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Jess 'Lil J' Doueihi | Sportsperson



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Jess 'Lil J' Doueihi



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25.01.2022 Last night we celebrated the Pollets 2018 presentation night! The first half of 2018 wasnt very fun but I put myself back together by the second half of the year and Im ready to fire next year 150%! I thought Id show you guys our random true selves in photos, we were trying to get the perfect shot.. how do you think we went? enjoy.. stay tuned for the video! ... #besttrainongbuddy #sister #missedher #lovethisgirly #havefun #donttakelifetoserious #doublechin #ownit #laughitout



24.01.2022 Happy 30th to my amazing sister, training partner and the girl that got me into Martial Arts. Thanks to this beautiful lady I found my passion! Love you sis #doods30th #sis #celebrate

21.01.2022 Youre still my champion Claire Rocky Todd!!! Head up buffalo soldier!!! #sendingthelove #buffalosoldier #war #courage #rocky #sister #love #TeamTodd #teampollet

20.01.2022 First time competing in about a year and a half and came away with the win! Knee felt so strong! Happy to be back at it, bring on more! #koshiki #woo #strong #willonlygetbetter #letsdoit #lilj #getthere



20.01.2022 Merry Christmas to all you beautiful people! God bless, stay safe and enjoy your day!

20.01.2022 You know everyone has their own hell, their own struggles and their own battles so to compare one persons to another.. I dont agree with that! If youre feeling something youve never felt then you gotta battle through that and find a way to stop it or to silence it and get the hell back up again! Anyways that was just a thought that was on my mind and thought I would share .... Hope everyone is enjoying their lovely Tuesday. Sending love to you all God bless #blessed #lilj #getit

19.01.2022 Happy Easter all, God Bless!!! Enjoy your chocolates. #easter #love #family #happy #enjoy #chocolate



19.01.2022 Wishing this amazing champion the best of luck!!! Tomorrow it all goes down and you get your belt!!!! Ive never met someone that works as hard as you Claire Rocky Todd, your passion and dedication are so inspiring!! Get in there and get it done!! Woohooo!! If you are still after tickets, let me know ASAP as I only have a few left!!! ... #TeamTodd #TeamPollet #areyouready #shescoming #buffalosoldier #itsyourtime #bringit #itson #brace #ufcfightpass

19.01.2022 Hey guys so unfortunately last night didnt go my way. It felt amazing stepping back in that ring and getting to do what I love once again. Words cant honestly describe how proud I am of myself for being able to commit myself to getting 150% better after my op so I could come back and put on a show, not for anyone but more for myself. I honestly felt at home in there, so comfortable and so free . Id like to thank Hanshi for your constant support, encouragement and teachin...gs. Without that I wouldnt be the Martial Artist I am today! Shihan Danny thanks for being in my corner. I still remember your teachings all those years ago and that never leaves me. So grateful! Cant wait to hit pads with you again.. hopefully soon . My sisters Reema, Samantha and Amanda for being there for me on my good days and especially my bad. Love you guys beyond words. Thank you Claire Rocky Todd for not only being there for me but carrying through this this long ass journey. You know youre my sister and I love you so much. F@#%* it . Thanks to my Strength and Conditioning Coach and Nutritionist, Damien from Adams Strength & Performance for guiding me these past 11 weeks and bringing me to a point where Ive felt the strongest and fittest Ive ever felt in the lead up and going into a fight! Thank you Dr Jacqueline from Balance Health & Performance for helping keep my body in check for the fight and my everyday life! Thank you to my amazing family and friends for your awesome ongoing support and encouragement, just know your words never go unnoticed or felt. Love you all To anyone I have missed Im sorry but just know that Im so very grateful for all your help and love on my journey! Im not disappointed or upset, just really excited for whats to come! I feel amazing and cant wait to get back in there ASAP! Love you all! Im out #liljisbackbaby #neverfeltsogood

18.01.2022 Happy Easter beautiful people, I hope you had an amazing day with friends and family! Sending the love

18.01.2022 #8weekspostsurgery A little update on my recovery! This video was taken 6 weeks post acl knee reconstruction where I finally had no lag in my raises! Omg I was so happy I nearly jumped (and ruined all the hard work) haha! ... This process is definitely teaching me to have a lot of patience with myself. It is hard most of the time but its all for the better! I will definitely come back stronger, physically and mentally!

18.01.2022 Yes Feeling stronger every single day!! Getting there slow and steady but still getting there! Crazy to believe its already been #27weekspostsurgery! What this injury/process has taught me is to be patient with my body and patient with myself! ... I will get back and I will get back better then what I was! So grateful for the support I have around me and so grateful for the motivation that arises everyday to be that 1% better. Patience is not the ability to wait but the ability to keep a good attitude while waiting. - Joyce Meyer Have a blessed day people and keep on keeping on! #lilj #gettingthere #stronger #patience



