Jess's PT | Fitness trainer

Jess's PT

Phone: +61 434 915 819

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• Businesses
• Sport & recreation
• Fitness trainer
• Sport & fitness instruction

23.01.2022 After marking exams, i treated myself to making Brownies These brownies aren't your usual brownies. Their filled with a healthy vegetable and only 5 ingredients. May i present, fresh out of the oven and iced sweet potato brownies containing only;... 1cup of Sweet potato 1/4 cup Cocoa and/or 2rows of dark choc 150g of Peanut butter 1/2cup of Oats blended to form oat flour And 1/3cup of water

22.01.2022 No Bootcamp! For those of you who don't know due to being away on uni prac till the 7th of June, there will be no bootcamp till i arrive back in Brisbane. For programs while i'm away, send me a message.... Keep fit and continue the hard work! See everyone when i get back

16.01.2022 What's on the menu for dinner? A breakfast favourite of mine: Gf toast, topped with spinach, tomatoes and eggs

14.01.2022 It might be hot outside but that's the perfect time to be exercising. Fun fact you burn more calories when exercising in hot temperatures Don't forget bootcamp is still on today and every Sunday at 5.15pm at Camoola street park Keperra. See you all there!

12.01.2022 Due to not being back in Brisbane in time, today's bootcamp is canceled. Sorry about the short notice, see you all next week

06.01.2022 Great one on one session this morning Josh, pushing and striving towards your goals with these mini jump squats + ball slam combo. If you are also looking to meet your 2018 fitness goals or improve your confidence or to just improve your quality of life. Hit me up with a message and we can get started on your plan to meet your goals. #pt #positivity #goals #newyearresolution #health #healthierlife @Jess.Fitness.Health.Pt.Wellbeing