Pound fitness with Jessica | Sport & recreation

Click/Tap
to load big map

Pound fitness with Jessica

Phone: +61 410 272 722

Reviews

Tags

Click/Tap
to load big map

25.01.2022 That is not only me, that is you too. We all have powers, one of them is the power to win against laziness and get your ass to squat low I’ll be with you in the journey too! Class is on tomorrow night (Friday) at 6pm AEST have you told your friends yet? Dm for the zoom link Wearing this amazing top is by @shopxoxmary ... #itsfridaynight #thebabewiththepower #supportasmalllocalbusiness #poundfit #virtualfitnessclasses #fridaynightgym See more

25.01.2022 OOOOH YES!!! It’s #doubletroublefitness again!!! Tomorrow night @poundwithlacass and myself will be team teaching to bring some extra joy United we stand and together it’s more fun! $5 to join in, dm for the zoom link ... #wyndhamtogether #wyndhamopen #poundfit #fitfam #virtualfitnessclasses #melbournegyms #poundposseaustralia #poundprostogheter See more

24.01.2022 Somebody just knows me too well! Thanks for your amazing presents friends you being my friends is the biggest present! ... #postchristmasthankyous #veryspecialpresents #poundfitinstructor #flamingolovers #poundfit See more

24.01.2022 I like numbers so let me give you some. On Friday 13/03 I taught my last Pound class @crunchfitnessau Hoppers Crossing. We then pressed pause for 14 weeks, and the first lockdown started, to come back for three more classes on Monday 22/06, 29/06 and 6/07. Then we pressed pause AGAIN for 19 more weeks. That has been a total of 33 long weeks or just over 8 months not being able to go to the gym.... IT HAS BEEN A LONG TIME. I’m extremely grateful I got to do what I love (teaching Pound) on Zoom, and although we faced some challenges with technology not always being on our side, IT WAS WORTH IT and I would do it again a million times. The better days that we’ve been working hard for are finally here. No more excuses. Pound is back on Crunch Hoppers Crossing, kicking off tonight at 8:30pm. It’s a late one but it’s only temporarily, until we can go back to our 8pm time slot. I’ll be there tonight, you know where to find me looking forward to see you all rockstars! Please note only 20 people are allowed in the Group Fitness Room so book your spot on the Crunch app #crunchhopperscrossing #melbournegym #thisgirlcanvic #poundrockoutworkout

23.01.2022 Guys get ready for this one!!! SAVE THE DATE #poundfit #savethedatepeople #somethingexcitingiscoming #poundposseaustralia #australiarepresents #specialvirtualclass

21.01.2022 Had to share this creation from Mary Wheeler Anatomy of a #ripstix #poundfit #rockoutworkout #rocktoberchallenge #illustration

21.01.2022 Happening tomorrow morning! Team teaching with @madsquad_fitness_wellness If you’re free at 11:00am AEST come along! See you in just over 12 hours peeps ... #poundrockoutworkout #teamteaching #saturdaymorningworkouts #wyndhamtogether See more

21.01.2022 COME ONE, COME ALL, IT’S TIME TO ROCK YOUR SOCKS OFF with our spring ROCKTOBER Challenge. You asked, so we’re serving up 15 days of sweat with a daily focus on our four favorite things: MUSIC, MOVEMENT, MEALS, and MENTAL HEALTH (we love a good theme) . Starting October 1st here’s what to expect: A global class schedule led by POUND Pros from around the world with EPIC setlists. A commitment to moving for at LEAST 30 minutes a day. ... A daily check-in from POUND HQ @poundfit with built-in activities, action items, and contests. Wellness and Movement Special Guests who will join us via our Beat Blog + social media platforms A global challenge to TURN UP THE VOLUME using the hashtag #RocktoberChallenge - If we turn it up to 3,500 hashtags, we’ll gift the entire community with 30% OFF one item of choice (merchandise, Ripstix or even a Pro Training!) as well as our top 3 engagers with 3 months FREE access to Backstage, Ripstix and a Rocktober Tee! Make sure you’re following us on socials and get ready to ROCK! #RocktoberChallenge Posted @withregram @poundfit #gettingreadyforsummer #15dayschallenge #poundfit #wyndhamtogether #weareinthistogether

