Jetfit Functional Fitness Centre in Adelaide, South Australia | Fitness trainer

Jetfit Functional Fitness Centre

Locality: Adelaide, South Australia

Phone: +61 421 424 437

Address: 22 Hooke Rd, Edinburgh North 5114 Adelaide, SA, Australia

Website: http://www.jetfitfunctional.com.au

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• Gym/Physical fitness centre
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25.01.2022 Thanks to SMAI for the quick delivery during this restricted times. Definitely will give the gym a different dynamic to functional training I gave the 68kg sandbag a quick test run

25.01.2022 WOD - if anyone is keen to give it a go tonight 10 bench 5 strict chin ups 20 cal bike... 10 rounds

25.01.2022 Good morning team, please come through via the reception door. Thank you

24.01.2022 Both sides got 10kg dumbbells now! No more sharing.. bahahaha

24.01.2022 Apologies guys, gym won't be open until 5:45pm. Thank you, regards Hong.

24.01.2022 Congrats to lil miss Peyton for taking out the hang challenge a while back. Apologies for the lateness with regards to her prize

23.01.2022 Another big THANKS to Zee and Dev! Finally the wall has something on it. Why the leopard? It represents versatility, the leopard is:... *Fast *Agile *Mobile *Strong *Great Climber *Confident Pretty much sums up what we try to do at JETFIT, producing members who are a hybrid. They can lift, run, jump, mobile and agile at the same time. It's a perfect fit as the leopard is a mix of the cheetah, lion and tiger combined, to me personally anyways.

22.01.2022 The wicked never rest. Strength goals

22.01.2022 Some Birthday Burpees for the Bday Gal!

22.01.2022 Some new additions, please ask if your not quite sure how to use these machines No excuses, more cardios for the gorillas in the gym

21.01.2022 Great work today the morning crew! Some great times posted from everyone who tackled the 2.4km before the circuit and also finishing up with the Sally up and Sally down squats. Also well done to the 1.2km guys as well Love the effort! The grind never stops for those who focuses on the journey and the destination is just a bonus.

21.01.2022 Team, Schedule for the coming week as follows MONDAY:... Gym open - 9am to 1pm & 4:30pm to 9pm 6:00am - Functional 5:45pm - Functional 6:45pm - Functional TUESDAY: Gym open - 9am to 1pm & 5pm to 9pm 6:30pm - Strength WEDNESDAY: Gym open - 9am to 1pm & 4:30pm to 9pm 6:00am - Functional 5:45pm - Functional 6:45pm - Functional THURSDAY: Gym open - 9am to 1pm & 5pm to 9pm FRIDAY: Gym open - 9am to 1pm & 4:30pm to 9pm 6:30pm - Functional SATURDAY: Gym open - 8am to 3pm 8:30am - Functional/Strength/cardio SUNDAY: Gym CLOSED

21.01.2022 You get an Indian to test run an Asian's installation workmanship What can go wrong? BAHAHAHAHA One of many more cardio coming to JETFIT Functional Fitness Centre ... Time to come join us and smash those summer goals

19.01.2022 Good Evening Team, If I can get you to park off the gravel area that allows access to the roller door on the side would be great. I just have a truck coming through later to put some storage on site. Thank you

19.01.2022 The goals board is up team! Let's begin the climb and leave 2020 in the dust If you want to print out your goals and add you pic on it or simply write on the board, either is fine. You will be accountable to me and every member of this gym to work hard and strive for what you want

19.01.2022 Team, Tomorrow I will be available from 7:30am and also after class until 10am for final pics and measurements for the end of the 10 weeks challenge. Also Measurements can be done Monday morning and night as well Not long to the summit ..... One big one left to go!

19.01.2022 New training top team! If interested let me know, comes in S,M,L,XL,XXL. $14 each with $4 going into the freeform rower fundraiser. About 1/4 way there ... Thanks team!

