Jessica Luscombe | Businesses

Jessica Luscombe

Phone: +61 8 8323 8058

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• Medical and health

17.01.2022 With so many people working from home & a lot of people coming into the clinic for treatment for back and neck pain, I thought I’d share this ergonomic setup advice as prevention is the best option right now. Prolonged couch sitting, especially looking down at a laptop, can really aggravate the back & neck. Stay well

16.01.2022 For those of you who were unaware, I am now working at Physio Alive Aldinga & McLaren Vale! Both practices have several preferred providers. Back into it tomorrow if you’re struggling with post holiday aches #physio #pilates

06.01.2022 Even Si is complying with her home exercise programme, using the spiky ball on her neck! #activetherapy #homeexercises #physio

03.01.2022 Neck pain? If you’re stuck inside on your phone this rainy long weekend, make sure you have the screen just below eye level! Prolonged looking down whilst using a phone or laptop is a common cause of neck pain and headache! #physio #posture #posturalawareness #pilates #winter #neckpain #bodyawareness