19.01.2022 is on tonight at 6:30pm. Join @gillstockers and myself for an unforgettable class! Caution: the will be . Dm for the Zoom link! See you tonight, xx... @unleashed_fitness_australia Repost // @poundfit #secretsoflife #joyofbeingtogether #musiclouderthanworries #poundfit #keytohappinessrescue #wyndhamopen #wyndhamtogether #onlinevirtualclass #virtualfitnessclass #virtualgroupfitness #workoutfromhomelife See more

19.01.2022 10 years of rocking out, banding together, and making noise around the globe. Here’s to another 10, and here’s to YOU. check out my stories for the full letter from Founder and CEO, @kirstenpotenza . Posted @withregram @poundfit ... #10yearsago #poundfit #whenitallstarted See more

18.01.2022 It’s not rebels that make trouble, but trouble that makes rebels - Ruth Messinger Time to be rebellious: tonight at 8pm, CLASS IS ON @poundfit @shopxoxmary $5 to join online, dm me to get the Zoom link see our then!... #poundrockoutworkout #westixtogether #poundposseaustralia #virtualfitnessclass #wyndhamtogether See more

17.01.2022 Last night Thank you @poundwithlacass ... #PoundFit #gettingfittogether #rockoutworkout #poundinstructor #poundposseaustralia See more

17.01.2022 What does your self care Sunday involve? I had pizza for breakfast ... Posted @withregram @laurajaneillustrations #sundaymood #sundaysareforselfcare #selfcaresunday #sundayselfcare #metime #dowhatmakesyouhappy #dowhatbringsyoujoy #livehappy #findyourjoy #sundayfunday #sundayreminder #laurajaneillustrations

17.01.2022 Hello darling, it’s the weekend! Already? Yes What’s planned? ... #weekendplansmade See more

17.01.2022 Did you see on the news that last night 13 roofs in Melbourne were on fire? Hehe just kidding, it was us working out Pound has brought us all together, from all different suburbs around Victoria and one in Sydney Kristen Flood Massive thank you to Gill Stockton and Unleashed Fitness Australia for team teaching let’s do it again!... Lucy Lucy Cata Valenzuela Astorquiza Angie Jalong Helle #poundposseaustralia #poundfit #lockdownworkouts #gettingfitathome #melbournelockdownroundtwo #wyndhamtogether #supportasmalllocalbusiness #zoomworkouts See more

17.01.2022 Still glitter everywhere

16.01.2022 One Pound class a day keeps the doctor away! Scheduled classes for this coming week, I am so excited we're getting back to the gym! Hope to see you at (at least) one of these classes Any questions, feel free to ask, xx ... #wyndhamopen #poundposseaustralia #poundfit #fitnesstimetable #vichealth #goingbacktothegym See more

14.01.2022 Last night with these legends it was @poundwithlacass ‘s birthday, @danceflava ‘s first Poundiversary, and @eta.mari just got certified as Pound Pro the night before could it get any better? Celebrations from different parts of the world wish we could send a piece of cake via Zoom too Thank you all for showing up special thanks to @superbayce for accepting to rockout with me Top left corner it’s me wearing @shopxoxmary @marge_c11 @jaydemoore ... @cata_valenzuelaa @krissssten86 @angiejhelle @poundwithlacass #womensupportingotherwomen #gettingfittogether #poundfit #rockoutworkout #coteaching See more

13.01.2022 Class is on tonight at 8pm, who’s in? $5 for a 45 mins session Dm to get the link ... #poundrockoutworkout #classisontonight #wyndhamtogether See more

12.01.2022 We finally managed to meet up awesome Masterclass @poundicondiane lovely to see some familiar faces and great to meet new ones too! Till the next one #poundaustralia #poundpros #poundposseaustralia

12.01.2022 20202021 Let’s keep this nice and short! This is has been the most challenging year for the whole world, but let’s celebrate the wins we had! What’s the achievement you’re most proud of? On a personal level, connecting with and meeting Pound Pros and Posse from all over the world has made my year! And remember, in 2020 you proved yourself that staying active doesn’t have to feel like a chore!... Make a list for 2021 of new things you want to try, be curios, step out of your comfort zone, and push yourself, cause no one else is going to do it for you. This is me trying something new on the last day of 2020 with @gillstockers . What are you celebrating from 2020? 2021... B R I N G I T O N #poundprosquad #paddleboardingmelbs #findyourbalance #lylidalelake See more

09.01.2022 You know what to do it you want that good ass, right? Pound classes are coming back next week, this time LIVE Who’s ready? ... #thursdaynightfeels #badasswithagoodass #gottaworkforitifyouwantit #poundrockoutworkout See more