19.01.2022 ***Free Trial Week***Free Trial Week*** I will be giving some more free trial weeks throughout summer, come down next week and try one or all of our sessions out and see for yourself what we do as a community to stay fit, strong and healthy. No judgement! Only encouragement, support and motivation. Our members are amazing, friendly and welcoming. Join us and you will never look back ... Note: free trial week is only available for guys and gals who have never experience JETFIT

19.01.2022 Team, Please view the new timetable below, apologies due to shortage of staff we have reduce some hours on Saturday and removed Thursday nights strength. Gym will still be open as per normal for training. MONDAY:... Gym open - 9am to 1pm & 4:30pm to 9pm 6:00am - Functional 5:45pm - Functional 6:45pm - Functional TUESDAY: Gym open - 9am to 1pm & 5pm to 9pm 6:30pm - Strength WEDNESDAY: Gym open - 9am to 1pm & 4:30pm to 9pm 6:00am - Functional 5:45pm - Functional 6:45pm - Functional THURSDAY: Gym open - 9am to 1pm & 5pm to 9pm FRIDAY: Gym open - 9am to 1pm & 4:30pm to 9pm 6:30pm - Functional SATURDAY: Gym open - 8am to 3pm 8:30am - Functional/Strength/cardio SUNDAY: Gym CLOSED

19.01.2022 Great night for everyone involved, we don't focus on pure strength training rather we try and be the jack of all trade in fitness. Guys are getting better and doing some great things. Scotty K - 110kg squats

18.01.2022 1 goal down, 6 weeks of additional chest work. This awesome lade went from 1 push up to 5 push Hard work does pay off in the long run

17.01.2022 Team, Apologies strength class is cancelled tonight. If you need a workout here is one below: German Volume Training (GVT)... 10 sets X 10 repas Squats or Bench or Bent Over Rows (Choose 1 - heavy but appropriate weight) Good luck! Don't stress if you can't make it, I will make sure it's added to tomorrow's nights class.

16.01.2022 Bit of Sally up work at the end for the morning crew Love the effort alot of these guys put in on a daily basis

16.01.2022 Soph was strong tonight. Slight curve on the pull up but great throughout still, keep in mind her technique is improving and a taller torso as well 85kg PB Deads!

16.01.2022 ***JF - 10 Weeks Challenge Runner Up*** Congrats to Carmen "The Landing Gears" Princiotto. This blokes has legs and will drive cardio for days on days if he could. Smashing previous records and setting new ones. Just like our winner Carmen puts in 4 sessions a week and pushes 110% each and every class. He's got faster, stronger and leaner! The well oiled endurance machine ... The losses: *92.5kg to 86.2kg weight (loss 8%) *110cm to 103.5cm hips (loss 5.9%) *98cm to 93cm waist (loss 5.1%) *34.5cm to 33cm arms (loss 4.2%) *66cm to 62.5cm and 63cm legs (5.6 / 4.5%) The gains: *Set the fastest 400m, 1000m and 2400m time trial *Set the fastest Tabata bike time *Improved dead's *Improved burpees and bench *Improved overall body structure and mobility An excellent effort Carmen, keep up the awesome work and get ready for summer as I will be pushing you ever harder

15.01.2022 Team, I have been informed by one of our members that their child could possibly have chicken pox. The kids area is closed until next week as I have cleaned the area thoroughly with anti bacterial spray and wipes, however to be sure no kids will be allowed in the gym until next week. Both sides of the gym have been cleaned thoroughly Thank you.... Regards, JF Team

15.01.2022 Back Workout Week: Design to target lats and mid back (rhomboids and mid trap). Anything with reverse (chin up) grip in a row motion will target more lats, anything overgrasp will target mid back. Have a play and give it a go, choose weight wisely. How do you know if your are choosing the right weight, if your getting close to the end of your set the last couple reps should feel like hell ... **However FORM & TECHNIQUE over WEIGHT** Pics got the workout, BEASTMODE ACTIVATED!