17.01.2022 So today marks exactly 12months since my acl knee reconstruction! At times the time went slow but in all honesty its flown these last few months. Its crazy how one day you still feel it with everything you do then bang youre back to normal, or as normal as you can be. Im super grateful for my Surgeon and Physio for the hard work put in! Im so grateful for my mum and sisters helping me through recovery and supporting me each and every step. And to all my friends who stuck it out with me, shot me messages of encouragement throughout. I truely appreciate each and every one of you Just know Im coming back stronger then ever! #12months #newandimproved #grateful #watchthisspace #excitingthingcoming #bringiton #lilj

17.01.2022 Weight is on point! It’s on

16.01.2022 Wishing these guys the best of luck tonight!! Go get it

14.01.2022 1 year ago competing in the ISKA World Cup! I was lucky enough to come away with a first place in Koshiki after some hard fights.. as you can see by my hair, face and and gi haha. I also earned a first place in Jits which was pretty awesome Cant wait to get back to all of this! Getting stronger every day!! ... #32weekspostop #willbebackstronger #gettingthere #memories #oneyearago

14.01.2022 Weight is on point! Its on

13.01.2022 Teaching kids is one of the most fulfilling things that I do! Knowing that I can educate them to protect themselves and teach them skills that will last a life time is amazing! I have some little toughies that inspire me to be tougher haha. Every time they walk in they make my day! Im so blessed to be able to meet and teach such amazing kids with unbelievable talent and heart! ... #grateful #inspire #blessed #littletigers #lovewhatyoudo #skills #futurechampions

12.01.2022 Old school shot at least 5 years back with the lovely Mandy Hopper at a Muay Thai Grading! #funtimes #flashback

12.01.2022 Had some surgery to fix my torn acl ligament in my knee today!! All went well, now on the road to recovery! I will be back stronger then ever.. watch out

12.01.2022 And Im back baby!! Woot woot, so excited! Ill be hitting the ring and dancing underneath those bright lights next Friday!!! Bring it on! If you would like tickets, hit me up! Thank you in advance for sending me love guys! Back to doing what I absolutely love .... The comeback is always greater than the setback! #amen #liljisback #areyouready #imready #bringit #love #patience #practice #perfect

12.01.2022 Oh hey there 2019! HAPPY NEW YEAR EVERYONE! May your year be filled with nothing but love, joy and happiness. #liljisbackbaby #happynewyear #wmma #leggo #sendingthelove #blessed

10.01.2022 #courage #faceyourfears #justdoit #blessed #getup

10.01.2022 Friday Flashback!!! Today we go back 5 years to my first Muay Thai fight! This fight ended in a draw. I remember being so confused thinking how can a fight end in a draw haha but when I looked over at my corner and they were all happy and cheering I knew it was a good thing haha. Stepping in the ring for the first time, I had no idea what to expect, what it felt like to be hit with the intent of being taken out haha, how adrenaline worked in that situation and how your m...uscles can give out when you need them the most (if you dont control yourself). I remember hearing my corner yell knee.. and I was thinking knee too but my legs were thinking more along the lines of lol! Im super grateful for the experiences that have helped me grow and learn so much about myself that I wouldnt have known. Cant wait to get back to the ring and cage! #onwardsandupwards #grateful #muaythai #mma #wmma #experience #illbeback #goals

10.01.2022 Walking into Monday like..

08.01.2022 Hey guys so unfortunately last night didn’t go my way. It felt amazing stepping back in that ring and getting to do what I love once again. Words can’t honestly describe how proud I am of myself for being able to commit myself to getting 150% better after my op so I could come back and put on a show, not for anyone but more for myself. I honestly felt at home in there, so comfortable and so free . I’d like to thank Hanshi for your constant support, encouragement and teachin...gs. Without that I wouldn’t be the Martial Artist I am today! Shihan Danny thanks for being in my corner. I still remember your teachings all those years ago and that never leaves me. So grateful! Can’t wait to hit pads with you again.. hopefully soon . My sisters Reema, Samantha and Amanda for being there for me on my good days and especially my bad. Love you guys beyond words. Thank you Claire 'Rocky' Todd for not only being there for me but carrying through this this long ass journey. You know you’re my sister and I love you so much. F@#%* it . Thanks to my Strength and Conditioning Coach and Nutritionist, Damien from Adams Strength & Performance for guiding me these past 11 weeks and bringing me to a point where I’ve felt the strongest and fittest I’ve ever felt in the lead up and going into a fight! Thank you Dr Jacqueline from Balance Health & Performance for helping keep my body in check for the fight and my everyday life! Thank you to my amazing family and friends for your awesome ongoing support and encouragement, just know your words never go unnoticed or felt. Love you all To anyone I have missed I’m sorry but just know that I’m so very grateful for all your help and love on my journey! I’m not disappointed or upset, just really excited for what’s to come! I feel amazing and can’t wait to get back in there ASAP! Love you all! I’m out #liljisbackbaby #neverfeltsogood

08.01.2022 #18weekspostkneereco This is at 17 weeks post.. And just like that.. I can do a take down haha not clean but getting it done woot woot ... Feeling like I can move a little more freely and try a little more which is amazing #verygrateful #blessed #wootwoot #takedown #wrestling #kneereconstruction #aclrecovery #gettingthere