09.01.2022 Stop, relax, slow down, take some time for yourself, sit in a peaceful environment, get lost in the nature, and reconnect yourself. Taking a break today has been extremely beneficial what have you done for yourself today? ... #takeabreakforyourself #selftimetoday #poundfit #weekendvibesonly #stoppedbytheriver See more

09.01.2022 Hard work pays off! Goodnight my Posse, you’ve earned a good night sleep now thank you again for your ongoing support #supergrateful #dearfitnessdiary #fitnesswyndham #wyndhamtogether #poundrockoutworkout #melbournelockdownroundtwo #lockdownworkouts

08.01.2022 It’s Saturday, and I just got home. This week I’ve worked Monday to Saturday, for 56 hours in total. Which means there’s only one more day and a half to do all the cleaning, washing, some food prep for next week, and spending time with family and friends. And you what? Yes I’m tired, but I’m also very grateful I got the chance to work and be useful, be that team player that helped achieved something. Together we can make things happen, when we all believe in the same idea, an...d all want to hit the target. It’s has been challenging, but it’s done and dusted. Let the weekend begin now! Will be posting about upcoming classes tomorrow, keep your eyes open, some news coming your way! #endoftheweek #weekendstartsnow #nevergiveupyourdreams See more

08.01.2022 Write this quote on every page of your 2021 diary

06.01.2022 It’s even nicer to workout when the sun is out Need to let loose? POUND is on tomorrow at 6pm at @fernwoodfitness.melton join us to feel like a real rockstar Book your spot on the app now! ... #poundfit #rockoutworkout #fernwoodfitnessmelton #jessicaspoundwarriors #poundposseaustralia #ladiesonlygymmelbourne See more

06.01.2022 Only 35 mins left to get your free ticket to attend tomorrow’s Masterclass organised by @poundfit link here https://www.eventbrite.com/e/rocktober-challenge-tickets-12 Get onto it now! Class times in AEST.... 10am Saturday 3rd October (tomorrow)... 4am Friday 9th October (if you wake up haha) 9am Friday 16th October #rocktoberchallenge #poundfit

05.01.2022 Monday is always a good day cause we POUND! Join our squad tonight at 7:15 @genesismaidstone Sweat guaranteed! ... #poundfit #poundrockoutworkout #genesismaidstone #genesisclub #jessicaspoundwarriors #poundposseaustralia See more

05.01.2022 Thanks for hosting another one of your superb classes @shauntaunderwood great to see new faces and meet new people, as well as knowing something each one of us was joyful for Nice meeting you ladies @poundfitmissfit , Steph and Brenda, nice to see you again @krissssten86 and @superbayce till the next one! ... #whatareyoujoyfulfor #poundfit #sundayworkoutdone See more

05.01.2022 ATTENTION, GLOBAL ROCKSTARS! Rockout with us for FREE this October 10 (Saturday) for the Rockout with the World Part 2! Join Pound Pros Nidhi (India) and Jess (Australia), and Pound Tour Crew members Cass & Madie (Philippines) for an exhilarating cardio jam session you wouldn't want to miss! Work hard, ROCK OUT HARDER! RSVP and sign up via www.facebook.com/events/674323303207729 or visit the link in bio of @poundwithlacass ... #PoundFit #RockoutWorkout #ROCKtoberChallenge See more

04.01.2022 Some snaps from today teaching or attending a Pound class in the morning puts me in the best mood to get things done through the day! All tasks completed for today what a great pleasure it was to co teach with @madsquad_fitness_wellness you and your squad killed it! Thanks for having me and we definitely made a lot of noise I didn’t realised there was soooo many Pound Posse attending till you mentioned about the 2 screens Wearing an awesome top made by Jaclyn Ornelas... #saturdaymorningworkouts #inagoodmoodtoday #alltaskscompleted #poundrockoutworkout #poundposseaustralia #poundaustralia #virtualfitnessclass #melbournevirtualtraining See more

04.01.2022 Starting the new year with something I had paused for a little while...knowledge is power! #functionalanathomy ... #onlinestudying #qualifiedpt #aipt See more

02.01.2022 Save the date! Tomorrow night you’ll be getting 2 rockstars for the price of one @superbayce and myself will be rocking out at 8pm (Melbourne time) $5 to join in dm for the Zoom link See you there friends!... #poundfit #rockoutworkout #virtualpoundclass #teamteaching #mondaynightworkout #wyndhamtogether See more

Pound fitness with Jessica | Sport & recreation