Jessica Borg Personal Training | Sport & fitness instruction

Jessica Borg Personal Training

Phone: +61 423 223 549

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25.01.2022 Merry Christmas Throw back to yesterdays class! A very merry Christmas to all my fitness fam. I hope Santa brought you plenty of workout gear and protein! May you enjoy this festive day with your family and friends . .... . . . . . . . . #JBPT #workoutorgetout #contactustoday #giveusafollow #lovehaterelationship #workout #pt #fitness #dream #lovewhatido #Nevergiveup #110%+more #toneup #weightloss #kickboxing #somuchfun #fitspo #sportconditioning #nothingbutthebest #squat #bubblebut #lightweights #teamworkmakesthedreamwork #challenge #DUT #UFC #GregoryHills #machine #christmas #protein #tree #gains #elf See more

25.01.2022 Getting in that Halloween spirit and not wearing any makeup #naturalll

25.01.2022 Don’t miss out read below! #Repost @apexattireofficial DAY 3 of the Black Friday Sale ! 50% off STOREWIDE until Sunday ONLY! DONT MISS OUT! Afterpay Available ... . . . . . . #apexattire#exceedambition#gymattire#gymlyfe#gymsesh#lifestyle#getfit#fitnessaddict#active#cardio#gymwear#athleisure#sportsluxe#fitfam#igfitness#gym#strong#health#fitness#fit@blackfriday

24.01.2022 Cannot wait to get my hands on more of this range so comfy and the best to workout in go follow @apexattireofficial you will not be sorry The CarbonOne Range @_jbpt_ Rocking the Ash Grey Tag a friend who would like this set ... BIG VIDEO DROP coming next week! turn on POST NOTIFICATIONS and see whats up! . . . . . #apex#apexattire#exceedambition#gymattire#gymlyfe#gymsesh#lifestyle#getfit#fitnessaddict#active#cardio#gymwear#athleisure#sportsluxe#fitfam#igfitness#gym#strong#health#fitness#fit#sports

24.01.2022 Well of course the smallest one is the loudest one

24.01.2022 Annnnnnd we are out! Any queries direct message us on Instagram or Facebook and we will get back to you as soon as we can! #bali #holidays #jbpt #workoutorgetout #familyholiday #getmytanon

24.01.2022 Friday afternoon session with this pocket rocket! Smashing out every punch even when we muck up Renaes come a long way since the beginning from not knowing how to punch to learning combos! #jbpt #workoutorgetout #boxing #combos #machine #lovewhatido #neverhavetoworkadayinmylife #outdoorsession #contactustoday

23.01.2022 Cha Cha Slide Time What a way to finish of a smashing amrap then to cha cha it out! Yet again these members smashed out another challenging amrap made by your own JBPT and continued to power through the cha cha slide challenge with just a little bit of coordination struggle . .... . . . . . . . . #JBPT #workoutorgetout #contactustoday #giveusafollow #lovehaterelationship #workout #pt #fitness #dream #lovewhatido #Nevergiveup #110%+more #toneup #weightloss #kickboxing #somuchfun #fitspo #sportconditioning #nothingbutthebest #squat #bubblebut #lightweights #teamworkmakesthedreamwork #chachaslide #challenge #DUT #UFC #GregoryHills See more

22.01.2022 Happy Monday Fam! Get up & get moving...... if you havent already done so go and check out Apex Attire and there current give away #Repost @apexattireofficial with @get_repost Weekend Vibes Hope everyones enjoying their day! .... LAUNCH DATE AND COMPETITION WINNER ANNOUNCED WEDNESDAY!! Bag competition entries still open! Jump on it . . . . . #fitnesslife#fitnessaddict#apex#fitnessgear#activewear#apexattire See more

22.01.2022 Love my UFC Fam thank you all for the kind Wishes

22.01.2022 Set those goals! See those goals! Crush those goals! Dont let anyone stand in your way of your big goal! Stay humble . . . .... . . . . . #JBPT #workoutorgetout #contactustoday #giveusafollow #workout #pt #fitness #dream #lovewhatido #Nevergiveup #traindifferent #110%+more #toneup #weightloss #kickboxing #somuchfun #fitspo #sportconditioning #nothingbutthebest #bubblebut #lightweights #achievethosegoals See more

21.01.2022 Got nothing planned for the 14th of April even if you do wipe out those plans and come and watch this champ fighting I guarantee you wont be disappointed! Details below!