15.01.2022 strength work with single leg lunge, stabilising the knee with added either oblique twist or kettlebell shoulder activation both front, sides and rears Smooth transition on the lunges

15.01.2022 Hey guys, gym will be closed at 12pm and reopens at 4:30pm.

15.01.2022 Team, please come through via the reception door this morning.

14.01.2022 ****JF - 10 Weeks Challenge 3rd Place Winner**** Well done to Mik Aela Gaskell for smashing the challenge. Her hard work and dedication has generated fantastic results this challenge, attending at least 4 sessions a week and often before classes she smashes the accessory work. I get to see this hard work that she puts in and not often gets recognised. The results shows from body posture changes, to fat and weight loss. Getting lean and mean like a beast ... The losses: *97.75kg to 89.7kg (8% weight loss) *120cm to 116cm waist (3.3%) *119cm to 104.5cm waist (12%) *41cm to 38cm arms (7.3%) *72cm to 71cm legs (leaner and stronger) The gains: *Overall posture and body changes *Setting PB for 1km and 2.4km run *Benching 40kg *Great motivated mindset *doing push ups on toes Keep up with the extra effort mate, a wonderful job! The running had been amazing and more to come . More goals to achieve for summer mate and it's on like DK!

14.01.2022 Frenchy - 90kg Squats

14.01.2022 Be sure to check some of the new equipment out, please ask one of our staff if you need any help

14.01.2022 Team, Please come through via reception door

14.01.2022 Last week of the challenge, the climb to the top will be harsh GET READY!!! MONDAY:... Gym open - 9am to 1pm & 4:30pm to 9pm 6:00am - Functional 5:45pm - Functional 6:45pm - Functional TUESDAY: Gym open - 9am to 1pm & 5pm to 9pm 6:45pm - Strength WEDNESDAY: Gym open - 9am to 1pm & 4:30pm to 9pm 6:00am - Functional 5:45pm - Functional 6:45pm - Functional THURSDAY: Gym open - 9am to 1pm & 5pm to 9pm 6:30pm - Strength FRIDAY: Gym open - 9am to 1pm & 4:30pm to 9pm 6:30pm - Randomised I will be available after class if some of you guys are keen for early weigh ins SATURDAY: Gym open - 9am to 5pm 8:30am - Functional/Strength/cardio I will be at the gym from 7:30am for weigh in and after morning class. Weigh in on Monday as well. SUNDAY: Gym CLOSED

14.01.2022 Started the new year with a bang! Nothing beats a pyramid mixed workout.

13.01.2022 Team, Each week strength class will focus on one or two muscle group, this will be the plan of attack for Tuesday night for the next couple months. Schedule for this week as follows MONDAY:... Gym open - 9am to 1pm & 4:30pm to 9pm 6:00am - Functional 5:45pm - Functional 6:45pm - Functional TUESDAY: Gym open - 9am to 1pm & 5pm to 9pm 6:30pm - Strength class (back and abs) WEDNESDAY: Gym open - 9am to 1pm & 4:30pm to 9pm 6:00am - Functional 5:45pm - Functional 6:45pm - Functional THURSDAY: Gym open - 9am to 1pm & 5pm to 9pm FRIDAY: Gym open - 9am to 1pm & 4:30pm to 9pm 6:30pm - Functional SATURDAY: Gym open - 8am to 3pm 8:30am - Functional/Strength/cardio SUNDAY: Gym CLOSED

13.01.2022 Thanks to the awesome jetfit morning models for demonstrating some of our new machines

13.01.2022 Hey team, Class will be at 6:45pm tonight, shift by 15minutes. Looking around 35 degrees which should be manageable Please pass the word on to the regulars

13.01.2022 Saturday through to Saturday! Snap shot of these awesome members working their butt off, it has been a very long week Great Job All Mixed Circuit EMOM... Cardio Functional WOD for time Strength class Saturday Team Fit See more

12.01.2022 Apologies in advance guys, gym will open at 9:30am and will be closed at 11:15am today

12.01.2022 If any member knows of people getting rid of wardrobe mirrors, please let me know. Gladly take it of their hands

12.01.2022 Van's full again, poor lil gal getting dragged along for the ride with hopes of becoming a little a gym junkie one day in the near future. I pride myself on providing a service that second to none and will do the dirty work necessary to make the gym better in any way. It's not too late to join in with the JETFIT Family. These guys and gals are a bunch of amazing people that makes our fitness community one of the best in the northern suburbs of Adelaide

12.01.2022 Team, 2021 is here! Every member of JETFIT regardless of gym or group fitness, please think of 1 goal for both strength and cardio for a short, medium and long term goal (3,6 and 12 month). Once again I will do my best to try and get you to achieve those goals. We will be placing these goals on the board The destination is a bonus, it's the journey to get there really matters you have to enjoy it ... Just like running up a mountain, the final view will be amazing, what's even better is going through all the obstacles that will be in the way to get there. Remember those views going up the mountain is also just as good, and you can relate to meeting your short term goals to eventually smash the long term ones. BRING IT ON!