07.01.2022 And I’m back baby!! Woot woot, so excited! I’ll be hitting the ring and dancing underneath those bright lights next Friday!!! Bring it on! If you would like tickets, hit me up! Thank you in advance for sending me love guys! Back to doing what I absolutely love .... ‘The comeback is always greater than the setback’! #amen #liljisback #areyouready #imready #bringit #love #patience #practice #perfect

07.01.2022 Me and Claire thought Rhonda was having a little difficulty taking the photo but little did we know.. this is us most of the time.. goofy, random and having fun #enjoy

07.01.2022 Hahaha #fightgame I saw this and I had to share! Some days you feel amazing and that everything is going well and then bang its all turns to dust, then bang were back, then that dust comes back haha. Its all apart of the journey. Ive experienced this so many times that Ive lost count. But if I stopped every time I wouldnt be where I am today. So I thank those days because theyve only made me stronger! Happy Monday beautiful people! Remember if today doesnt go qu...ite as you would like... theres always tomorrow #thatslife #standup #standtall #happymonday #positivevibes #justdoit #smile #sendingthelove

05.01.2022 #14weekspost 6months since Ive been able to run and omg the joy! So so so very grateful!!! #lilj #gettingthere #gettingstronger #kneereconstruction

04.01.2022 #fridayflashback 5 years ago with the best training buddy anyone could ask for! Here were at a Muay Thai fight Night where we both got the decision wins over our opponents! Love love love seeing memories like this pop up! ... Claire Rocky Todd ready to go again #letsdoit #webackbaby #cantwait #wmma #muaythai #lilj #rocky

04.01.2022 Merry Christmas all you wonderful people. I hope your day is filled with nothing but love and joy and food of course! God Bless! Jess

03.01.2022 Had the absolute honour of being trained by a LEGEND last night. The one, the only Anderson Silva!!! What an awesome experience, so humbled by it. He seems like such a chilled, down to earth kinda guy. So amazing! So grateful, so blessed!! ... #lilj #andersonsilva #experience #humble #chilled #blessed #grateful

03.01.2022 Ill hit you guys with a Flashback Friday This was 4 years ago in Brazil at the 8th World Karate Championship! Here I was able to represent Australia for the second time and with some awesome results! I came away with a Gold Medal in Kata, Kumite (my division) and Kumite (open division). It felt so great to get in there and rip it up for my country haha! ... Cant wait to get back to competing again #gettingthere #goldmedals #repaustralia #lovedit #Brazil #4yearsago

02.01.2022 Omfg words cant express how Im feeling right now.. Ive visualised doing this for the past 7 months! After getting some drills for box jumps (off a small step) at physio this week. I thought f it lets try it on the ring today. From when I first tore my acl, I would visualise myself being able to jump up on the ring again no hands and stable like I had previously been able to do! Omg I can do it ! Im so proud of myself, I literally had happy tears and a happy dance afte...r my first jump!! It took me 10 minutes of psyching myself up and within that time I went through so much self doubt. I told myself bullshit stories why I couldnt/shouldnt do it, what would happen if I didnt land right, told myself I couldnt jump that high yet! Ive been reading this amazing book called Feel the fear and do it anyways and thats what I told myself each time a thought crept in, it was feel the fear and do it anyway lil j, you can do this haha and that went on and on until bang I finally did it!! Anyways thats enough from me haha Super happy with my progress at #19weekspostsurgery #supergrateful #lilj #imcoming #gettingthere

02.01.2022 #flashback to my first MMA Fight back in 2015! Ohh nothing beats that feeling. I cant quite describe it but woo! Pumped and cant wait to do it all again! Bring on the next few months. Exciting things to come!!!... #howbaddoyouwantit #patience #practice #perfect #blessed #bringit #lilj #TeamPollet

02.01.2022 #11weekspostsurgery So this was last week 10weeks post op! My first question to my physio was can I start running yet? And the answer was in a few weeks... Now running was one thing I never thought I would miss and definitely took for granted when I could do it but omg now I cant believe how much I want to run haha! ... So my next question was so how far away am I from pivoting? And the answer for that, still a few months! Pivoting is in everything that I do, so that is seriously hard not to do and thats probably one of the most frustrating things! When I do something I like to do it 100% and right now I cant do most of the things I love or the things that ground me and that to be honest bloody sucks!! Such a long recovery process! Really testing my patience but at the same time teaching me to be more patient with myself haha! Its really hard most of the time but I do know that itll be ok in a few months and Ill be back to my normal soon.. just apart of the process I suppose! Crazy to think its already been nearly 6months since I injured my knee! What Ive realised in this process too is that everyones struggle is significant to themselves, like Ive had a lot of people say well your lucky it wasnt this or you dont have this or that, but at the end of the day.. this to me is my biggest struggle and biggest test and I cant compare that to anyone elses and I dont want to because this is me and its mine to feel the way I want to feel about it! Anyways just a few thoughts and a few updates for you all! Thank you all for the love everyones been sending, I do appreciate it!! Sending the love straight back! #recovery #patience #acl #kneereconstruction #somuchpatience #slowandsteady #10weekspostop #sendinglove #getthere

01.01.2022 Happy New Year all! May this year bring you nothing but happiness! Sending the love!!

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