21.01.2022 UFC PT PROFILE Check out my PT profile just a little insight on myself as a trainer. If youre wanting to kick start your fitness journey or simply just want to take your training to the next level but not too sure how personally message me on how I can assist you in doing so. Limited spots available so act now dont regret it later . .... . . . . . . . . #JBPT #workoutorgetout #contactustoday #giveusafollow #workout #pt #fitness #dream #UFC #GHUFC #lovewhatido #Nevergiveup #traindifferent #boxing #DUT #110%+more #toneup #weightloss #kickboxing #somuchfun #fitspo #sportconditioning #nothingbutthebest #ptprofile #tyreflips #monkeybars #squat #bubblebut #lightweights See more

21.01.2022 Happy Monday Fam! Get up & get moving...... if you haven’t already done so go and check out Apex Attire and there current give away #Repost @apexattireofficial with @get_repost Weekend Vibes Hope everyone’s enjoying their day! .... LAUNCH DATE AND COMPETITION WINNER ANNOUNCED WEDNESDAY!! Bag competition entries still open! Jump on it . . . . . #fitnesslife#fitnessaddict#apex#fitnessgear#activewear#apexattire See more

20.01.2022 Good luck Good luck @markborgg in your fights to come in Melbourne for the 2020 Olympic qualification preselection event! At 69kgs division Mark is going over to represent NSW good luck Mark ... . . . . . . #olympics #JBPT #workoutorgetout #boxing #machine #alwaysinyourcorner #sponsor #contactustoday #giveusafollow #workout #pt #fitness #lovewhatido #Nevergiveup #110%+more #toneup #fitspo See more

20.01.2022 Love or hate hmmm Defs a love hate relationship this morning. Meaning I love my job and they hate that Im that good these guys absolutely smashed out the 9:30am bootcamp thrown at them this morning. Not only pushed through and killed it but encouraged one another to be the best they can! Team work makes that dream work! Keep it up guys you are all looking amazing . .... . . . . . . . . #JBPT #workoutorgetout #contactustoday #giveusafollow #8weekchallenge #lovehaterelationship #workout #pt #fitness #dream #UFC #GHUFC #lovewhatido #Nevergiveup #traindifferent #boxing #DUT #110%+more #toneup #weightloss #kickboxing #somuchfun #fitspo #sportconditioning #nothingbutthebest #tyreflips #monkeybars #squat #bubblebut #lightweights #teamworkmakesthedreamwork #themlooks #dirties @ UFC GYM Gregory Hills See more

20.01.2022 Champ alert! Awesome work Yioti!

19.01.2022 When you have a lot of trust that your client isnt going to kick you in the face #boxing #fitness #fitspo #trainer #personaltrainer #jbpt #workoutorgetout #ufc #gregoryhills #kickboxing #getitgirl #kicks #traindifferent

17.01.2022 Its a rehab kind of day! Listening to my body and releasing the tension in my back which also realised my hamstrings! #acupuncture #lowerback #neck #needles #sneakyphoto #listeningtomybody #jbpt #workoutorgetout #rehab #realising #datass #needleintheneck #damn #drdaniellins #thebestintown

13.01.2022 Congrats on your first win of the week Mark keep it up

13.01.2022 Off to the Final Yet another win from this champ! Off to the final he goes to battle for the King Of The Ring! What a fight you gave today absolutely smashed as usual! Couldnt be any prouder to stand in your corner! Keep up the amazing work Mark! . .... . . . . #JBPT #workoutorgetout #boxing #redcorner #winnerwinner #alwaysinyourcorner #sponsor #contactustoday #giveusafollow #workout #pt #fitness #lovewhatido #Nevergiveup #110%+more #toneup #fitspo See more

12.01.2022 The Almost Friday D.U.T What an awesome bunch to spend 6:30-7:30pm on a Thursday night with! Absolutely smashed out the 12 station circuit with limited amount of rest and still walked out with smiles on there face! If you havent attempted one be sure not to miss it next week! Or dont want to wait that long come in tomorrow morning at 7:15am for another DUT ran by your one and only! . .... . . . . . . . . #JBPT #workoutorgetout #contactustoday #giveusafollow #8weekchallenge #lovehaterelationship #workout #pt #fitness #dream #UFC #GHUFC #lovewhatido #Nevergiveup #traindifferent #boxing #DUT #110%+more #toneup #weightloss #kickboxing #somuchfun #fitspo #sportconditioning #nothingbutthebest #tyreflips #monkeybars #squat #bubblebut #lightweights #teamworkmakesthedreamwork #whybeseriouswhenyoucanbesilly #lifestoshorttobeboring @ UFC GYM Gregory Hills See more