12.01.2022 Custom design deadlift platform 90% completed. Thanks for your patience gym members, will be ready for work in the next coming days with the final clear coat. Please do not step on the platform until it's completed. Thank you Thanks to zee for the design work and outline and Dev for the projector

11.01.2022 First dummy 500m freeform ski erg time trial Not bad under 2mins

11.01.2022 Just abit of a late night mess. I also brought the best safety boots to come out of VIETNAM to get this job done

11.01.2022 Mandy T - setting a first time PB of 60kg Deads. Now to refine her form and technique the next few weeks and try for 65kg Awesome job

11.01.2022 Team, Saturday last week was by far the largest class we have had. Therefore I am going to do a trail for the following:... 7:45am - Functional Circuit 8:30am - Functional Circuit Please let me know which one you Saturday guys are attending to even the classes out

11.01.2022 Team also, if you are the owner of one of these items if I can get you to move it to the other shelf as I want to leave the big shelves for the group fitness guys

11.01.2022 Haven't train since Wednesday, good just to even get 20mins in Nice little end to the sesh 90kg bench... 5 cleans (50kg) 5 sandbag throws 50kg See more

10.01.2022 Well down everyone! It was the last session of the challenge this morning. Big stretch to the peak but well worth it for the whole team. Great results so far and more to come. The rest of the measurements will be done Monday and the winners announced hopefully next Saturday.

10.01.2022 Great job guys, your numbers. Keep it as a little record for you all to improve for summer goals Well done to the sneaky top 5s. Your names are on the board

09.01.2022 ****JF - 10 WEEK CHALLENGE WINNER**** Our 10 week challenge winner goes to Peter Krstic What he has accomplished this 10 weeks has been nothing but outstanding. Making it to at least 4 sessions a week, consistent with diet and constantly seeking advice to improve and be better than what he was yesterday is amazing to see. ... The achievement speaks for itself not just with pics, but the lifestyle that he is leading is only going to better him and his family in the long run. The losses: -111.3kg drop to 95.4kg (14.3% weight loss) -hips 117cm down to 105cm (10.25% loss) -waist 115cm down to 101cm (12.1% loss) -arms 39cm/39.5 down to 37cm (5 / 6.3% loss) -Thighs 70cm down to 61.5cm (12.14% loss) The gains: -leaner muscle frame - 2.4km completion - from suspension rows to doing a couple chin ups - strength, cardio and functional improvements Keep up the awesome effort and hard work "BIG PETE", plenty of more work and goals to smash for this summer coming P.S: it was an extremely close battle between the first and second winner to be announced tomorrow

08.01.2022 Team, One of our other member's child has come down with chicken pox and was at the gym on Monday night however did not show symptoms until today. The current child also attend the same School and year level as the previous case. To be safe, the kids room will be closed until Monday to give me time to clean it ****Apologies for any inconvenience****

08.01.2022 Got some of these car stickers coming, would you guys to spread the word about our awesome gym

07.01.2022 Strength class! We run it slightly different as of late, tailoring to our clients requirements for either posture improvements to address abnormalities, just a desire for strength improvements of a certain muscle group or even toning. You won't find a gym anywhere that will allow the freedom to smash your strength goals ... Give us a go

07.01.2022 Get to it now the kids are down Ankles feels okay so giving it a try tonight

07.01.2022 Apologies guys, gym will be shut at 12pm today

07.01.2022 Just an update team, rower funds is at $720. Thank you everyone for generous donations from individuals and shirts

