MoveWell Health & Fitness in Hughesdale, Victoria | Fitness trainer

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MoveWell Health & Fitness

Locality: Hughesdale, Victoria

Phone: +61 423 595 394

Address: Argyle Reserve 3166 Hughesdale, VIC, Australia

Website: https://movewellhealthandfitness.com.au

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25.01.2022 Mover of the week goes to Congratulations Andrea D Getting to 5+ sessions a week, working full time and studying part time.

24.01.2022 Welcome to our community Please join me in welcoming Nathan to our 1:1 PT training program starting tomorrow I can't wait to get you started Nathan... #personaltrainer #outdoorfitness #1on1training

24.01.2022 Session Spot light FlexWell #yoga #Pilates #flexibility #mobilitytraining

23.01.2022 Attention all cyclists I'm super proud to release the best looking kit on Beach Rd Available in both women's and men's cut ... Pre order window is open for 2 weeks. Get in quick Check out the link to place your order https://bzak.com.au/product-category/team-stores/movewell/

23.01.2022 Testimonial Tuesday Hi, my name is Nicki I started training a few years ago because I had fallen out of my exercise routine and needed to try something new. A friend invited me for a trial with Jase and after initially signing up for 1 session a week I loved it so much I quickly increased to 3 times per week.... I had never done group outdoor training before and I was blown away by the benefits of training with a community for support, as well as outdoors. This is what keeps me going. The biggest benefit I've seen is the positive impact on my mental health and the enjoyment of working out in a group. I have been through some challenging circumstances since I started training so my biggest progress would be that I have kept going with the support of Jason. I thought I was signing up for fitness only and this has been the biggest benefit that has kept me going. Thanks Jase!

23.01.2022 Session Spot light BurnWell

20.01.2022 Set up for 2:1 PT session

19.01.2022 Tomorrow we start back at the park 2 on 1 PT sessions 1 on 1 PT session... By appointment only. Spots filling fast We will be adhering to all COVID-safe protocol #movewell #personaltraining #personaltrainer #argylereserve

17.01.2022 Welcome to our community Please join me in welcoming Rita to our group PT training program I can't wait to assist you with your return to health and fitness Rita

15.01.2022 Welcome to our community Please join me in welcoming Loren to our 1:1 outdoor PT training program which started today I can't wait to get you started Loren... #personaltrainer #outdoorfitness #1on1training

15.01.2022 Does this sound familiar? #movewell #fitnessmotivation #justdoit

14.01.2022 Do you feel stressed? Do you want to escape for 20-25min? Join our free TranqWell session tonight at 8pm... To feel TranqWell click here https://us04web.zoom.us/j/75015765933... Meeting ID: 750 1576 5933 Passcode: tranqwell #relax #meditation #feelgreat #relax #meditation #feelgreat

11.01.2022 The evening Movers getting it done during the BurnWell Metcon session. #girlsgonestrong #movewell #womenliftingweights #functionalfitness

09.01.2022 All set for 1:1 PT back at the park

09.01.2022 Stay tuned Movers, something exciting is coming to MoveWell Health and Fitness #watchthisspace #evolution #bigthings #strengthtraining #fatloss

08.01.2022 This is a great article on why we should lift weights and use resistance training to slow the onset of age based chronic disease

05.01.2022 Don't forget. Trivia 2.0 is on tonight 7:30 sign in 7:40 first question. Join Zoom Meeting https://us02web.zoom.us/j/87077680411... Meeting ID: 870 7768 0411 Passcode: Trivia

05.01.2022 Welcome to our community Please join me in welcoming Hope to our 1:1 outdoor PT training program which started this week I can't wait to get you started Hope Thanks for checking us out on the 3165 FB page ... #personaltrainer #outdoorfitness #1on1training

04.01.2022 Attendance record breaking session 27 Movers getting done How awesome is this crew

03.01.2022 Friday's Female Fact

02.01.2022 Mover of the week Congratulations Sally Sally constantly gives 100% at training. However her effort at yesterdays tough leg session was truly outstanding. Rocking a tough 8min AMRAP finisher of push presses, squats and thrusters with 2 x 8kg dumb bells. ... #strongwomen #movewell #girlsgonestrong #thrusters See more

MoveWell Health & Fitness in Hughesdale, Victoria | Fitness trainer