Jess Whitfield Personal Training in Nundah, Queensland | Gym/Physical fitness centre

Jess Whitfield Personal Training

Locality: Nundah, Queensland

Phone: +61 438 390 335

Address: GO Health Clubs Nundah 4012 Nundah, QLD, Australia

Website:

Likes: 129

Add/Update information

Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

23.01.2022 Try out my yummy & quick Banana Buckwheat Pancakes! Delicious :)

22.01.2022 How good is cauliflower! This is my new staple food in the pantry, click on the link below to check out Sarah Wilson delicious cauliflower recipes.the fried rice is my fav :) www.sarahwilson.com/2013/06/my-new-love-cauliflower/

19.01.2022 Think about this as you get ready for the day.. plan ahead ;)

19.01.2022 What day is it today people ;)

18.01.2022 Big shout out to my client Fiona Graham for the amazing dedication she is putting into her workouts lately! She's smashing personal goals..bring on Miss Muddy!!!

13.01.2022 Just stocked up for the week from the Mount Gravatt Markets, time to get busy!

13.01.2022 Come and get fit and ready for the upcoming Bridge to Brisbane by joining in a FREE boot camp run by GO Health Club :)

12.01.2022 Dont ruin all your hard work on the weekends :)

10.01.2022 Welcome to my new Facebook page :)

07.01.2022 One of my favourite quotes, it can be so daunting and overwhelming getting back into a healthy lifestyle but its worth it! If you need any assistance, motivation or tips I'm always here to help! :):)

06.01.2022 So so important

06.01.2022 Just over 8 week until Tough Mudder!! I've started training for itcan't wait :) bring it on!

04.01.2022 Stop finding the easier way out today people.. haha

04.01.2022 Homemade Almond Milk! So easy and yum and way better for you :) 1 cup raw almonds soaked in water for 10-20 hours (till plump). Then blend 4 cups of water, 1 tsp vanilla extract, 1 medjool date with almonds until creamy white and frothy. Pour through cheese cloth and sieve. Store in fridge for 3-5 days. Tips - Add date for a sweeter caramel flavour. - Toast leftover almond meal and sprinkle of cereal, yoghurt or add to smoothies for extra goodness.