06.01.2022 Team, This week's focus work will be???? An no it's not deadlift.. Schedule for the coming week as follows ... MONDAY: Gym open - 9am to 1pm & 4:30pm to 9pm 6:00am - Functional 5:45pm - Functional 6:45pm - Functional TUESDAY: Gym open - 9am to 1pm & 5pm to 9pm 6:30pm - Strength WEDNESDAY: Gym open - 9am to 1pm & 4:30pm to 9pm 6:00am - Functional 5:45pm - Functional 6:45pm - Functional THURSDAY: Gym open - 9am to 1pm & 5pm to 9pm FRIDAY: Gym open - 9am to 1pm & 4:30pm to 9pm 6:30pm - Functional SATURDAY: Gym open - 8am to 3pm 8:30am - Functional/Strength/cardio SUNDAY: Gym CLOSED

06.01.2022 Big fella getting ready for the 500m ski erg time trial

06.01.2022 Well done team! Great effort by everyone. Team 6am - 387 points Team 5:45pm - 1528 points ... "NO SQUATS FOR U" Team 6:45pm - 1023 points "200 SQUATS FOR U" *Kristy *Kirsty *Kat *Jo *Mel *Caitlin *Michael *Allison *MandyFrancineBethany

04.01.2022 Dev easy 135kg

04.01.2022 Tough one tonight! Well done everyone! Pics show it all Timers on the last pics team....

03.01.2022 She's a big one today, come prep as it's going to rock your world

03.01.2022 **FREE WEEK TRIAL**FREE WEEK TRIAL** Valid between 11th - 17th of Jan Come and join in with our awesome group training crew or gym members, we respect, encourage and motivate one another to be better. ... There is no judgement here at JETFIT, whatever your goals I believe I have the experience and knowledge to help get you there. No better way to start of the year with a BANG! Come and try a single or multiple classes between the above period and I guarantee you won't look back

03.01.2022 Hi Team, Apologies Thursday strength will be cancelled, gym is still open for your training requirements. Shoot me a message if you want a strength training program

02.01.2022 Applgoies guys, this one is beyond me. I will have to cancel 6:45 class due to an outage from the transformer down the street. The only reason the first class is still training is because of Pete's ute providing the lighting..

02.01.2022 Hi guys, gym is closed early tonight at 8pm. Apologies in advance, see you all tomorrow

02.01.2022 Gym will be shut at 12pm today, apologies guys Have a good weekend

02.01.2022 Team, Schedule for next week MONDAY:... Gym open - 9am to 1pm & 4:30pm to 9pm 6:00am - Functional 5:45pm - Functional 6:45pm - Functional TUESDAY: Gym open - 9am to 1pm & 5pm to 9pm 6:30pm - Strength class (shoulders) WEDNESDAY: Gym open - 9am to 1pm & 4:30pm to 9pm 6:00am - Functional 5:45pm - Functional 6:45pm - Functional THURSDAY: Gym open - 9am to 1pm & 5pm to 9pm FRIDAY: Gym open - 9am to 1pm & 4:30pm to 9pm 6:30pm - Functional SATURDAY: Gym open - 8am to 3pm 8:30am - Functional/Strength/cardio SUNDAY: Gym CLOSED

02.01.2022 Morning class today at 8:30

01.01.2022 Great morning for a bit of PB from the guys and gals: Jonas - 90kg Deads Sarah K - 102.5kg Deads Dev - 135kg deads... Frenchy - 90kg squats Kristy M - 60kg squats Mikaela G - 65kg Squats Well done! WOD: 15 minutes to establish PB 100 cal bike (7mins/10mins) Note: apologies couldn't get everyones PB lifts on video

01.01.2022 ****STOP PROCRASTINATING**** No better time to start your fitness journey, come join in with our awesome bunch of gals and guys. NO JUDGEMENT! Only encouragement, support and teamwork. Fitness from beginners to advance, training tailored for all individuals. ... Experience functional training at the most affordable rates around town ****$24.5 unlimited sessions a week**** OR ****$13.5 a week for gym use only**** No joining or cancellation fee because we are a community gym, members are NOT just numbers to us. We pride ourselves on service and want to deliver the best training possible Note: I am qualified in advance fitball, kettlebells, strength for life, punchfit and REHAB Trainer Certified. I am also proficient in Defence recruit training requirements as well

01.01.2022 I am ready for y'all on Monday

01.01.2022 Morning guys getting to work today