12.01.2022 Dont miss out read below! #Repost @apexattireofficial DAY 3 of the Black Friday Sale ! 50% off STOREWIDE until Sunday ONLY! DONT MISS OUT! Afterpay Available ... . . . . . . #apexattire#exceedambition#gymattire#gymlyfe#gymsesh#lifestyle#getfit#fitnessaddict#active#cardio#gymwear#athleisure#sportsluxe#fitfam#igfitness#gym#strong#health#fitness#fit@blackfriday

12.01.2022 GOAL ALERT After my knee reconstruction I wasnt confident enough to jump back on to the soccer field nor did I think I ever would get back into sports. After a fair amount of rehabilitation and persistent weight training my knee is as stronger than ever and is definitely not holding me back anymore! Here is one of my goals from last Sundays ice hockey game! It truly shows that its mind over matter and no matter what life throws at you pick yourself up and keep drivi...ng forward for what you love! . . . . . . . . . #JBPT #workoutorgetout #goal #tookonthewholeteam #icehockey #girlscanplay #skyes #liverpool #LCC #blue #damnimprettyquick #dontmesswithme #winnerwinner #contactustoday #giveusafollow #workout #pt #fitness #lovewhatido #Nevergiveup #110%+more #toneup #fitspo See more

11.01.2022 Back Day Baby One of many exercise done this morning! Love super-setting these bad boys with some barbell bent over rows to really feel the burn! Slow and controlled focusing on really squeezing those muscles! Dressed in the Burgundy scrunch bum booty shorts from the one and only @musclenation if you havent already ladies go and get a pair absolutely amazing! . .... . . . . . . . . #JBPT #workoutorgetout #contactustoday #giveusafollow #lovehaterelationship #workout #pt #fitness #dream #lovewhatido #Nevergiveup #110%+more #toneup #weightloss #kickboxing #somuchfun #fitspo #sportconditioning #nothingbutthebest #squat #bubblebut #lightweights #teamworkmakesthedreamwork #challenge #DUT #UFC #GregoryHills #musclenation #burgundy See more

10.01.2022 This mornings crew smashing out a 30min amrap! #JBPT #workoutorgetout #contactustoday #giveusafollow #lovehaterelationship #workout #pt #fitness #dream #lovewhatido #Nevergiveup #110%+more #toneup #weightloss #kickboxing #somuchfun #fitspo #sportconditioning #nothingbutthebest #squat #bubblebut #lightweights #teamworkmakesthedreamwork #challenge #DUT #UFC #GregoryHills #machine #christmas #protein #tree #gains

10.01.2022 Attack of The Nerf This is what happens when you take to long to do burpees in my sessions you get shot by the nerf always a smashing session with @stamfordnarelle ! Contact us today to make that change youve been waiting for . .... . . . . . . . . #JBPT #workoutorgetout #contactustoday #giveusafollow #lovehaterelationship #workout #pt #fitness #dream #lovewhatido #Nevergiveup #110%+more #toneup #weightloss #kickboxing #somuchfun #fitspo #sportconditioning #nothingbutthebest #squat #bubblebut #lightweights #teamworkmakesthedreamwork #theyloveme #nerfgun #fireinthehole #burpee See more

10.01.2022 7:30 Halloween Crew Last Nights 7:30 crew demolishing the D.U.T putting in 110% the whole way. Whilst I tried to stare them down lets just say some got a little scared with a few pranks along the way . .... . . . . . . . . #JBPT #workoutorgetout #contactustoday #giveusafollow #lovehaterelationship #workout #pt #fitness #dream #lovewhatido #Nevergiveup #110%+more #toneup #weightloss #kickboxing #somuchfun #fitspo #sportconditioning #nothingbutthebest #squat #bubblebut #lightweights #teamworkmakesthedreamwork #challenge #DUT #UFC #GregoryHills #machine #halloween #harlequin #scars #scary See more

