Jessica Stevens Health & Fitness in Gold Coast, Queensland | Dentist & dental surgery

Jessica Stevens Health & Fitness

Locality: Gold Coast, Queensland

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• Medical and health
• Personal coach
• Fitness trainer
• Dentist & dental surgery
• Teeth whitening service

25.01.2022 It’s been so fun getting in front of the camera again and working with some incredible brands and creative photographers I dabbled in modeling and photoshoots ten years ago, then took a very long break until just recently when a few changes in my life have happened and new opportunities have popped up. Its just for fun but something I’m really enjoying and I hope you guys are liking the content (sorry for all the travel followers, there’s not much traveling happening in my life right now, until this summer at least) I can’t wait to share with everyone what’s been happening @florenceivythelabel

25.01.2022 Thank you to everyone who has jumped on recently and liked this page! I will be using this page to post my modeling photos alongside my regular fitness journey content as opposed to spamming my personal Facebook profile. What do you want to see more of? My fitness journey and workouts, or modeling photos?... Any support and feedback from friends and followers on this page is greatly appreciated @rawstudiophotography

22.01.2022 It’s amazing what looking after your health and skin will do long term! Since getting back from living overseas, I have been focusing on looking after my health, and specifically my skin(I never used sunscreen and basically lived in the sun tanning - eep!) My skin was burnt, dry, inflamed and puffy. Not only am I 7-10 kg lighter today, but my skin looks much healthier and vibrant.... Sunscreen daily, lots of water(and well less alcohol) , exercise, a good skin care routine and good quality makeup products are just a few things I’ve changed. I am loving looking back at old photos and wowing myself by the changes i notice.

20.01.2022 Fit chicks Loving our little early morn HIIT squad Summer shred is well on track

19.01.2022 And today’s surf report is.....

19.01.2022 Vibing with red lately So happy that @fitnesscartelaustralia brought out this incredible seamless range Who else is on the seamless band wagon and obsessed? This was my first seamless set and I’m obsessed now I wear the S in crop and M in tights Use the discount code JESSICA10 and get 10% off!

17.01.2022 Seamless sets on sale Get an extra 10% off with the code JESSICA10 Fitness Cartel

17.01.2022 Dream big, work hard, make it happen @snapfitnessau @fitnesscartelaustralia

16.01.2022 Great start to the weekend wearing Serei swimwear shooting with Jade Piper

16.01.2022 Call me crazy but my favorite cardio is running up these stairs first thing in the morning! I’m loving starting my day with high intensity training with like minded girls who want to train and get fit together. Nothing beats the sunshine, good company and endorphins I get from working out with friends outside! Wearing the brand new limited edition set from @fitnesscartelaustralia . I wear size Small in both tights and crop JESSICA10 for 10% off

15.01.2022 If it makes you happy it doesn’t have to make sense to others. @rawstudiophotography

15.01.2022 Bikini season is here

15.01.2022 This is how I roll.

14.01.2022 Book your free EZ SMILE scan today!

14.01.2022 Are you following me on Instagram yet? Www.instagram.com/jessicastevens Www.instagram.com/jessicastevensfitness Ps these are my only 2 public accounts , there are lots of fake accounts , don’t be fooled.

12.01.2022 The new Snap Fitness challenge is here! Who’s excited for this one? I know I am!!!

10.01.2022 Yep, I basically live in active wear I’m still obsessing over these seamless sets by @fitnesscartelaustralia You can get 10% off their range with the code JESSICA10 and enjoy active wear as much as I do.

10.01.2022 So happy with life lately.

09.01.2022 25% OFF Fitness Cartel

09.01.2022 What do you call a camel with no humps? Humphrey Tweakmeonline... @nathanmccphoto

09.01.2022 Last days to register!! snapnation.com.au/charity-challenge I will be one of the trainers taking you through this program. Done miss out!

08.01.2022 Inhale confidence. Exhale doubt. @robbamptoncreative

08.01.2022 Exercise because you love your body, not because you hate it. This year I turned 30 and I’ve never felt better or had this good of a relationship with my body.

07.01.2022 Check it out! Spot me in the @snapfitnessau new campaign! If you know me, you know that fitness is a big part of my life and something I’m super passionate about. I’ve loved working for Snap Fitness for many years now so am super proud to be part of their new marketing campaign. Shooting this was so fun, thanks team Snap for having me run for you! Wearing @fitnesscartelaustralia @runmedia @lizaroseallard @myzonemoves

06.01.2022 In the last year I’ve lost 7kg - woohoo! New goal of 60kg here I come! Will be posting more of my meals and workouts here for anyone following along.

06.01.2022 Sun daze @nathanmccphoto

06.01.2022 This is my resting beach face. @nathanmccphoto

04.01.2022 Ramping up my HIIT routine now that Spring is here. Hill sprints and stair runs will be happening twice a week!(is anyone wants to join, hit me up!!) It’s time to get super fit and shredded! @beachpeachau Wearing the @fitnesscartelaustralia emerald green seamless crop

03.01.2022 I’ve been loving full body workouts lately. What kind of split / training program are you currently following? @fitnesscartelaustralia

03.01.2022 Crispy skin salmon with a side of vegetables is still one of my all time favorite meals. Usuallt i would add sweet potato to get my carb intake in as well. What’s one of your favorite meals?

03.01.2022 This new range is on fire!!! Fitness Cartel JESSICA10 for 10% off!!

03.01.2022 Stay wild & free. @nathanmccphoto

03.01.2022 Your vibe attracts your tribe. Surround yourself with people who bring out the best in you and who challenge you to better, who make you smile and have positive energy, and those who bring a little extra sparkle to your life. Life’s too short to be anything but happy. @fitnesscartelaustralia

02.01.2022 Empowered women empower women. @jade.piper

02.01.2022 Summer is nearly here, It’s time to build that booty! These adjustable sizing booty bands are perfect for all the booty workouts. There’s no need to buy 3 different size resistance bands anymore, you just need the one! Tag a friend in the comments to win yourself your own Ultimate Booty Band!... Choice of blue, pink or purple Bring on the booty gains! See more

02.01.2022 2020; The year I FINALLY started looking after my skin properly.. it only took me 30 years. Things I’ve changed: - wearily sunscreen daily, especially if going in the sun. I’ve always loved being tanned and not the most sun smart(obviously from my red face in this pic) - a better skin care routine with better quality products - collagen powder supplement in my morning smoothies ... - hair skin and nails supplement daily - staying hydrating by drinking enough water - 3L daily. With less alcohol in my diet. The left pic was taken 2018 in Vietnam What are your top skin care tips? I’d love to hear them!! See more

01.01.2022 Life is better in a bikini