Jessica Gilbert Personal Training in Stafford | Gym/Physical fitness centre

Jessica Gilbert Personal Training

Locality: Stafford

Phone: +61 428 525 348

Address: 2/19 Webster Rd 4031 Stafford, QLD, Australia

Website: jessicagilbertsc.wixsite.com/home

Likes: 219

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Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

23.01.2022 What are you going to do today towards your goals? Raechal, Katie, Rebecca, Matt, David, Kerensa, Eleisha,

21.01.2022 On Sunday 7 May, John Sheridan and I will be having a powerlifting workshop at Burley Strength. You'll get 5 hours coaching with John and I, all about the Squat, Bench and Deadlift. Get in and be a part of something great! Suitable for all levels of lifting

19.01.2022 The BIGGEST HAPPY BIRTHDAY to Matt today! I hope you have a great day.

18.01.2022 Good luck to client Matt in his strongman competition today! Go Matt!

17.01.2022 Matt is breaking PBs left right and centre, starting off 2017 with this great push press! Matt has a few competitions in mind for 2017 - let's do this!

15.01.2022 And he finished the day with a second overall, well done Matt! Here he is taking out first place in the medley (and he also won the deadlifts!) I'm extremely proud, Matt has pushed through many barriers to get to competing in strongman again. It's especially good, as we didn't actually train specifically for many of the events, we just kept a balanced program while increased the conditioning aspect of his training. Well done Matt, coach is proud! #jessicagilbertpersonaltraining #coachedbyjess #mattisstrong #strongmatt #notsobrokenmatt #strongman #lifting #powerlifting #powerlifter #conditioning

14.01.2022 It's Fri-yay! What will you be doing to work towards your goals this weekend? Working out on a Friday while your work colleagues drink? Heading to the gym first thing Saturday morning? Meal prep over the weekend so you can hit your plan during the week?

13.01.2022 "They shall grow not old, as we that are left grow old; Age shall not weary them, nor the years condemn. At the going down of the sun and in the morning We will remember them." ... Laurence Binyon

11.01.2022 Saturday morning PT session #jessicagilbertpersonaltraining #coachedbyjess #personaltraining #pt #brisbane #ladderruns #ladder #fitness #health

10.01.2022 Best of luck to Matt in his competition today! Lift heavy, have fun!

04.01.2022 As a coach, it's really exciting when your clients achieve their goals. It is also great when they work hard towards them, putting in the effort for weeks on end, makes the reward that much better, for client and coach. What goal are you working towards today?

03.01.2022 An awesome Christmas session of fun yesterday with some of my great clients! #jessicagilbertpersonaltraining #coachedbyjess #eggandspoon #christmas #fun #celebrate #donuteating #quizmasters

03.01.2022 What are you going to do today towards your goals? Raechal, Katie, Rebecca, Matt, David, Kerensa, Eleisha,

02.01.2022 Squat shoes aren't for everyone, so should you be using them?

01.01.2022 Don't worry! I put myself through it too... You'll enjoy this one soon...