etc If you were planning a girls weekend away who would you go with and what must it involve? Tag your friends and start planning for 2021

12.01.2022 Monthly Prom Hike 26th March 2021 Darby Saddle to Tongue Point this is a 3.5-4hr return hike with amazing views across the ocean and towards tongue point.... We will meet at the Yanakie Hall at 9:30am to carpool to Darby Saddle. Bring along morning tea to share and your thermos and remember to pack sufficient water. Please let me know if you can make it

10.01.2022 According to my human design energetic blueprint I have hot determination. This means that my body prefers nourishment that is at least room temperature or hotter. I digest food easier that is warm because my body doesn't have to place effort into heating it up. I prefer warm drinks so need to hydrate myself with warm water, warm tea.... Therefore I thought smoothies were out of the question as I would normally add frozen banana, berries and ice and then not overly enjoyed them but knew they were good for me. I was chatting to my friend @_rebeccarichards_ about this the other day and she mentioned using room temperature water and not adding frozen foods to a smoothie so I could still enjoy the benefits of a healthy smoothie... well duh Jess why didn't I think of that Today's smoothie is so nourishing with fresh kale, mint and strawberries from my garden I have also added @superfeast I am Gaia and Jing mushrooms for added goodness. My sister has cold determination. So she loves icy cold water out of the fridge, cold salads and dozen smoothies. One of my daughter's determination is nervous environment which suits her to a T she constantly leaves the table, is always the last one to finish and it's usually when the tv has gone back on and we are banging and clanging as we tidy up from dinner. She prefers to eat and move. Do you know what your determination/digestion is according to your energetic blueprint? I'd love to know? Can we also just taje a moment to admire my home grown sweet pea flowers that smell divine

10.01.2022 WOW what a week! It is so nice to be getting my hands back on people with 17 Massages including 2 Girls Getaways in Yanakie. Here is my table set up at Tombolo Lodge the lodge is the perfect environment for group bookings. Contact Tara to ask about the girl gang packages for 2021 I also have some limited availability for mobile massage over the next few weeks while my studio is getting finished so if you would like a massage in the comfort of your own home now is the time to book.

08.01.2022 Transitioning... Tbh I thought I had more time, more time to marvel at the wonders of life to talk about the small things like when you plant a seed how does it grow? To listen to your stories and the dream you had last night. Don't get me wrong you still share those but the conversations have changed. ... We spend time in the car together with you quizzing me about periods, What do they feel like? How long does it last? You have asked about my period undies? When will you start wearing deodorant? Will I be grumpy like you mum? you told your friends I get grumpy when I have my period... yep it's true I do get grumpy I always have been what I call a premenstrual psycho bitch but I have learnt alot about my cycle over the past 5 years and how to honour it and I share this insight with you. Plus I am no where near as grumpy as I once was! I love having these conversations with you and the questions you ask... some I am prepared for and others I thought I still had a few years up my sleeve before having to answer them! You are 10, you are wise beyond your years and you come to me you come to us and nothing is off the table unless it's before 8am and I haven't had a coffee yet With 10 came a huge change for you our girl, changes in maturity, changes in your worries, you are so strong, confident, empathetic yet you struggle with crippling separation anxiety when it comes to going to sleep at night the struggle is real for you and we are doing the best we can to support you while holding our hearts as they break for you. This is all new to us to and together we learn... Our brave, kind, compassionate girl how blessed we are to call you our daughter