09.01.2022 King Of The Ring King of the ring yet again! What a fight Mark fought tonight! Every time this young man steps into that ring does nothing but make us all proud! Always in your corner! Keep up the hard work because its definitely paying off! . .... . . . . #JBPT #workoutorgetout #boxing #redcorner #winnerwinner #alwaysinyourcorner #sponsor #contactustoday #giveusafollow #workout #pt #fitness #lovewhatido #Nevergiveup #110%+more #toneup #fitspo #kingofthering #psyc #bankstown See more

09.01.2022 Link to Foam fest registration! Make sure to click Saturday the 15th of December at the 10:15am time slot! Register under #JBPT to become under our team! https://www.eventbrite.ca/e/the-5k-foam-fest-sydney-dec-151 #jbpt #ufc #foamfest #horsleypark #workoutorgwtout #5km #obsticals #getitdone #fitness #goals #hellyeah

07.01.2022 Someone Say 30% #Repost @apexattireofficial with @get_repost XMAS BOUND Treat yourself into the festive season with 30% off STOREWIDE up until the 31st December Afterpay available! . .... . . . #apexattire#exceedambition#gymattire#gymlyfe#gymsesh#lifestyle#getfit#fitnessaddict#active#cardio#gymwear#athleisure#sportsluxe#fitfam#igfitness#gym#strong#health#fitness#fit

07.01.2022 Get down to UFC Gregory Hills tomorrow morning and support our cause members and non members are welcomed

06.01.2022 Some more fun in the sun trying some stand up paddle boarding for the first time at mangrove! . . . .... . . #bali #JBPT #workoutorgetout #functional training #contactustoday #giveusafollow #workout #pt #fitness #lovewhatido #Nevergiveup #110%+more #toneup #fitspo #baby #noexcuses #damnlookatus #holiday #goingblack See more

05.01.2022 Saturday crew starting the weekend right

05.01.2022 Pushing our way into the long weekend This crazy machine accepting the challenge to push 3 of us plus plates and the end of the class and she absolutely smashed it. Definitely starting the long weekend right with this amazing PB! @christine_arie @fotiarambatzis @ufcgymaustralia .... . . . . . . . . #JBPT #workoutorgetout #contactustoday #giveusafollow #lovehaterelationship #workout #pt #fitness #dream #lovewhatido #Nevergiveup #110%+more #toneup #weightloss #kickboxing #somuchfun #fitspo #sportconditioning #nothingbutthebest #squat #bubblebut #lightweights #teamworkmakesthedreamwork #challenge #DUT #UFC #GregoryHills #machine #demlegstho #231kg See more

05.01.2022 Havent got plans for tonight come down and watch my Cousin Mark in the ring!

04.01.2022 @bantulockulture working his magic . . . .... #JBPT #workoutorgetout #functional training #contactustoday #fitness #natural #adidas #newadidasmodel #apexattire #crew See more

03.01.2022 Happy Monday! Be Awesome! Monday is here the weekend has past stop looking back and start pushing forward! Get yourself to the gym, get those meals cleaned up and have an amazing Monday! The time to start is now dont wait for spring to start that summer body, they are made in winter! . .... . . . . . . . . #JBPT #workoutorgetout #contactustoday #giveusafollow #8weekchallenge #lovehaterelationship #workout #pt #fitness #dream #UFC #GHUFC #lovewhatido #Nevergiveup #traindifferent #boxing #DUT #110%+more #toneup #weightloss #kickboxing #somuchfun #fitspo #sportconditioning #nothingbutthebest #squat #bubblebut #lightweights #teamworkmakesthedreamwork #mondaymotivation #beawesome See more

01.01.2022 REMINDER that our #UFCGYMGregoryHills Spring timetable is now in effect and that means FREE Child Minding 5 days a week (Mon - Fri) from 9.15am - 10.45am. A... change to Kids Kickboxing on Tuesdays (4.30pm) and an extra Kids Wrestling class on Tuesdays (5.30pm) A Women's Self-Defence class on Tuesdays at 7.00pm 45-minute Express 5.45am classes on Mon, Wed & Fri so you can start the rest of your day sooner An extra TRX Fight Fit class on Wednesday nights at 6.30pm Grab your timetable in club or check our website for all the details! https://www.ufcgyms.com.au/gregoryhills/classtimetable #TrainDifferent #spring #summer #fitness #health