Jessica Reign Athletic in Camberwell, Victoria | Sport & recreation

Jessica Reign Athletic

Locality: Camberwell, Victoria

Phone: +61 431 671 804

Address: Prospect Hill Road Camberwell, VIC, Australia

Website: http://www.jessicareign.com.au

Likes: 233

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• Sport & recreation
• Personal coach
• Sports & fitness instruction
• Fitness trainer

24.01.2022 Anyone looking for meal prep and wanting to support a small business, check out these guys! you can work with them to get your macro nutrients balanced for your meals and they will prepare your meals for you. You tell them what you need in your macro breakdown and they will do it!

07.01.2022 So after years of hormone issues (since the age of 10) , Having surgeries being on permanent hormonal contraceptives to control pain from my PCOS and endomentri...sos, controlling weight and body inflammation has always been a struggle and juggle situation for me, the constant brain fog and frustration of being over the age of 30 and finding that managing this is now getting harder....... not to mention a high risk of cancer that runs in my family and to be on the hormone treatment puts me at greater risk, so im choosing to manage me better! I train, count calories manage my macro nutrients but still not getting anywhere. After seeing a friend of mine struggle similar issues and seeing her follow a program specifically for balancing her hormones i knew I needed to give this a go! Use food as medicine and support your hormones! sometimes calorie macro counting, training your ass off in the gym 2 hours a day is not always the answer, sometimes it's an issue much deeper than calories in vs calories out, if your hormones are not in check your body will tell you with severe consequences! So now I eat to support my hormones, 2 weeks so far and 1.5kg down, no foggy head, no energy crash, and a more general feeling of happy, less boating and inflammation, breast inflammation going down, I can't wait to see and feel my body changing for the better. And the best thing, I get to do this with a friend @ebony.lee_ because these things are always easier to do together. @unrivalledbeing @unrivalledmac

06.01.2022 Whilst Covid still has gyms closed we have taken to training outdoors! DJ here is taking full advantage of using bands for his strength work. Jessica Reign Athletic has 6 available spots for outdoor new client's, and online is also available, so snap them up whilst you can! ... To get started contact Jess 0431 671 804

04.01.2022 After an extended lockdown period we are finally back to help you smash your fitness goals ! ... ! MONDAY 9TH NOVEMBER @ 5:30 AM BOOKING LINK IN BIO & BELOW https://my.snapnation.com.au/book/ CREATE AN ACCOUNT AND REGISTER YOUR SESSION. BOOKINGS OPEN 48 HOURS IN ADVANCE NO TOWEL, NO TRAINING 55 MIN SESSIONS (5 MIN TURNAROUND) 10 PERSON CAPACITY (FOR NOW) 1 SESSION PER PERSON PER DAY FACE MASK MUST BE WORN WHEN YOU’RE NOT TRAINING ALL MEMBERS ARE REQUIRED TO CLEAN THEIR EQUIPMENT AFTER EACH USE STAFFED HOURS EXTENDED (NO 24/7 FOR NOW) MONDAY-THURSDAY 5:30AM - 10:30PM (9:30PM IS THE LAST SESSION) FRIDAY 5:30AM - 8:30PM (7:30PM LAST SESSION) SATURDAY 6AM-3PM (2PM IS THE LAST SESSION) SUNDAY (UNSTAFFED) DIRECT DEBITS WILL BE TURNED BACK ON UNLESS OTHERWISE SPECIFIED ! PLEASE EMAIL [email protected] IF YOU HAVE ANY MEMBERSHIP INQUIRIES ! WILL AUTOMATICALLY BE PUSHED BACK AND NO TIME WILL BE LOST ! THANK YOU! See more