07.01.2022 Robbi said I want you to say "I love you Jess" and that moment there was a pivotal turning point. As I sat there amongst 40 women I had never met prior to the Aromatic Kinesiology workshop my heart cracked into a million pieces.... Tears streaming down my face I opened my mouth to say "I love you Jess" but nothing came out... I sat there for what felt like hours trying to say the words and nothing would come out. Tissue boxes were being passed around the room as I sat in the most vulnerable state I had ever been in and tried to say the words "I love you Jess" I tried oh my goodness I tried but with my heart in a million pieces it was truly the hardest thing I ever had to do... Eventually I managed to squeak the words out of my mouth to be met with a chorus from each and every one of the women who witnessed this profound experience say I love you Jess, I love you Jess, I love you Jess there was not a dry eye in the room and my heart was completely broken. I drove home from Melbourne to retell the story to my husband as I sat on his knee telling him the story he looked up at me with tears in his eyes and said "I love you Jess" and the floodgates well and truly opened. I howled and howled and howled. People would say in high school the words "Oh you love yourself" like it was a bad thing. Such and such is full of themselves, look at her getting around like she loves herself. I deliberately made fun of myself so people would never think that about me. We are not taught to love ourselves yet we become adults and then are told you can't love anyone else until you love yourself - like - what the actual!! .... how are you supposed to know that if nobody teaches you that. Isn't that what boyfriends are for cos my goodness I had plenty of them! always trying to find the one who could love me the most. I craved love, I still crave love. Love is an important part of my being. All you need is love. What I have learnt since that pivotal life changing moment is that the essence of love lives within me. It is where I need to source it first, plug into first and it is what I teach my children and those around me. Everything I do is for love. Love for myself, love for my family, love for this home we are creating, love for nature, love for animals. All you need is love That moment back then in the January of 2016 before I turned 32 was the first time I said I love you Jess, was the first time I even knew I had to say it. The hardest sentence I have ever had to say and the one that has changed my life for the better.

06.01.2022 What I make a shift towards shifts towards me... Growing, learning, expanding, changing, embracing, syncing, looking, connecting, upleveling... soooo soooo good! It will all make sense soon enough

06.01.2022 The energy in the studio already feels amazing it is so close! A place that is truly mine where I can work my magic on sore tired muscles. Where I can hold space for women.... Where we can gather in small intimate circles. Where we can share reiki energy. Where you can discover your soul essence and I can guide you through the deep dive into who YOU were born to be. It all sounds so lush and yummy to me. This, this is what I have been waiting for and while the studio is being birthed new offerings are being birthed. I have been asking the questions and many of you have been answering them THANK YOU I am creating something profound and potent... I think you are going to like it!

06.01.2022 The monthly prom hike is my favourite thing to do! Today we hiked Mt Bishop! We have had new people on the last 2 hikes and I've found most people come to socialise and take in the amazing scenery.... We have people from all different backgrounds interested in all different things coming together to hike the trails, to chat, to share stories, to laugh and sometimes to go deep in conversation. There is no judgement, no expectations! just pure bliss This is what the hike is about connecting with women, talking and sharing. After every hike my heart is bursting from the connections we have shared and those few hours as we wander the trail. My jaw never works out as much as it does on hike days either If you have been on the monthly prom hike what is your favourite thing about it? Our final hike for 2020 is on the 4th December and we will have a picnic Christmas Celebration after the hike. Come along the more the merrier

04.01.2022 What makes life worth living is being actively engaged in becoming the finest, most delicious human being you can possibly be in this lifetime... Katherine Woodward Thomas Overwhelm hit me yesterday morning with millions of ideas planted in my head, a busy week of appointments for my kids and also trying to manifest and create space for where my business is going...for where I am going. As I have spent some time contemplating I wonder... do you have a person that is your per...son? who you can just pour your heart out to? Share the overwhelm, the joy, the ideas, the thoughts, the troubles, the worries and so on.... I am very blessed to say I have that person. Cassy and I send each other crazy long voice messages when we tap into our soul and pour out our hearts and know we've got the other person on the other end listening to our innermost thoughts. This thing we've got going on has been the greatest gift of all! It is something I truly appreciate and it nourishes my soul. Cassy truth bombs the 'F' out of me and I often truth bomb her right back. We can be real and raw and it's so bloody good. After ear bashing Cass yesterday morning in my state of overwhelm and receiving her support and wisdom, I decided to pull on my own tools splash some oils on me and in my diffusers and pull a few cards. I got out my Grotti Lotti journal and spent a few moments contemplating and I felt so much better. I would like to know.... Do you have that person? do you have a Cassy in your life? Do you have a person you can pour your heart out to and know they have your back? P.S. Happiest Birthday to you Cassy I'm super grateful for all of you xx

04.01.2022 Monthly Prom Hike Mt Bishop ~ Friday 20th November We will meet at 9:30am at the Yanakie Hall. ... Bring your own Morning tea Please let me know if you are coming anyone is welcome to come along.

02.01.2022 What would you like to see on the stock shelf in my soulace studio? Share your favourite products and businesses in the comments!

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