Jessica Carr | Local service

Jessica Carr

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17.01.2022 If you are bit undecided about something. Use an old trick to really find out what you are thinking. Get a coin... Allocate one choice to heads and one choice to tails Flip the coin and see what it lands on If you are disappointed you wanted the other choice, if you are happy with what it landed on that choice suits you just fine Did your coin land on heads or tails? Share in the comments below

15.01.2022 What emotions hide your vunerabilities? What emotions are your emotional shields?

02.01.2022 Knowing your cycle is a beautiful, healing and honouring of the feminine and can help you stay in the flow, have more awareness about your abilities, energy, moods and allow yourself to be more gentle with yourself. It's a fact that at different times of our cycle we have different brain capacities than others, are vulnerable to certain emotions, and have differing physical energies which require more gentle forms of movement. Going against this natural ebb and flow, can create a lot of unnecessary shame and blame.